I had another snack at work. Opps! I wasn’t even hungry, but since it was my planned snack I ate it.
Then, I had a VitaTop and some ice cream (no pic). I was totally craving ice cream and we had a little container that Matt and I shared. I need to buy some low cal ice cream so I can enjoy it guilt free.
I did end up doing a lot of stress eating tonight. This habit is the hardest to break.
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!