Why Wait until Monday? The Intuitive Eating Challenge should start today! I weigh myself on Fridays (for no reason in particular) and realized I have lost 7 pounds since I first wrote the “About” page. Now, that’s not very impressive since I wrote it over a year ago, but I am not 17 pounds away from my goal, I’m only…
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Disney World Marathon Training
Here is a link to my training plan for the Disney World Marathon January 10, 2010! Disney World Marathon Training I broke each day of the week down like this: Sunday: Rest day/Yoga or strength training Monday: MP = Marathon Pace run Tuesday: Hills or Speed work Wednesday: Easy run Thursday: Rest day/Strength Friday: Easy run Saturday: Long Run I…
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Friday :)
I think the title speaks for itself! Today I did an easy 4.75 miles. It was supposed to be 5, but the last quarter mile was all uphill and it was supposed to be an easy run because I have a long run tomorrow. Massive Dogs!!! I was running along this morning when I saw a massive dog on the…
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Read/Walk and the Weirdest Dinner
I didn’t take a picture of the temperature at work today, but you’re going to have to take my word for it that it was 91 degrees. WTF. I always joke that I wish I was a lizard that could just lay on a rock in the sun all day, but this is too much. I welcomed the walk home…
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Cross Training and Pills
Thursdays and Sundays are my Rest Days, but I still like to do some kind of cross training on these days. My favorite cross training is Yoga, followed by biking and walking 🙂 But, today I did 40 minutes on the elliptical. I am also going to start strength training 3 days a week. I woke up late, so today…
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The Morning Train…
I took the morning train again today. I love that song “My baby takes the morning train…” I heard it for the first time in the supermarket one time last year and sing it randomly ever since. Ha. Now that I actually took the morning train I keep singing it again! I just realized this song is from the 70’s…
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Thank you, thank you
We got our Thank You cards in yesterday. Finally! I picked out 2 different designs… and this is the back… Today I did a run without my Garmin since it couldn’t find the satellite. I ended up doing the same route again. I need to change it up. Now I am enjoying a Green Monster and one I’m going to…
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Can I buy you a drank?
Today I was wearing my reporter hat covering a conference in D.C. It was fun! I wasn’t sure what my options were for lunch nearby so I packed lunch. (This was kinda akward because I had to carry it with me all day.) But I did buy a drink, or two 🙂 I am like a camel and I need…
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"Good Job Runner!"
One of my favorite things about running is the camaraderie between runners. I love saying “Good Job!” or “Keep it up!” to fellow runners. I love that we are sharing in this secret morning running club. This morning a fellow runner made a “whoop-whoop!” motion with his arm (but no words) to me. I thought it was fun 🙂 I…
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