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Run Eat Repeat

Getting Off Easy

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20 Nov

I let myself off easy today and cut my run short – ended up doing 10.6 miles or so. Bah. It was raining and I couldn’t get my head in the game run. I figured that since I have 11 weeks until my race I could take one extra easy week before I get serious with my training. At least I ended up with a 9:14 pace, I thought I was going much slower.

Okay. But that’s it! I don’t get to slack off again. I’m formally announcing that my 11 week training program starts tomorrow and I will work hard so I can PR.

I’m notorious for cutting long runs short or avoiding speed work at all costs – not this time. Please follow along so I have another reason to push myself Smile Thanks.

When I got home I was drenched and literally had to change out of my clothes at the door to avoid dripping water everywhere. Fake hard wood floors and water mean a death trap for someone who always falls (read: me).

Post shower I made an egg scramble. My usual mix of onions, mushrooms, salsa, spinach and tons of ketchup.

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One piece of toast with earth balance and pumpkin butter, the other with pumpkin cream cheese (which I scraped clean with the ends of the bread).

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A few hours just flew by and it was time for lunch! Ben and I collaborated on Annie’s Mac n Cheese and salads. We added peas to the mix too.

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A big ol’ bowl of lunch goodness Smile

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Hey, I just noticed my Ghirarhelli chocolate from the Foodbuzz swag bad is open… Seems a grizzly bear found his way into the stash.

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I had a piece of course – I am usually not about the milk chocolate, but the almonds really make this.

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Now I have some Ikea furniture to put together! (Read: Sit on the floor while Ben puts it together.) But at least I’ll offer encouraging words…

THIS IS YOUR YEAR.

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    9 Comments

    Previous Post: « It’s Not Pretty
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    Reader Interactions

    Comments

    1. janetha g @ meals & moves says

      2010-11-22 at 5:57 am

      MAC N CHEESE SALAD? You just changed my life.

      Reply
    2. Amber K says

      2010-11-21 at 4:01 pm

      I can’t imagine running over 10 miles. Then again I get bored before I even make it to 1, so I’m not a good judge!

      Reply
    3. Dynamics says

      2010-11-21 at 3:34 am

      I wish I could have see the looks on peoples faces seeing you running in the rain. Great job!

      Reply
    4. Ella says

      2010-11-21 at 2:26 am

      Thats my usual method of putting anything together – watch my boyfriend or my brother do it. I’m there to offer encouragement!

      Like previous people have been saying, 10 miles aint too shabby! I can barely run 2.5 (:

      Reply
    5. Ida says

      2010-11-21 at 2:11 am

      10.6 is a respectable run. Have you ever thought about joining a running club? Finding some people to run with could really help keep you motivated.

      Reply
    6. Tanya says

      2010-11-21 at 12:47 am

      Loving the 10.6 miles! I know you wanted more but you did good anyway!

      Reply
    7. alison says

      2010-11-20 at 11:53 pm

      10.6 miles in the rain ain’t half bad. Kudos to your or sticking it out that long.
      I hope you’ll be able to stick to your marathon plan; we’re all cheering for you and will do our best to keep you encouraged.

      Have fun “helping” Ben with the new furniture!

      Reply
    8. lindsay (goodiesgalore) says

      2010-11-20 at 11:31 pm

      good for you for
      1) still having that chocolate left
      2) running in the 10 miles in the rain. that ain’t fun.

      Reply
    9. Karyn says

      2010-11-20 at 11:23 pm

      i like your notion of putting together furniture. i must find a cute boy to do this for me….hmmmmmmmmmmm. know anyone?! hahahah

      i totally think you can push yourself to train hard and pr. sticking it out for 10.6 miles in the rain is no joke. i hate rain. and since i actually like speed work i’ll keep you accountable there girlie 🙂

      Reply

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