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No Run Monday

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4 May

Thanks for all your great comments about my race! It feels really good to have so many people sending good wishes 🙂 I never claim that running is easy and no matter how many races I do I still get nervous for them, so I really appreciate your support.

Today was a rest day from running since I ran 13.1 miles yesterday. I wanted to do something, so Ben and I went to the gym. I don’t like the gym, but it’s better than nothing (kinda). I did 30 minutes on the Stairmaster and had just got on the elliptical when Ben said it was time to go. Boo. I wanted to do more, but knew it was best to get going and not be late to work!

Breakfast– dscn8413I felt like I hadn’t had oats in forever! I made the usual with the added toppings of AB, Flax Plus Cereal crumbs and blackberries.

dscn8415Lunch – I made a turkey sandwich on a Perfect 10 bagel with spinach and mustard. Carrots and tomatoes on the side, this is the first time I’ve ever ate tomatoes plain like that. *Once again I think turkey was the healthiest option available, so I went with it, but I am really conflicted about eating so much meat lately. Boo.dscn8416

I have a lot of watermelon that I will happily eat this week – I bought 2 from Costco yesterday! dscn8419

I actually ate lunch early today, I was super hungry all morning! After an errand I ate some blackberries on the way back to the office.dscn84211

Snacks – I packed almonds and a yogurt for an afternoon snack, but it needed something… & that something was a diet coke!dscn8424

Later – I added some of Terence’s cereal to my yogurt. He was gone so I kinda stole it, but he reads the blog so now he knows. Thanks Terence 🙂 dscn8425

I also ended up eating more cereal with milk after this. I have decided I don’t really like fruit flavored yogurts with cereal and should stick to vanilla, honey or plain.

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Comments

  1. Alison says

    2009-05-05 at 12:10 am

    Congrats on the race! I love the blackberry pics. I just bought some today and can’t wait to eat them.

    Reply
  2. tami says

    2009-05-04 at 11:47 pm

    great job with your race. i am running my 8th half on saturday and i finally hope to break 2 hours! PR with your half, a wedding…it’s an exciting time for you

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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