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Happy Friday

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1 Aug

It’s Friday! Hope everyone is having a good day. I started the morning with an 11 miler. I need to start building up mileage, but it’s hard for me to do more than 11. I think physically I can do it, but mentally I am bored at that point and just DONE.

Breakfast was a mix of cereals with nf milk and a naner. I didn’t make that big of a bowl because I was planning on having something else too.
After I washed my car I had a piece of a carrot cake muffin from Zen Bakery.
And some pita chips that defy the laws of gravity. I need to eat something substantial before this turns into a snack attack day.
And I had some grapes on the way to my mom’s, here is a file pic.

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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