The Los Angeles Marathon was changed from early March to Memorial Day weekend in May. It has been around the same time every year for the last 23 years and many people train accordingly. It is hard to be ready for a great marathon in March and keep that peak of fitness until May. It sounds like it’s really caused…
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Run 11/11/2008
I did about a 50 minute run today with a little bit of fartlek (speed play) thrown in the middle. I usually warm up for about a mile and then so a couple of speed sections and then run a little longer until my time is up. I am looking into getting a GPS watch so I can start running a…
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Eat part II 11/10/2008
My afternoon snack was a True Delights Toasted Coconut Banana Macadamia Nut granol-y bar. It was good 🙂 I was expecting a fake/too sweet taste and that is not the case at all. I came home to find my free sample of Bear Naked granola I signed up for a while back. I love free stuff. I love granola. I…
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Quaker True Delights Review
With some of the best bloggers ever talking about Quaker Oats and what’s new with the company. I was super excited when I saw one of their new products in my local market. I got one of each because the BF loves coconut (so that flavor is for him) and Matt (little bro) eats my granola bars too. So, I knew others would be…
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Eat 11/9/2008 – Sunday
Happy Sunday! I started the day with a handful of Shredded Oats and a walk. Today is a rest day, so I was just planning on my walk being my exercise for today. Breakfast was oat bran, naner, almond milk, brown sugar and PB. So good and filling 🙂I also had some uvasI stopped at Cost Co for a couple…
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El Cholo
The BF and I went to El Cholofor dinner. We actually first discovered this place at LAX (the L.A. airport). They have a small satellite restaurant that has an abbreviated menu. The signs all over El Cholo at the airport said they were votes to have best margaritas in L.A. so we tried before a flight last year. After that we went to one…
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Run 11/8/2008
The training plan called for 14 miles today. That’s the farthest I have run in a year. I woke up early to beat the heat. It is still pretty hot here in the middle of the day, I think yesterday it was 80 or something. I wasn’t hungry when I woke up from all the junk I had last night…
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Eat Part I 11/8/2008
I felt super thirsty and not very hungry after my run. This is normal, for some reason after a run I just want to drink (but not alcohol). But I felt super run down (no pun intended) and I was hungry at the beginning of my run so I knew I should eat something. I went to TJ’s to grab…
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Eat 11/7/2008
I was craving veggies for lunch and started with a big salad. I also had a ton of my hummus (warmed up) on toast. I love hummus warmed up now. I discovered it when I was making hummus and the beans were still warm.I grabbed some grapes early afternoon because they looked so good. I ate 2 times shown here,…
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