Hello, I am having a very relaxing Sunday and decided to skip breakfast and lunch posting. But, I did make a How to Cut a Mango video. Yeah, I did a step-by-step guide last week, but some of you still had questions so here’s a quick video.
So now I have a How to Cut a Mango and a How to Cut a Watermelon video. If frozen yogurt needed cutting I’d be all over that too!
It’s time for Sunday Set Up where I try and set myself up for a good week!
Review of Last Week:
Exercise:
- Sunday: Easy strength exercise – Done
- Monday: Half Marathon – Laguna Hills Half and PR’d!!!
- Tuesday: Abs and 3 mile walk at the beach – I don’t think I did the abs that day
- Wednesday: Body Blast or Cycle – 4 miler instead
- Thursday: 4 miler, Abs – KB instead
- Friday: Cycle or Body Blast – Took a day of rest because of Half Saturday
- Saturday: Half Marathon – Fontana Half Marathon – PR’d Again!!!
Eating: Focus on Intuitive Eating, stress levels and energy. I’ve been eating a lot out of fatigue and stress lately. Plan dinners and snacks (when I don’t have a plan I def overdo it randomly). I will be blogging ALL my snacks for this week (starting tomorrow since I didn’t today). Track eats in my lil’ notebook.
>Didn’t blog my snacks. Was a little better with snacking, but still need to focus on this. Don’t want to dwell.
Life: Spend time catching up on my ridic inbox each day. Spend time organizing papers at home.
>Made a big dent on papers and inbox!
Sunday Set Up for 6/5/2011
Exercise:
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Sunday:Rest. I am sore from the Half yesterday! I need rest.
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Monday: Strength
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Tuesday: KB or class depending on schedule
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Wednesday: 6 miles
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Thursday: Walk with my peep
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Friday: Run and Abs (in Florida)
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Saturday: 6 miles (in Florida)
Eating: No eating while standing. Focus on intuitive eating. Get enough sleep.
Top eats of the day – Mimi’s Poppyseed Pancakes (Ben’s leftovers I stole before he woke up).
And above mentioned mango with Chobani…
Oh, and the amazing pita pizza and cheesecake I’m eating as I type. But we’ll talk about that tomorrow
Jesse says
i love pita pizzas! come to think of it, i havent had one in quite a while though. i might need to add that to my next meal plan! thanks for sharing the video for cutting a mango, i always use a spoon to scoop it out after i score it and didn’t ever think about flipping the skin so the flesh pops up like that. ALSO i loved the watermelon video {i clicked on the link because i had never seen it} and i am totally going to cut the watermelon sitting on my counter excatly like you did in the video when i get to cutting it later today 🙂
thanks for sharing!!!
Jamie@everydaydolce says
I am making my hhusband take me to MiMi’s for breakfast just so I can try those pancakes…they look and sound too good to be true.
I love lemon poppyseed anything! Hope you have a great week! 🙂
Christin says
I LOVE chobani and fresh fruit…I had peach chobani with blueberries and strawberries this morning! yummy!
Ashley C says
I’d say you had a pretty epic week– awesome PRs 🙂
Elena (running in heels after child) says
When I was a kid we would make tortilla pizzas, I still crave them.
I am glad you 1/2 went so well, you goals and your plans for this week are motivating to me.
Michelle says
Yea! I’m so happy you did this video! I must have missed your first post on it last week. Anyway, I’m a mess at cutting mangos and this should really help!
Holly (Faith, Food, Fitness) says
I love pita pizzas!! Great way to solve a pizza craving fast!! mmm
Sarah says
I’m all about pita pizza. When my laziness hits extremes?? I opt for rice cake pizzas…. about 4 of them all at once. So lazy, but so delish.
tea-bag says
i still haven’t tried the pita pizza phenomenon. i was tempted ’cause i had a pizza ingredients and a flatout wrapt last night but i didn’t want to f-up the dinner if it didn’t work.
also, if i change my screen saver to hawaii, can i count my ab workout this week as happening in Maui? 🙂