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Monday runday

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9 Mar

Sunday is one of my usual rest days so I was ready to go this morning. I did 5.3 miles – there is no specific reason for this distance on Mondays other than it is the loop around Ben’s neighborhood. I felt good the entire time and felt pretty fast too. It was  dark when I first started and I didn’t really glance down at my Garmin until I was almost done so I don’t know if I was actually making good (for Monica) time or it just felt fast?

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Breakfast was on the go. I made oats with naner, almond milk, a lot of cinnamon, PB & coconut. I think coconut looks so pretty on  oats, so I thought I would give it a whirl. I couldn’t really taste it and could really just take it or leave it.

Next Race –

So, now I’m conflicted. I had a great run today, but a crappy long run on Saturday. I’m still deciding between the half vs. the full for my next race. But I will post my race training schedule later today 🙂

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  1. Cid says

    2009-03-09 at 8:36 pm

    Looks good Lady! Will you come over and make me breakfast???

    Reply
  2. Sarah says

    2009-03-09 at 7:51 pm

    That coconut looks super yummy 🙂

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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