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Run Eat Repeat

My Sunblock for Running Routine and Best Run & Eat from May

Healthy Living· Running

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2 Jun

Hello! I had some technical difficulties today so that dominated most of my day. First I was making a video and my phone kept freezing. Then, it wouldn’t upload. And then the internet broke somehow and after a call with customer service I had to go get a new router.

The internet is back in action – everything else is still a work in progress.

Before all of that excitement I got in a run. I haven’t been able to do any strength training this week because my small condo is a construction zone. Things are taking longer than expected. Apparently when someone does any type of work on your place  you’re supposed to double how long they say it will take.

best eats and runs of may 1 (800x600)

This is the ‘before’ picture… for right now the ‘current’ looks like complete chaos so there’s not an ‘after’ picture yet.

best eats and runs of may 4 (460x613)

Yesterday my advice was to put your donut in the microwave. Today it’s to use this Carne Asada seasoning on everything else.

best eats and runs of may (460x613)

It’s been hard to work this week because I work from home and my place is so small it’s hard to find a space to work while the ceiling scrape / paint situation is happening. So I went to the library to be productive.

best eats and runs of may 2 (460x613)

My beautiful lil flower looks alive but all the petals fell off? I’m hoping I didn’t kill it and she’ll rally…

best eats and runs of may 6 (460x613)

This week someone asked on instagram ‘What sunblock do you that doesn’t get in your eyes?”

I don’t always stick with one specific brand – but get this Neutrogena Ultra Sheer sunblock  very often because it’s “dry touch” and that makes it dry pretty fast. It doesn’t usually get in my eyes – but that has happened before.

Sunblock for Runners Tips:

1. I use three different kinds of sunblock for running.

– I use this Neutrogena Ultra sheer sunblock for my face and usually use another one for my arms.

–  Right now I’m using Banana Boat Sports Suncreen because it has a good lil pump bottle. It’s easy to apply and cheaper than the other one. You don’t need a dry touch sunblock for your arms since it won’t run into your eyes.

– I use a spray sunblock for my legs because it’s a lot of area to cover and I’m lazy and I don’t know why else.

2. Wait until it dries before going to run.

My pre-run sunblock process:

I put sunblock on my face/neck first. Next, I do my arms.

Then, I braid my hair.

(And usually I check Instagram or Twitter or Facebook or all of the above for a bit.)

Finally I grab my running watch / visor / fuel belt / sandwich / compass / lip-gloss / pepper spray / salt spray / phone … and I’m ready to go.

By this time the sunblock is dry and shouldn’t run into my eyes.

I got this double pack of sunblock with a spf chapstick at Costco.

best eats and runs of may 5 (460x613)

Since I was having technical difficulties I didn’t share my favorite RUN EAT and Repeat from May!!

Best RUN, Eat and Repeat blog posts from May 2017

Favorite RUN

My favorite run of the month was actually a run/walk – the Tinkerbell 10k at Disneyland! It was a blast and a new experience to run dressed as a mermaid. This is probably my favorite Run Disney costume yet. It was hard to run in those mermaid leggings but I got a ton of pictures and really had a great time.

tinkerbell 10k race run blog 20 (460x613)

Favorite EAT

I’m really into all the fancy toasts this week and my easy Unicorn Toast was really good. I want to make it for my niece soon!

Also – the Blue Apron vs Hello Fresh meals were amazing. And I love that I shared it with a few people and they were super impressed with my cooking skills. Boom.

Blue Apron versus Hello Fresh review 18 (800x600)

Here is my Blue Apron vs. Hello Fresh review post.

Use this link to Blue Apron for 3 free meals with your first order. ‘

Favorite post I’d like to REPEAT

– Never have I Ever – Runner Edition game. <- have you played it yet? I loved reading everyone’s scores in the comments.

And

– Is Weight loss Really About Portion Control?

The winner of the Rubbermaid meal kit giveaway is: Brittany V.

image

 

Question: What was your BEST RUN or EAT of May??

THIS IS YOUR YEAR.

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    5 Comments

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    Reader Interactions

    Comments

    1. Kerri says

      2017-06-04 at 7:10 am

      My best run was at the delaware running festival on the 14th! I PR’d with a 1:58 at the half marathon.

      Best eat was probably the salad from sweetgreen I inhaled directly after…swwwt potatos, chicken, sweetcorn, and red peppers. YUM.

      Reply
    2. Nathaly @NathyCure says

      2017-06-02 at 9:51 am

      Best Run: A 4-mile run around my favorite park. It is my favorite run because I started feeling so tired and then ended up happy and loving it.

      Best Eat: Spagetti Bolognese made by my boyfriend. That was so good!!!!

      Reply
    3. Laura F says

      2017-06-02 at 9:31 am

      I haven’t used sunscreen on my face since I started using an Olay complete all-day moisturizer with sunscreen in it. That moisturizer has saved me on multiple occasions, including once on a kayaking trip that started in the rain and ended with sunny skies and lots of sunburned faces… but not mine! And I use a Coppertone sport spray on my arms when I run because I had trouble with others turning into white puddles in sweaty places (like the crease in my elbow.)

      Reply
      • Run Eat Repeat says

        2017-06-03 at 6:28 am

        Oooh! What spf is it?

        Reply
    4. Charmaine Ng | Architecture & Lifestyle Blog says

      2017-06-02 at 8:14 am

      I was just on the search for a new sunblock! I never use SPF (so bad, I know), but I’m seriously getting one now after reading about the effects the sun has on our skin.

      Charmaine Ng | Architecture & Lifestyle Blog
      http://charmainenyw.com

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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