Run: The day after a long run I take it easy and normally just take a walk or something. I want to get into more cross training too – that’s coming soon.
Eat: After a quick walk I had oat bran with naner, brown sugar, almond milk and almond butter. When I got to work I felt “munchy” so I ate a baggie of PB Puffins. I wasn’t to hungry and should have just had a couple, but I ate the whole thing. Darn.
Lunch was a LC meal – I know they are super processed compared to something I can make myself, but some of them are really good and so easy and cheap! There was a sale and they were $2.00 each at the store this weekend. Nice. Snap peas and hummus on the side. I also had an apple that missed a pic.
A little while later dessert…dark chocolate. Dark chocolate makes Mondays better, doesn’t it?