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Mint Chip Protein Ice Cream

Recipes

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9 Feb

The other night I had the most amazing idea for ice cream. I’m currently obsessed with protein ice cream and one of my favorite “regular” ice cream flavors is Mint n’ Chip. IMG_8247

So, yesterday I went out and bought Peppermint Extract. And today… success! IMG_8231

Mint & Chip Protein Ice Cream:

1.5 scoops chocolate protein powder

lots of ice

1 cup milk of choice

a few drops peppermint extract (about 1/16 tsp)

1/8 tsp xantham gum (this helps thicken it)

packet sugar of your choice (added this after tasting, I needed it, you may not)

opt. handful of spinach (but this adds to the green color)

fun opt. handful chocolate chips Winking smileIMG_8232

Blend. IMG_8239Top with granola. Enjoy!

IMG_8249

In other news – Who needs Chipotle when I can raid my mom’s fridge? IMG_8223

IMG_8228
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25 Comments

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Comments

  1. Aidê says

    2012-03-14 at 12:21 pm

    great website my friends, this is an awesome post, keep them ideas coming up…good luck.http://www.1001passagens.com

    Reply
  2. Adrian says

    2011-09-21 at 11:04 pm

    I read your blog about protein ice cream. I’ve done a lot of work in this area and actually created a gelato that has 15 grams of protein and only 2.5 g fat sweetened with organic agave nectar and pure cane sugar. I created this for hospital patients, being one myself for a large part of my life, but people like it so much that it is requested daily by healthy lifestyle consumers. I’d be happy to send you some if you’d like, because I know for certain that you would love it! Just let me know.
    Love you blog. Healthy foods and healthy lives are wonderful things for everyone.
    Adrian

    Reply
  3. marsha says

    2011-02-11 at 4:40 am

    if it weren’t so late I’d make a run to the store! can’t wait to try this since mint chip is the best ice cream ever! YUM!!

    Reply
  4. Sami says

    2011-02-10 at 6:46 pm

    AH! i just bought some peppermint extract the other day. now i just need some chocolate protein! 🙂

    xo.

    Reply
  5. Jen says

    2011-02-10 at 4:25 pm

    Is that Cracklin Oat Bran cereal? <3

    Reply
  6. janae @hungryrunnergirl.com says

    2011-02-10 at 3:54 pm

    I LOVE MY MOM’S FRIDGE!!! Girl, you nailed it with the mint chip protein ice cream…I LOVE how creative you are. Now come cook for me k?

    Reply
  7. Erica says

    2011-02-10 at 3:21 pm

    What a great idea! I love mint chocolate chip too. Sorry I’ve been MIA! I will finally be back posting tomorrow

    Reply
  8. Christin@purplebirdblog says

    2011-02-10 at 3:20 pm

    I spy Cracklin’ Oat Bran!!! I loooove that stuff 🙂

    Reply
  9. Eliz@The Sweet Life says

    2011-02-10 at 2:54 pm

    Very creative idea!

    Reply
  10. Heather says

    2011-02-10 at 2:45 pm

    This is such a great idea! Mint chocolate chip and coffee ice cream are my faves.

    Reply
  11. Katie says

    2011-02-10 at 1:12 pm

    I love you for this recipe! Yummy!!!!!!

    I made a mint chocolate oat combo the other day! It was delish!

    I will be making this fro dessert tomorrow! muah!

    Reply
  12. Kara says

    2011-02-10 at 11:54 am

    Is that Cracklin’ Oat Bran on top? I love that stuff! I didn’t even know it was still in stores, I’m going to have to look for it!

    Reply
  13. Whitney says

    2011-02-10 at 10:55 am

    Reason #2 I love your blog? Cracklin Oat Bran. Reason #1, of course, is how hilarious you are!

    Reply
  14. Ashley says

    2011-02-10 at 2:58 am

    mmm looks delicious! How do you decide which protein powders to buy? I need to invest in some but I feel like they are expensive!

    Reply
  15. Katy (The Singing Runner) says

    2011-02-10 at 2:53 am

    Mmmmmmm looks great! 🙂

    Reply
  16. lynn @ the actors diet says

    2011-02-10 at 2:41 am

    is that cracklin oat bran cereal!?? i haven’t had that since college!

    Reply
  17. Kelly says

    2011-02-10 at 1:28 am

    I’m jealous that your mom is a good substitute for Chipotle. But at least my grandparents is a good substitute for Cracker Barrel, if Cracker Barrel slipped you money on your way out the door. 🙂

    Reply
  18. Luna says

    2011-02-10 at 1:21 am

    Wow, what kind of granola is that? Looks tasty 🙂

    Reply
  19. Caitlin @ TPL says

    2011-02-10 at 1:10 am

    Alright, it may be time to invest in some xanthum gum and get my coconut ice cream on =)

    Reply
  20. Allison @ Runs A Latte says

    2011-02-10 at 1:09 am

    Creative “ice cream” idea!

    Reply
  21. Cait says

    2011-02-10 at 12:35 am

    omg you just made my day 🙂 i am going to go out and get some asap! xoxo

    Reply
  22. Kate (What Kate is Cooking) says

    2011-02-10 at 12:19 am

    I almost bought mint chocolate chip ice cream today. I think this is a sign I should make this instead 🙂

    Reply
    • runeatrepeat says

      2011-02-10 at 12:21 am

      Truth be told – It’s not as good as the “real” thing, but it’s easier to keep on hand 🙂

      Reply
  23. Holly says

    2011-02-10 at 12:05 am

    Ok lady, I think I MUST try one of your smoothies. They look so good. Question: If I were to induldge in this smoothie post dinner, is it bad to consume that much protein a couple hrs before bed? Anyone? Thanks!

    Reply
  24. Kristy @ KristyRuns says

    2011-02-09 at 11:58 pm

    I have to go to mint extract STAT! And I have all other ingredients including vegan chocolate chips…score! Brilliant.

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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