• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Run Eat Repeat

Monday Monthly Goals

Uncategorized

FacebookTweetPin
1 Nov

Instead of Monday Mini-Goals I’m doing my November Goals:

1. Intuitive Eating – only eat when hungry, pay closer attention to fullness and night time eating

2. Get 8 hours of sleep (this helps with #1 soooo much)

3. Jillian’s 30 Day Shred Challenge

4. Get organized: Bills, Blog, Personal – all of it will be organized by Nov. 3oth!

5. No gum. This might be the one that kills me.

This morning started off with a small bowl of cereal and a 5.8 mile run. Then, I tried a packet of the infamous Jay Robb’s protein powder. IMG_3041

It made my smoothie a little clumpy (which I hate) but the flavor was dee-lish. IMG_3038

Plus PB&PB toast on the side 🙂IMG_3037

Ben put our new bed together this weekend. We didn’t move our super old bed from MD to CA so we were completely without. Now all we need is a mattress. And sheets. And a nightstand…IMG_3039 Today is Mexican Meatless Monday and I have a super fun recipe planned!

See ya later 🙂

Question: What are your November or Monday Mini-Goals?

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
    FacebookTweetPin

    28 Comments

    Previous Post: « Trick or Treat
    Next Post: Pan De Muertos – Dead Bread »

    Reader Interactions

    Comments

    1. Clare @ Fitting It All In says

      2010-11-03 at 1:39 am

      My monthly goals could be pretty similar to yours! Gum drives my stomach CRAZY but I always crave it! I definitely don’t eat well when I’m tired (this is especially bad when I’m travelling on weekends, etc), and I need to do my Shred more for strength training!

      Good luck!

      Reply
    2. Dorry says

      2010-11-02 at 7:57 pm

      I gave up gum! And I used to chew it all.the.time.

      You can do it. Once you get over the hump, you won’t even want it anymore. Hmmm – my goals are all about time management and productivity. (As I sit here reading and commenting on blogs.)

      Reply
    3. Sarah W. says

      2010-11-02 at 12:20 pm

      I know you didn’t ask for help, but if you need help organizing bills, I find mint.com a breeze to use. And from there I know what “extra” cash I have and automate transfers across checking into savings 🙂 easy peasy! I also know when checks are deposited into my account so it makes it easy to schedule auto payments.

      If you have non consistent income then mint is GREAT for tracking.

      I also keep a “green” calendar in google where all my “green” events are related to finances, so I have little notes on my calendar that show when the “closing date of credit card” is, when each paycheck is due to come in, gas, elec, cell, cable/internet, water, credit card payment due. I write the amounts in too for instance

      David Pay: $x,xxx.oo
      CC close date
      Wash Gas: $
      Amex: $

      I try to put the bill due dates about 3 days from their actual due date so that I’m not late – sometimes elec needs 3 days prior to due date etc.

      I hope this helps! I can send screen shots if you need more hlep 🙂 let me know.

      Reply
    4. Faby says

      2010-11-02 at 5:20 am

      Lovely! I love your monthly goals! They look like mine! lol! ORGANIZATION! is my big one and eating only when hungry- thats the key! Love your blog 🙂

      Reply
    5. Sana says

      2010-11-02 at 3:26 am

      Yay! You have a bed! Will the cat be sleeping with you?

      Reply
      • Runeatrepeat says

        2010-11-02 at 4:59 am

        When he feels like it. Lately he hasn’t been. If the cat was my dog – then the answer is NO. Dogs are not allowed in bed.

        Reply
    6. ashleigh says

      2010-11-02 at 2:18 am

      The first of the month is always so exciting. I feel like I am starting over again. I love reading everyone’s goal. My goals are pretty similar… I love sleep, and every part of my life is better when I get my 8 hours in!

      Reply
    7. Natalie says

      2010-11-02 at 1:34 am

      I absolutely agree that #2 makes such a difference in #1! SO true. I suppose a new bed helps with #2 also 😉

      Reply
    8. Lauren says

      2010-11-02 at 12:33 am

      My friend and I were just talking about making mini goals this month, you just reminded me I need to do this.
      No gum? How come? 🙂

      Reply
    9. Jennifer says

      2010-11-02 at 12:26 am

      My main goal this month is to incorporate “group exercise classes” into my routine-my group might consist of just me, my husband, and my dog. That still counts, right?!?!?!

      Good luck with your goals…you can do anything you set your mind to.

      Reply
    10. Becky says

      2010-11-01 at 11:35 pm

      No gum – that’s a toughie! My goal is to get back to a regular workout schedule. I’ve been a bit lost without my training plan.

      Reply
    11. Maren says

      2010-11-01 at 11:01 pm

      Hey, the frame is a start! 🙂 omg I went w/o gum for like two weeks once…and it was so hard! I am seriously addicted. My two goals for the month are (1) track my spending..so I can learn to budget!! and (2) NO candy. This means candy bars too, but I can still have other desserts…I’ve just noticed this huge desire for candy lately…and that needs to be put to a halt…we’ll see how long that lasts!

      Good luck with your goals!!

      Reply
    12. Kaitlin With Honey says

      2010-11-01 at 9:49 pm

      I used to be a gum addict, but I started reacting really badly to fake sugars. I haven’t had a single piece of gum since March and, surprisingly, I don’t really miss it at all!

      I do carry around toothpaste and a toothbrush in my purse now, though. 😉

      Reply
    13. janae @hungryrunnergirl.com says

      2010-11-01 at 9:09 pm

      I need to quit chewing so much gum too! It’s expensive! Tell me if you have any tricks or tips for that! I think my biggest goal this month is to do strength training three times a week and yoga twice a week.

      Reply
    14. Amanda says

      2010-11-01 at 8:47 pm

      Great goals! sleep is one of my number one goals especially because it helps me eat healthier, be less bitchy and focus during the day. I just need more hours in the day!

      Reply
    15. Lisa says

      2010-11-01 at 8:35 pm

      I tried that Egg Whey this weekend. YUCK! Did not like it at all.

      Why no gum?

      Reply
      • runeatrepeat says

        2010-11-01 at 11:59 pm

        I’m an addict.

        Reply
    16. Danielle C. says

      2010-11-01 at 8:27 pm

      Ugh, I cut back the gum habit earlier this year. It’s a lot easier now….famous last words.

      Where did you get your bed frame, I love the super clean design.

      Reply
    17. Ida says

      2010-11-01 at 8:20 pm

      I’m giving up gum too. I chew it all the time, and my tummy hates it. such a hard habit to kick though.

      Reply
    18. Jess @atasteofconfidence says

      2010-11-01 at 8:18 pm

      Great goals! I’m thinking about doing the 30 day challenge too:)

      Reply
    19. Kristy @ KristyRuns says

      2010-11-01 at 7:39 pm

      SLEEP! That is my goal, too. I think that if you get enough sleep, all is good in the world. MY world, at least. 😉

      Reply
    20. lindsay (goodiesgalore) says

      2010-11-01 at 7:36 pm

      ikea bad? i have the same one.

      Reply
      • runeatrepeat says

        2010-11-01 at 11:46 pm

        Nope. Overstock.

        Reply
    21. Tracey says

      2010-11-01 at 7:31 pm

      I really like the flavor of the Jay Robb protein powder. My favorite is the pina colada or something like that. It’s very tropical!

      Reply
    22. Janetha G - meals & moves says

      2010-11-01 at 7:19 pm

      Great goals! Why no gum?

      Reply
      • runeatrepeat says

        2010-11-01 at 7:23 pm

        Because I’m chewing a pack a day at this point and it’s ridiculous. I say I’m going to cut back, but then another pack is gone in a few hours and I’m like, “Shit”.

        Reply
        • jessica says

          2010-11-01 at 7:48 pm

          I did that too…its as bad as giving up cigs…
          BUT I made it, and saved money too.

          Reply
    23. Michele @ Healthy Cultivations says

      2010-11-01 at 7:12 pm

      You’re a strong woman for attempting 30 days with Killer Jillian!!

      I love making mini-goals too. They seem so much more achievable.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

    Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search

    Browse by Category

    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

    Get your FREE 2025 GOALS Workbook for Runners now!

      We respect your privacy. Unsubscribe at any time.

      Follow @RunEatRepeat

      • Email
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • YouTube

      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

      Privacy Policy

      Recent Posts

      • BREAKING DISNEYLAND HALF MARATHON NEWS
      • Write for us sponsored posts
      • How to train for running a marathon
      • REVEL Marathon & Half Marathon DISCOUNT CODE 2025
      • The BEST FUNNY VALENTINE’S for RUNNERS