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Run Eat Repeat

Monday Recap

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14 Oct

Run: The day after a long run I take it easy and normally just take a walk or something. I want to get into more cross training too – that’s coming soon.

Eat: After a quick walk I had oat bran with naner, brown sugar, almond milk and almond butter. When I got to work I felt “munchy” so I ate a baggie of PB Puffins. I wasn’t to hungry and should have just had a couple, but I ate the whole thing. Darn.
Lunch was a LC meal – I know they are super processed compared to something I can make myself, but some of them are really good and so easy and cheap! There was a sale and they were $2.00 each at the store this weekend. Nice. Snap peas and hummus on the side. I also had an apple that missed a pic.
A little while later dessert…dark chocolate. Dark chocolate makes Mondays better, doesn’t it?

Afternoon snack was a piece of ww with PB and yogurt. I am not in love with these TJ’s yogurts. They are kinda runny, but I do like that they don’t have artificial sweeteners in them. I was super hungry while driving home and was planning my dinner. I decided on TJ’s sweet potato soup and a veggie burger. So good! The soup would have been a lot better with cinnamon toast croutons. How would I even make those?

Dessert! Ice cream cone. I was more tired than anything else at this point, but the ice cream was there. I do agree in the idea “If it’s not in the house you won’t eat it” and I probably shouldn’t have ice cream so available.

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    1. Runeatrepeat says

      2008-10-15 at 7:36 pm

      I actually tried a butternut squash soup from a restaurant a while back that came with cinnamon croutons. It was amazing! So, this soup isn’t as good in comparison, but it’s not bad. I think cinnamon croutons and a splash of condensed milk (the other thing the restuarant soup comes with) would totally “make” it.

      Reply
    2. arielle says

      2008-10-15 at 1:10 pm

      So the sweet potato soup is good? I always want to get it, but I can’t commit. I’m liking the cinnamon toast crouton idea.

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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