I don’t know if I’m late to this party, but – Did ya know Malibu Rum makes Malibu Black now? It’s 70 proof, but still as good. Just more strong so you “can do more with less” if ya know what I mean 
I’m Monica Olivas some random blogger and I approve enjoy this product 
Ben and I spent half the day in the pool and the other half in the ocean. I hope I don’t turn into a lobster when I rinse off!
Ben’s dad caught dinner – fish! He might have caught the beans and rice too, but I can’t confirm that.The fish on top of my plate was caught this morning. It was delicious.
After dinner we all put on matching shirts from Ben’s dad’s art show. I’ve mentioned it before, but he is an artist that paints Florida wildlife. One of the FL art shows chose his painting to be the one on the shirts and posters this year!
I think it was this one…
Everyday should end with milk and cookies. Don’t ya think?
Sunday Set Up for 6/12/2011
Exercise:
-
Sunday – 6 miler
-
Monday – 5 miles and abs
-
Tuesday – Strength work
-
Wednesday – Tempo run (if leg is feeling better)
-
Thursday – KB
-
Friday – Run or Strength
-
Saturday – Long Run
Eats – No eating 4-7 (I am testing something out.) That’s all. I’m building on one habit at a time this week.
Sunday Set up for last week can be viewed here. I ended up going into full “vacation mode” and don’t feel reviewing it would be helpful to me though. But I had fun and am not worried about it 
Tomorrow is our last day here 
So, I’m going to enjoy the feet water while I can! See ya later.
I LOVE your bathing suit!
How I love Florida. We were just in South Alabama for a family reunion this weekend, and had to run into Florida (for some lottery tickets :)), and I just love it there. Glad you’re having a fun vacation!!
Also, I am totally jealous of your abs. You are looking great in that cute yellow suit!!
Also, Malibu rum and pineapple is my favorite summer drink. Can’t wait to try the black!
i accidentally got that malibu a couple years ago and was very pleasantly surprised! it’s got more of a spiced flavor – like cinnamon/allspice/ sort of thing – in my opinion. it tastes great with diet coke or diet dr. pepper!
have fun in the water!
Hey girl the beach looks so awesome! It’s winter in Australia at the moment so i would love to switch places:) I don’t know why you are saying you want to lose weight, you are totally rocking that bikini!
Does that mean you are not eating days 4-7?? Haha, you really are intense girl! 🙂
Love that bikini, you look great!
Hi Monica!
I think this could be my first time commenting on your site but I have actually been reading for awhile and I like what I see er I mean read. I guess it can be considered visual since it does have pictures.
Your florida style dinner looks amazing! freshly caught fish-sign me up!
That Malibu Black sounds good too. I like more for less and I like balance too.
My real motto is: Love life. Practice Yoga. Eat well.
And the the things I love are Running, Eating, Yoga, Drinking and enjoying life.
so jealous!! i want to dip my feet in the water!!
Malibu black????? Must-try-asap!
Enjoy the rest of your vacation 🙂
Adopt me. I want to be there. It is raining here and I have no Malibu to warm me up.
Farm…or sea to table right there!
I love Malibu and Pineapple! Such a fun summer drink.
Haven’t seen that Malibu yet!! Love the regular, so I’ll fo’ sho’ be checkin that out. And yeah, I agree. Milk and cookies end every day on a positive note.
Malibu is my WEAKNESS, so you introducing this to the blogging world (and thus me) is a very “bad” thing. 😉 I have to get my hands on that stuff! 😀
Cute swim suit and you rock it!