Hello! How are you? I did a long run today so I’m just stuck to the couch eating. This is my favorite thing to do – run and then eat repeat. Shocker.
Okay, really I run a lot and eat fairly healthy. I try to keep a balance of 80% healthy, 20% treats/drinks/other. Even with all my mileage and efforts I have some trouble spots. That’s normal and not the end of the world. But, when a rep from UltraShape contacted me about trying their system I was very interested in giving it a whirl. Of course I’d love to see if it works and report back to my readers.
My first thoughts are below…
Let’s start at the beginning of the morning…
Apparently I was still asleep when I was getting ready to run because I dumped the entire Spark packet into my water bottle and then just stared at it for a while. Ha!
I’m going to have to do a back to back long-ish run this weekend because I cut it short. I’m sore from yesterday’s workout!
I saw my little duckling friends too!
Sporting my new HOKAS. These are the Huakas but I love the Cliftons too.
UltraShape Announcement
I’m working with representatives from UltraShape to try out their non-invasive body sculpting system. They wanted me to share my initial thoughts on it before I go, so here they are in a vlog (I’ll be doing all the reviews and updates via vlog for this project). I will be following up with before/after pictures, how it works, if it works and more!
UltraShape is a FDA cleared fat reduction machine that uses ultrasound to zap fat through your skin.
“UltraShape ultrasound energy destroys the walls of fat cells in your body, releasing the fat in the form of triglycerides. The triglycerides are then processed through the liver and eliminated from the body naturally. The surrounding tissue, nerves, and muscle are left unharmed.”
In other news… yesterday I visited my Grams. We took a selfie and she thought it was the funniest thing! Ha!
By watching your grandma face I am remembering my Grandma, she left me one year ago. I can’t forget her for a single moment. She was always take care of me. In the everymorning she prepared my favorite foods for me and always give me a kiss before going out for office. Now she is no more. How can I forget her!!! I wish your grandma long and healthier life.
Thank you. Thank you for chiming in, really appreciate it 🙂
Your gram is adorable! I totally take selfies with my dogs all the time, they love it <—that's sarcasm! 🙂
You’re Grandma is absolutely precious. That picture makes my heart smile so much. My grandma is 96 and a facebook guru. 🙂 I love it.
There’s actually a contest for people and their pet selfies. Someone posted a link on my FB page….I’m guilty of taking way too many with my dog. He smiles for sure.
This weekend my boyfriend and i drove 6 hours south to Virginia to deliver a sailboat he was selling. We then took the long way back and stopped in Annapolis MD for lunch. We eventually got back home. It was a long day but fun because everything with him is fun. =)
Selfies with pets are so fun! I take them with my dog all the time after a run.
Who takes pics of you while you’re out running?
My fam went to the Chipotle Culitvate Fedtival here in KC this weekend-pretty fun!
My golden retriever and I take selfies all the time. I’m pretty sure she loves it.
I love when dogs look like they’re smiling in pics 🙂
That is seriously the cutest picture ever. I recently took my first selfie with both f my parents and my best friend and I’m in love with it
Nice there, I use to hace a little salt on it. Like those very much also. “Running”, yes I do somedays(yesterday 15 k) but prefer cykling, tabata and fitnesyoga.
Your blogg is very spectaculary, like it!
Wish you a good start of the week, sincerely yours..
I am spending the weekend with my hubby! P.S. It’s our anniversary today (8 years!)
I took a selfie with my cute dog earlier this week you can check it out on my instagram (@runningwithinfertility1)
Your gram is so cute! I love her face in that picture! haha!
I love your Gram’s first selfie! So cute.
Your grams is so cute! Every time I make my 95 year old grandma take a photo, she will go to the bathroom and fix her hair.