Hola Ladies and Gents, I did 7.5 miles today – this distance seems to be my fave “longer” mid-week run. The plan for tomorrow is a rest day so I can be nice and ready for a long run on Saturday. I need to figure out some kind of crosstraining for Friday so I don’t get too jumpy. My legs…
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Question – Vegan/Vegetarian News?
I was talking about The China Study to a friend and she mentioned that she heard something on MSNBC (she thinks) recently about how a vegan diet helps you lose weight. Did anyone else see this story? I am just curious about it because she said it was very interesting and I can’t find it online. Hmmm. Let me know if you have…
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Run 1/7/2009
I couldn’t decide if I wanted to run today or use it as a crosstraining day, but since I wasn’t sure if I could make it to yoga I ran 3.5 miles. I plan on walking the perros later and searching for a nearby yoga class. I am pretty new to yoga and have attended a few classes at a studio I…
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Howdy howdy! I started my little day with oats 🙂 I heart oatmeal, it makes me happy.I found some pineapple in my fridge and took it for a mid-morning snack. This was the only fruit in the house!I had no bread for lunch – do you see a reoccurring theme here? I need to go to grocery shopping! Anyways, I…
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Run 1/6/2009
As I mentioned previously my Florida trip got my Marathon Training off track. I have missed my key long run – the 20 miler! 20 miles is the longest distance I will be running before the full Mary. I reviewed a lot of training programs and most beginner marathon training plans require just 1 or 2 long runs of 18…
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Run 1/5/2009
I have no idea how much I ran today because I don’t have a course mapped out and I didn’t have my Garmin this morning. So, I ran aimlessly for about an hour or a little less and went home. I don’t know if I mentioned it, but with the whole airport debacle yesterday our bags didn’t get on the…
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New Header
Have you noticed my new and improved header? It was made courtesy of Mara at I Made Dinner. When I saw it I literally jumped up and down with excitement because it is exactly the idea I was going for – she really read my mind! I like jumping up and down when I get excited, it makes me feel…
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Eat 1/5/2009
For whatever reason my pics do not want to show up right now, which isn’t a complete tragedy and I somehow neglected to take pics of all the chocolate I devoured today while working from home – coincidence? I think not. Busted Monica! Well, I will work with what I have – I started the day with my fave oat…
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L-O-N-G DAY!
We had a flight out of Tampa to Orange County at 8am Sunday. The airport is about an hour and a half away from where we were so I woke up at around 4:30am EST, but I am still on PST so it felt like 1:30am! I bought a nf milk at the ‘bucks in the airport and brought cereal…
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