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Run Eat Repeat

Lot's of snacks…

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14 Aug

I had another snack at work. Opps! I wasn’t even hungry, but since it was my planned snack I ate it.

Dinner was a mix of leftover pastas. I had one lemongrass garlic noodle dish from P.F. Changs from lunch on Monday and spaghetti that my mom made last night.I started dessert with a chocolate popsicle thingy.
Then, I had a VitaTop and some ice cream (no pic). I was totally craving ice cream and we had a little container that Matt and I shared. I need to buy some low cal ice cream so I can enjoy it guilt free.
I did end up doing a lot of stress eating tonight. This habit is the hardest to break.

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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