Sunday is one of my usual rest days so I was ready to go this morning. I did 5.3 miles – there is no specific reason for this distance on Mondays other than it is the loop around Ben’s neighborhood. I felt good the entire time and felt pretty fast too. It was dark when I first started and I didn’t really glance down at my Garmin until I was almost done so I don’t know if I was actually making good (for Monica) time or it just felt fast?
Breakfast was on the go. I made oats with naner, almond milk, a lot of cinnamon, PB & coconut. I think coconut looks so pretty on oats, so I thought I would give it a whirl. I couldn’t really taste it and could really just take it or leave it.
Next Race –
So, now I’m conflicted. I had a great run today, but a crappy long run on Saturday. I’m still deciding between the half vs. the full for my next race. But I will post my race training schedule later today 🙂
Cid says
Looks good Lady! Will you come over and make me breakfast???
Sarah says
That coconut looks super yummy 🙂