Happy Friday! I started my day with a 3 miler, just me – no Garmin or ipod because they were dead.
It’s French Toast Friday! I dipped Little Big Bread in egg whites, cinnamon and chia seeds. Topped with PB & sf syrup.
As I was eating I got a text from Skinny Runner that she was in the area and wanted to take a little walk, you know to cool down from the 24 miles she probably already ran this morning. So, I scarfed breakfast and met her for some chatting and coffee or as I call it, choffee.
She was representing for Chocolate Milk’s Team Refuel today.
I was representing for Boneheads
The Irvine Lake Mud Run is on March 31st and I’ve heard great things about it. I’m not big on mud runs, but two of my cousins and one of my clients are doing the race so I might come out and cheer!
Here’s some info:
March 31, the Irvine Lake Mud Run presents “Spring Break at the Lake” at Oak Canyon Park. Southern California’s most scenic and challenging mud run is a 5k off-road course traversing trails, and hills, starting and finishing at picturesque Irvine Lake in Silverado Canyon.
The Mud Run features professionally built obstacles including jump walls, ramps, crawl tubes, a mud slide, water drenching experiences, and more mud pits than any mud run in the world.
The Mud Run has offered a free entry to one RER Reader! To Enter leave a comment on the post – any comment, keep it clean – or muddy. Either way.
Please make sure you can travel to and attend this race in Irvine, CA on March 31st. Contest ends Sunday 8am PST.
Alyse says
Planned to run this, so a free entry would be great!
Summer says
Ahhh I was just about to sign up! oo pretty please….
tiffany says
ahh i’m doing the color run in april, but wanted to do some kind of mud run/obstacle course too. i just want to get dirty. 🙂 sounds fun!
hippierunner says
Mud runs are fun to watch! And I imagine fun to run too…
Katie @ Talk Less, Say More says
I’ve never done a mud run before but I’ve definitely toyed with the idea because they seem like they’d be fun. At least to try once… 😉
Tiffany says
Pick me, pick me! Although I live all the way in NorCal, I would totally do it!
Kelly says
I’ve always wanted to try a mud run!
Suzi says
We are signed up for it!! Too bad we signed up late so now we have to run in the afternoon, boo.
Jen says
It sounds fun, but I’m terrified of getting dirty. Maybe it’ll be good for me?
SkinnyRunner says
thanks for making me look pregnant. oh wait, that was all me.
Lauren @ Chocolate, Cheese and Wine says
French toast looks amazing right about now, especially with chia seeds.
Deirdre @ Oh Well Whatever says
I have heard these are fun. My friend wanted me to do it with her but the thought of paying good money on a race that short just seemed weird to me. 1/2 marathon or more to get my money.
Liz says
i actually really wanna do this mud run with my hubby!!!!
Heather @ Run Eat Play says
I’ve done The Muddy Buddy before and it’s so fun, but you are cleaning mud off of you for a week!
Losing Lindy says
Sounds like a good start of the day. I am not entering the contest though.