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Four Miles in Four Hours

What Runners Eat

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18 Aug

The day started off optimistic, I packed up an iced coffee and went to pick up Skinny Runner for a drive down to San Diego. Later that iced coffee would wreck my stomach and that was the high point of my day…

IMG_6781 (600x800)

Long story short – we spent 4 hours in the car because of two major accidents. The traffic was bumper to bumper and we were only 1 exit from where we started after an hour?!IMG_6786 (800x600)

Then, we saw a motorcycle guy swerve to avoid getting hit, crash and fall right on the side of us! It was very scary as motorcycle accidents are, but he was able to stand right up and no one else got hurt.

SR tried to use my smart phone to find an alternate route, but we finally decided to give up and go home. We had to call it a loss on the race, but we’ll each run on our own tomorrow to at least get in the miles. She’s running the NY Mary too!!!

Whether you join a riding club or not, you’ll inevitably meet other motorcycle riders when you ride. Visit Zecycles now to find the perfect motorcycle for your needs.

IMG_6789 (800x600)

After hours in the hot car with no sustenance we needed lunch.

But, we’re on the Kim Kardash diet = eat Yogurtland everyday so we made the necessary stop.yogurtland

I kept it nutty and fruity.

hello kitty yogurtland

hello kitty yogurtland spoon

SR refused to smile. I think she was sick of 4 hours of me insisting we play Truth or Dare in the car. We know more about each other than either one of us would care to admit.

skinny runner not amused

How can you not smile when you have fro-yo?!

why you so happy when your hair is so crappy

I made the necessary stops on the way home – pickles and watermelon.Stay tuned for a special Water Pickle Salad Recipe coming tomorrow!!!

pickles and watermelon not together

Ben and I spent the evening cleaning and painting the base boards in the living room.

No, we didn’t paint them with Mexican yogurt – we just used that as the paint can.

IMG_6803 (800x600)

See you later!

Q: Does too much coffee/iced coffee ever mess up your stomach? 

I’m usually fine, but this week it’s been bugging me.

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30 Comments

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Comments

  1. Steph says

    2012-08-20 at 5:33 am

    Yes, coffee in general can mess with my stomach but normally only if I’m stressed or anxious as well. My bet is the traffic and missing the run stressed you out, which caused the coffee not to sit well. I’ve been there!!

    Reply
  2. Ron@RunningFromDebt says

    2012-08-19 at 10:57 pm

    SoCal Traffic is so unpredictable. It doesn’t matter what time of day it is, if there’s a bad accident or a drop of rain, It’s like we forget how to drive! That sucks that you had to spend hours in your car and turn back, but hopefully the FroYo eased it a little!

    As far as the coffee, I usually do okay if I have something to eat and do not drink my coffee too fast. I prefer hot coffee (even this past week, when it was in the 90’s!) over iced coffee. So I think that helps me drink it slowly.

    Good luck with your other runs!

    Ron

    Reply
  3. Cate says

    2012-08-19 at 6:06 pm

    You look really chubby I that second to last photo. Less frozen yogurt, more running.

    Reply
    • Cate says

      2012-08-19 at 6:09 pm

      Sorry, third to last. Either way, please run lie you are actually training fr a marathon ( for which you were granted a free trip and entry and are not just like the masses if uninspirational FAT Americans. Do so something worthwhile

      Reply
      • Mendi says

        2012-08-19 at 8:27 pm

        Cate,
        If you don’t have nothing nice to say then don’t say anything at all!

        Reply
        • Jess says

          2012-08-20 at 2:30 pm

          I agree with Mendi! Monica, you’re absolutely beautiful!

          Reply
      • Amber K says

        2012-08-20 at 5:51 pm

        There’s constructive criticism and then there’s just plain being a bitch….. (Sorry couldn’t keep my fingers quiet, feel free to delete this comment Monica).

        Reply
  4. Melissa says

    2012-08-19 at 6:05 pm

    I must have an iron stomach, no coffee issues for me but I am super excited for this watermelon pickle salad you write of!

    Reply
  5. Linds says

    2012-08-19 at 5:59 pm

    I think I am reading your blog too much :p I was in Costco today and picked up a ginormous cantaloupe and thought of your blog haha.

    Thumbs up!

    Reply
  6. Jess says

    2012-08-19 at 1:09 pm

    Coffee can definitely be hard on your stomach. It’s very acidic. Try it more diluted? Like with milk/cream/whatever you like.

    Reply
  7. Christina says

    2012-08-19 at 12:29 pm

    Coffee messes with my stomach If I haven’t had enough yo eat or if my nerves are acting up. Is there something you’re nervous about???

    Reply
  8. Meghan P says

    2012-08-19 at 12:24 pm

    I drank an iced coffee in the philly airport mickey d’s… My plane ride to TN for RNR Nashville was horrible. 3 trips to the small plane toilet. Horirble. Lesson learned!!

    Reply
  9. Jac @ Challenged & Running in the Bike Lane says

    2012-08-19 at 10:49 am

    I was really looking forward to reading about your half mary. Sorry you weren’t able to get down to SD. I’m sad for the people in the accident though.

    Reply
  10. Christine @ BookishlyB says

    2012-08-19 at 10:01 am

    That is such a bummer about the race! I would have been seriously upset- you seem to have handled it well. Coffee doesn’t really bother my stomach, but I’ve really laid off it lately. I had a latte yesterday and was wired (and super productive) for four hours afterwards.

    Reply
    • runeatrepeat says

      2012-08-19 at 3:53 pm

      We were pissed, luckily I was over it by the time I blogged 🙂

      Reply
  11. Robin says

    2012-08-19 at 9:22 am

    Really caffeinated coffee gives me the shakes and messes with my stomach. While pregnant I only drink decaf and never have issues. I do remember that during certain times of my cycle (I don’t think you really have issues with TMI here, yes?) it seemed to get to me more than otherwise.

    Reply
  12. Nicole says

    2012-08-19 at 9:08 am

    Caffeine gets to me in any kind of large quantity, but it gives me the shakes not stomach issues.

    That kind of traffic is tough. When do you cut your losses and turn around or stick it out.

    The Kidless Kronicles

    Reply
  13. Wendy says

    2012-08-19 at 8:59 am

    Coffee messes my stomach up frequently. I love it but thats why I dont drink it too often. The picture of SR with the froyo totally cracks me up. Love reading both your blogs!

    Reply
    • jayp says

      2012-08-19 at 9:05 am

      SR looks like Mary Kate a little bit. Kinda in a Very Mary Kate Video way. It is the sunglasses and the funny facial pose.

      I honest to goodness like the look SR!!!

      Reply
      • SkinnyRunner says

        2012-08-19 at 10:57 am

        that was the worst compliment ever. 🙂
        i look like a dirty homeless bum, dont i? i knew it.

        Reply
  14. Eating as a Path to Yoga says

    2012-08-19 at 7:19 am

    Coffee AND Hot Chocolate bother my stomach. But, I have a few hot chocolates during the winter, and hope for the best.

    This is why I stick to medium Diet Coke, light ice.

    Reply
  15. Jenica says

    2012-08-19 at 6:42 am

    Too much coffee doesn’t bother my stomach, but my boyfriend can’t drink it without eating something first.

    Reply
  16. Amy says

    2012-08-19 at 5:48 am

    Hmmm… The only time coffee has ever bothered me was when I was pregnant with each of my boys. I am a heavy coffee addict but couldn’t even stand the smell while pregnant.

    Reply
    • runeatrepeat says

      2012-08-19 at 6:47 am

      Oh no!

      Reply
  17. Sue says

    2012-08-19 at 5:35 am

    I think the problem could be the ice – my grandma and most Chinese folks believe our bodies are not meant to take in cold drinks. Never had any probs with coffee and I take them hot.

    Reply
  18. Geraldine @Go Ger Go! says

    2012-08-19 at 3:53 am

    If it’s really really strong coffee then yep, i’ll definitely have tummy troubles. Traffic sucks but at least you had SR for company 🙂

    Reply
  19. Kathy says

    2012-08-19 at 3:53 am

    it will totally mess with my stomach if I drink too much on an empty stomach….maybe you just needed some filler food…like toast/bagel stuff. 😉

    And I hate long car rides traveling inches by the hour….feel for ya!

    Reply
  20. Tabatha Rhodes says

    2012-08-18 at 10:45 pm

    I have the mango flavor Lala in my fridge right now. So good!!

    Reply
  21. SkinnyRunner says

    2012-08-18 at 10:17 pm

    thanks for those oh so gorgeous pics of me.

    fun car ride today.

    Reply
    • runeatrepeat says

      2012-08-19 at 6:50 am

      Yeah, great way to spend our Saturday 🙁 At least we weren’t the ones in the accident 🙂

      Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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