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Run Eat Repeat

Pile on the Miles Saturday Check In

Running

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22 Nov

Hey!! I had the worst dream that Run Eat Repeat was down to party and I couldn’t do anything about it except drink get my nails done and act like it wasn’t happening. Boo.    b

I needed someone to wake me up from the bad dream like this mama cat…

kitty nightmare broken

But now it’s fixed and you can check in and be entered to win a pair of Mizunos – one entry for each check in…

cat with mizuno running shoes

Leave a comment on each of the following days and you’ll be entered to WIN a pair of Mizunos…

Pile on the Miles Wednesday Check In

Pile on the Miles Thursday Check In

Pile on the Miles Friday Check In

im piling on the miles  (600x800)

How did your week go? Did you hit your goal??

THIS IS YOUR YEAR.

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    189 Comments

    Previous Post: « Pile on the Miles Friday Check In
    Next Post: Four Fun Facts and LAST Week of Pile on the Miles!! »

    Reader Interactions

    Comments

    1. Chelsea Quinlan says

      2014-11-26 at 7:32 am

      6.2 mile run/walk

      Reply
    2. Jessie says

      2014-11-24 at 7:47 pm

      Ran 3miles!

      Reply
    3. Dani says

      2014-11-24 at 3:05 pm

      Saturday I rested and was super lazy. Walking around Sam’s Club was about as active as it got.

      Reply
    4. Lauren M. says

      2014-11-24 at 2:37 pm

      Worked two overnight 12 hr shifts on my feet, and honestly it feels like I ran back to back marathons.

      Reply
    5. Caroline says

      2014-11-24 at 12:54 pm

      quick arm workout tonight!

      Reply
    6. carla says

      2014-11-24 at 11:51 am

      Did 2 miles of hills on the elliptical and 2 miles of hills on the treadmill.

      Reply
    7. Anne says

      2014-11-24 at 9:53 am

      65 minutes on elliptical!!

      Reply
    8. Sara D says

      2014-11-24 at 9:28 am

      Ran 5 miles and walked the dogs!

      Reply
    9. Patti says

      2014-11-24 at 8:29 am

      No formal exercise – but I’ll be doing some walking around Door County

      Reply
    10. Julie says

      2014-11-24 at 8:27 am

      Got my pilates – lower body on. Then I performed for an hour. Singing and dancing simultaneously is ROUGH

      Reply
    11. Liz says

      2014-11-24 at 7:10 am

      14.6 miles on Saturday and 8 on Sunday!

      Reply
    12. Amy Greagoff says

      2014-11-24 at 7:05 am

      Rest day – went to a football game (I did have to climb stairs at the stadium so I guess that counts as exercise – right?!)

      Reply
    13. Beth says

      2014-11-24 at 6:27 am

      Friday was a 10k on the treadmill. I was the only one at the gym until about mile 5 and a gal jumped on the treadmill next to me and scared the crap out of me!
      Saturday, I ran outside 5.5 miles before heading to the big SDSU/USD football game!

      Reply
    14. Ms. C. says

      2014-11-24 at 6:27 am

      This was suppose to be my Saturday chill day. I told my nephew I would keep his son. What I thought was a relaxing day ended up being a day of walking. That one year old joker walked me continuously for three hours. I need to bottle his energy and keep it for my tired days. This challenge has motivated me.

      Reply
    15. Susie B says

      2014-11-24 at 5:51 am

      Tailgated all day with friends, so I took my rest day 🙂

      Reply
    16. amanda says

      2014-11-24 at 5:35 am

      Easy 5 miles here

      Reply
    17. Ashlee says

      2014-11-24 at 5:08 am

      The week wasn’t what I was hoping (home with a sick infant all week while dad was on travel), but…. I totally bypassed my goal of a 5K in under 30 min on Saturday!! 29:56, my fastest ever!!!

      Reply
    18. Madeline says

      2014-11-24 at 5:00 am

      Roads are a sheet of ice, no running outside today. 5 miles on the treadmill. I’m already missing my outside runs. 🙁 it’s only November!

      Reply
    19. Annie R says

      2014-11-24 at 4:56 am

      Stayed up way too late on Friday night so I didn’t make it out for a run before we had a bunch of girls over for Friendsgiving. Made up for it with a very brisk 6.5 mile run on Sunday though! Still managed 23 miles this week!

      Reply
    20. chiara says

      2014-11-24 at 2:08 am

      Rest day!

      Reply
    21. Melisa says

      2014-11-24 at 1:34 am

      Cardio class and made my goal.

      Reply
    22. Lora says

      2014-11-23 at 11:31 pm

      3 easy miles today.

      Reply
    23. Sue says

      2014-11-23 at 9:53 pm

      Last week wasn’t too bad, in fact, it went well – I moved everyday. I especially like the 5:30am hikes where I could just zone out and take in my surroundings.

      Reply
    24. Alisha @ Real Girl Running says

      2014-11-23 at 7:36 pm

      Yesterday I did a 7km run – it was supposed to be a bit over 8km, but my knee started hurting so I did the smart thing and cut it short. Fingers crossed I don’t have any problems!

      Reply
    25. Elizabeth Pulliam says

      2014-11-23 at 6:20 pm

      6.2 miles!

      Reply
    26. Paula says

      2014-11-23 at 4:48 pm

      I did a mile warmup, 8×400 repeats, and then 3/4 mile cool-down, followed by abs AND finally nailed some kipping pull-ups. I feel accomplished, which means I’ll probably reward myself with WINE.

      Reply
    27. Laura says

      2014-11-23 at 4:25 pm

      Did some weights on Saturday!

      Reply
    28. Julianna says

      2014-11-23 at 3:53 pm

      Snow majorly got in the way of my goal, but my achilles has been feeling a little weird so the rest I got was probably good. Went for about a 5 miler today and definitely need to stretch it out majorly. Will do a shake out run tuesday and want to get some pilates in. Looking forward to the turkey trot thursday morning!

      Reply
    29. Hadas says

      2014-11-23 at 2:09 pm

      Walked 3.5 miles

      Reply
    30. Amanda says

      2014-11-23 at 1:49 pm

      I missed my goal by 2 miles since I missed my Saturday run. But painted for 6 hours, so I figure that makes up for the missed miles.

      Reply
    31. Harlan says

      2014-11-23 at 1:45 pm

      Rest day today. Spent sometime icing some lingering tendon soreness as a result of last Sunday’s marathon. Wanted to get back to running next week, but will settle for cross training instead to allow my body more time to recover.

      Reply
    32. Laurel says

      2014-11-23 at 1:44 pm

      5 miles today!

      Reply
    33. Rachel says

      2014-11-23 at 11:17 am

      2 Miles on that elliptical strength training. Happy to have met my goal 🙂

      Reply
    34. Molly says

      2014-11-23 at 10:48 am

      9.5 easy miles and lifting! i hit my goal of lifting twice this week! (and I am sore to prove it!)

      Reply
    35. Alex @ get big, go to work says

      2014-11-23 at 8:14 am

      5 mile power walk!

      Reply
    36. Erin A. says

      2014-11-23 at 8:13 am

      I ran a glorious 4 miles in the late morning!

      Reply
    37. Tedi @ Running With Infertility says

      2014-11-23 at 7:53 am

      I ran 6 miles! 🙂 Didn’t reach my goal for the week. I was short 4 miles. 🙁

      Reply
    38. Becky B. says

      2014-11-23 at 7:10 am

      Another rest day for me. Stupid knee… Boo!

      Reply
    39. Leann D says

      2014-11-23 at 6:08 am

      I ran 16.25 miles!

      Reply
    40. Jenn says

      2014-11-23 at 6:02 am

      5 miles and 5 workouts this week which exceeded my goal of 4! Awesome!

      Reply
    41. Jessica says

      2014-11-23 at 5:35 am

      15 miles done! My longest run ever!!

      Reply
    42. Melissa Prange Shirey says

      2014-11-23 at 5:27 am

      No running for me 🙁 But I did work and that involves a lot of walking around my store!!!

      Reply
    43. Maria says

      2014-11-23 at 4:48 am

      Gym workout while on vacation- 1 mile on the treadmill, 1 mile on the elliptical and then worked on arms

      Reply
    44. Alison says

      2014-11-23 at 4:43 am

      Sat is a rest day for me, so I filled it with grocery shopping, baking, cleaning, and laundry. So much for resting!

      Reply
    45. Mandy says

      2014-11-23 at 4:30 am

      15 slow and cold miles before my surprise wedding wine tasting theme shower 🙂 great day!!

      Reply
    46. Livi @ Eat, Pray, Work It Out says

      2014-11-23 at 4:19 am

      I ran my 6 miles today and hit my goal! Great week of running!

      Reply
    47. Jen says

      2014-11-23 at 4:15 am

      Saturday was a complete rest day for me. No running or working out. I did go cheer on my daughter at her volleyball game!

      Reply
    48. Andrea says

      2014-11-23 at 4:15 am

      Saturday- 10 miles with my fun new running group! Of course followed by brunch!!

      Reply
    49. Angela says

      2014-11-23 at 4:08 am

      I ran an ultramarathon. I think I might need a new pair of shoes now.

      Reply
    50. Jen says

      2014-11-23 at 4:06 am

      Met my goal (run 3 days/wk) for the 3rd week!

      Reply
    51. Hillary says

      2014-11-23 at 3:48 am

      On my way out the door for the inaugural Harbor Lights Half!

      Reply
    52. Sarah says

      2014-11-22 at 11:59 pm

      I did a full body strength circuit and walk. AND met my goals for this week! Woo! 3 runs, 2 yoga sessions full body strength sessions. Score!

      Reply
    53. Heather says

      2014-11-22 at 11:26 pm

      much needed rest dayyyy!!!

      Reply
    54. Carmie says

      2014-11-22 at 9:51 pm

      I did make my goal. Hooray! I’m especially happy to have met my yoga goal this week! I don’t always make time to practice at home when I’m not in a class. Thanks to you, I was motivated!

      Reply
    55. Jenn @ Fairest Run of All says

      2014-11-22 at 9:49 pm

      I managed to take most a ballet class today! Yaaaay!

      Reply
    56. Erin says

      2014-11-22 at 9:45 pm

      I’m hoping to get in some time on the elliptical this week, at least one yoga session (lots of evening meetings to start the week so we’ll see…) and I ran my first pain free mile today since May so I may try a few more miles this week, woo hoo!!

      Reply
    57. Kelsey says

      2014-11-22 at 9:16 pm

      Ran 11 miles this morning–the temps were in the 30s and it felt like a heat wave compared to earlier this week!

      Reply
    58. Danielle says

      2014-11-22 at 8:29 pm

      Cold run and hot yoga!

      Reply
    59. Angela says

      2014-11-22 at 8:27 pm

      6.5 miles on the elliptical. Love that thing when my legs are not feeling like moving themselves on the treadmill!

      Reply
    60. Jenny says

      2014-11-22 at 7:44 pm

      Hit my goal! Tough to get out there today, it was super windy! Glad I hit my goal!

      Reply
    61. Phil says

      2014-11-22 at 7:12 pm

      5k with my wife this afternoon !

      Reply
    62. Jessica says

      2014-11-22 at 7:10 pm

      Crushed my goal- was aiming for 13, ended up with just over 20. Loving this challenge!

      Reply
    63. Leah says

      2014-11-22 at 7:01 pm

      6 mile trail run!

      Reply
    64. Danielle says

      2014-11-22 at 6:39 pm

      8miles on the treadmill 🙂

      Reply
    65. Kristin P. says

      2014-11-22 at 6:20 pm

      I met my goal for the week. Today is my rest day. Back at it tomorrow.

      Reply
    66. Katie M says

      2014-11-22 at 6:11 pm

      Check, goal met!

      Reply
    67. Michele says

      2014-11-22 at 6:09 pm

      5 miles this morning and an easy 10 minute cool down on the elliptical.

      Reply
    68. sara says

      2014-11-22 at 6:01 pm

      i ran the Mustache Dache 5K this morning! and killed it with a 10:14 min/mi pace! which, right now, is pretty fast for me!

      Reply
    69. Stephanie says

      2014-11-22 at 5:53 pm

      Headed out to meet my run club at 7:30 this morning…in the rain. Was fortunate to knock out 11 miles with the few dedicated runners who came out in the rain. Great run, great company. Did I mention I was wearing Mizunos 🙂

      Reply
    70. Erin says

      2014-11-22 at 5:49 pm

      Fitness blender 1000 cal. burn

      Reply
    71. Emily A says

      2014-11-22 at 5:45 pm

      Finished my half right where I wanted to be.. Not perfect but something to learn from:)

      Reply
    72. tiffany says

      2014-11-22 at 5:27 pm

      ran a 5k this morning! my first one (besides color run and mud run)…i’ve only longer distances otherwise.

      Reply
    73. Wendy Roy says

      2014-11-22 at 5:26 pm

      I hit my goal this week and ran 3 miles on the dreadmill this evening 😉

      Reply
    74. Susie says

      2014-11-22 at 5:22 pm

      4 early miles before a looooong day of work!

      Reply
    75. Erin says

      2014-11-22 at 5:20 pm

      3.1 miles on the treadmill today. Tomorrow’s temps should be milder so I’m excited to get outside for the first time in a while!!

      Reply
    76. Erica D says

      2014-11-22 at 5:11 pm

      12.5 miles today in 15 degree temps!

      Reply
    77. Tiffany says

      2014-11-22 at 5:08 pm

      Forgot my workout clothes when I left for my conference this morning (grrrr….), so I’ll have to make up for it tomorrow!

      Reply
    78. Betsy says

      2014-11-22 at 4:59 pm

      14.5 miles hungover…. Not the most fun but felt awesome afterwards! 🙂

      Reply
    79. Kristen M says

      2014-11-22 at 4:57 pm

      Today – Saturday, was a rest day from running. Walked a mile with my husband and dog.

      Reply
    80. Kara says

      2014-11-22 at 4:54 pm

      Cross training day today: 35 min of arms/booty/thigh strength training + 10 min abs + 10 min stretching.

      Reply
    81. Tonya Tysver says

      2014-11-22 at 4:54 pm

      I made goal plus this week!

      Reply
    82. Rebecca says

      2014-11-22 at 4:53 pm

      I woke up feeling exhausted, so I took today as a rest day. I have four miles planned for tomorrow morning.

      Reply
    83. erin m. says

      2014-11-22 at 4:53 pm

      No run today. Did a few NTC workouts. Didnt meet my goal this week. The weather was awful!Hopefully run tomorrow.

      Reply
    84. Debra says

      2014-11-22 at 4:44 pm

      The only exercise I got today was chasing my toddeer around the children’s museum, then walking a couple of blocks for pizza.

      Reply
    85. Elena says

      2014-11-22 at 4:29 pm

      7 miles today – and I hit my goal of 25 for the week coming in at 26 1/2! Happy Saturday 🙂

      Reply
    86. Liina says

      2014-11-22 at 4:26 pm

      I ran a 5k today. So happy! The week has been great too. Running, swimming and resting ( treating a cold). Could do better on the stregth training though. Well, next week!

      Reply
    87. Cynthia says

      2014-11-22 at 4:21 pm

      Ran 5 miles today! Felt amazing to finally have a “heat wave” come through and we are in the 40’s instead of 20’s.

      Reply
    88. Kelly says

      2014-11-22 at 4:14 pm

      12.75 miles on Saturday!
      Half in two weeks. 🙂

      Reply
    89. Carrie says

      2014-11-22 at 4:12 pm

      7 early miles and taught spin today! Yes!

      Reply
    90. Andrea says

      2014-11-22 at 4:11 pm

      light bodyweight exercises, feeling a little under the weather today.

      Reply
    91. Terry says

      2014-11-22 at 4:10 pm

      Easy 4 miles on the TM today while I caught up on survivor! Win Win 🙂

      Reply
    92. Claudia says

      2014-11-22 at 4:07 pm

      Did not meet workout goal, but I did manage to land a new job – so kind of a win for the week for me.

      Reply
    93. Tiffany H says

      2014-11-22 at 4:02 pm

      Swim workout this morning

      Reply
    94. Emily says

      2014-11-22 at 3:28 pm

      9miles and hot yoga today 🙂

      Reply
    95. Jacqueline says

      2014-11-22 at 3:26 pm

      I took a Step Class for the first time ever today! It was a challenging workout and I definitely felt out of my element but I am so glad that I tried it. I am happy to say that I did meet my goals for the week. Happy Weekend!! 🙂

      Reply
    96. Anna S says

      2014-11-22 at 3:24 pm

      Workout video with a friend, likely some Jillian Micheals!

      Reply
    97. Christa says

      2014-11-22 at 3:18 pm

      Turkey Trot 5k today!

      Reply
    98. Allison T. says

      2014-11-22 at 3:07 pm

      12 Mile run in the freezing rain this morning! GOTR training later this morning, now beer and pizza. 🙂

      Reply
    99. Stephanie says

      2014-11-22 at 3:03 pm

      11/22 I did a 5K Turkey Trot at my kids’ school.

      Reply
    100. candice says

      2014-11-22 at 2:42 pm

      I took a long walk today and have a run planned for tomorrow. Unfortunately I didn’t meet my goal of number of bike rides this week (the roads were too icy), but will try to make up for it next week.

      Reply
    101. Elizabeth M says

      2014-11-22 at 2:35 pm

      Shiner half completed in 3 hours in pouring rain.

      Reply
    102. Amparo says

      2014-11-22 at 2:34 pm

      3 miles!

      Reply
    103. Emma says

      2014-11-22 at 2:25 pm

      4.5 easy miles followed by 3 hours of lugging around food while volunteering at the food bank – my arms are sore!

      Reply
    104. Ellen S says

      2014-11-22 at 2:09 pm

      I just completed a 10 mile run and completed my goal to hit 25 miles for the week!

      Reply
    105. Georgina says

      2014-11-22 at 2:03 pm

      I’ve had to majorly scale back on set goals due to a knee injury that is taking longer than expected to get better. I am happy to report that i’ve managed to stay relatively active most days though! And I’ve never done more ab work in my life haha

      Reply
    106. Jennifer says

      2014-11-22 at 2:02 pm

      Turkey Trot 5k this morning! Thankfully the rain stayed away just long enough. I set a PR and couldn’t be happier. 😀

      Reply
    107. Marissa says

      2014-11-22 at 1:40 pm

      6 hungover miles on the treadmill… Ugh!

      Reply
    108. Frannie says

      2014-11-22 at 1:38 pm

      6 miles today and an hour hike with the pups. They are both SO TIRED right now.

      Reply
    109. Abby says

      2014-11-22 at 1:25 pm

      4 miles today!

      Reply
    110. Jackie says

      2014-11-22 at 1:20 pm

      Rest day for me!

      Reply
    111. Alisha Howard says

      2014-11-22 at 1:18 pm

      Another Rest day for me as we are on the last leg of our 25+ hour cross county trip and won’t arrive at our destination until after midnight.

      Reply
    112. Tanya says

      2014-11-22 at 1:16 pm

      12 miles today!

      Reply
    113. Terri says

      2014-11-22 at 1:02 pm

      7 miles this am

      Reply
    114. Sandy says

      2014-11-22 at 1:02 pm

      Strength training day!

      Reply
    115. Bethany says

      2014-11-22 at 12:57 pm

      10 miles!

      Reply
    116. Patricia says

      2014-11-22 at 12:56 pm

      After hitting my Mon-Fri goal of running 20K, rest day today….ahhhhhhhhhhhh….

      Reply
    117. Brenda A says

      2014-11-22 at 12:55 pm

      Did some yoga since I don’t wanna run in the rain. :/

      Reply
    118. Jen says

      2014-11-22 at 12:43 pm

      went on a hike today! wasn’t part of my goal for the week, but it was nice bonus 🙂

      Reply
    119. Caroline says

      2014-11-22 at 12:39 pm

      I did – for the week. I’m just trying to take it easy right now and become injury-free, so it’s hard to see (for me) such low mileage (aka nonexistant) but I have been able to keep up my strength training goals

      Reply
    120. Jillian says

      2014-11-22 at 12:35 pm

      3.87 miles. These shin splints are killing me! 🙁

      Reply
    121. Tara says

      2014-11-22 at 12:35 pm

      I TOTALLY made my goal for the week. Did 22 miles today as my final long run before a marathon. Yay for taper!

      Reply
    122. Meghan says

      2014-11-22 at 12:34 pm

      It was a busy week with work, but I still managed to get in 3 days of hamstring/hip exercises– one more tomorrow will meet my goal of 4x/week!

      Reply
    123. Rachel @ Marathon Running Medic says

      2014-11-22 at 12:28 pm

      8 miles this morning before work to meet my goal of four runs this week!

      Reply
    124. Emily says

      2014-11-22 at 12:20 pm

      I already met my goal to work out 4 times this week! And I have a short HIIT run scheduled for later this afternoon.

      Reply
    125. Keri says

      2014-11-22 at 12:19 pm

      14 today!

      Reply
    126. Kim says

      2014-11-22 at 12:01 pm

      A windy, cool 8k Drumstick Dash!

      Reply
    127. Erin says

      2014-11-22 at 11:58 am

      5k flavor run rac

      Reply
    128. Teal says

      2014-11-22 at 11:50 am

      Rest day from running. Took the dog on a 3 mile walk.

      Reply
    129. Adrienne says

      2014-11-22 at 11:49 am

      Squats on squats on squats (aka leg day).

      Reply
    130. Renee says

      2014-11-22 at 11:44 am

      Ran 12 miles this am with my girls!

      Reply
    131. Melissa S. says

      2014-11-22 at 11:43 am

      Ran the 8k as a part of the Philly Marathon Running Series today…PR! It was a great morning! Next year…maybe the full…we’ll see!

      Reply
    132. Leah says

      2014-11-22 at 11:30 am

      Another 20 and massive blisters

      Reply
    133. Holly says

      2014-11-22 at 11:30 am

      I slept in today but still worked out. I DID meet my goal of 4 early morning workouts this week!! I’m SO PROUD!!!

      Reply
    134. Abby says

      2014-11-22 at 11:24 am

      Going to sweat somehow today… still taking care of my hurt foot but I need to do something!

      Reply
    135. Kristen Iriarte says

      2014-11-22 at 11:23 am

      16.8 miles this week! I’m stoked.

      Reply
    136. Tiffany j says

      2014-11-22 at 11:20 am

      I am trying to meet my mile goal walking around gorgeous Palm Springs.

      Reply
    137. Caroline @ The Little Things Blog says

      2014-11-22 at 11:17 am

      I biked for an hour and forty minutes this morning, and got to watch the sunrise from my bike (as I was sitting in my living room. I don’t have time for biking on ice in the cold!).

      Reply
    138. Stephanie says

      2014-11-22 at 11:16 am

      2 mile St. Jude Give Thanks walk and then a 5 mile run!

      Reply
    139. Lauren @ Lauren Runs says

      2014-11-22 at 11:14 am

      90 minute bike ride + 1 mile run! 🙂

      Reply
    140. Kaitlin G says

      2014-11-22 at 11:11 am

      Just got back from a 4.5ish mile run around Fort McHenry

      Reply
    141. Jenny says

      2014-11-22 at 11:05 am

      Recouping from a minor surgery, so no run today. Hopefully I will be able to get a short walk tomorrow.

      Reply
    142. Toni says

      2014-11-22 at 10:24 am

      5.2 that was supposed to be 6.6 but I got lost, oops

      Reply
    143. Caylin says

      2014-11-22 at 10:12 am

      outside run and walk. ..then strength circuit! happy weekend

      Reply
    144. Courtney says

      2014-11-22 at 10:09 am

      I ran my 10K today and finished in an hour! I’m so proud of myself!

      Reply
    145. Kelli says

      2014-11-22 at 9:55 am

      I have a 5K today! I might do a one mile warm up/cool down as well.

      Reply
    146. Rebecca @ Strength and Sunshine says

      2014-11-22 at 9:46 am

      Two hours of yoga today and I am feeling good!

      Reply
    147. Charissa says

      2014-11-22 at 9:43 am

      Ten in this morning which puts me at 34 for the week!

      Reply
    148. Jeannie says

      2014-11-22 at 9:39 am

      Did 10 miles this morning in freezing weather, but it felt pretty great! It was a stressful week in the life department, but I managed to get in 19 miles of training, plus a few good pup-walking miles. Happy weekend!

      Reply
    149. Beth McGee says

      2014-11-22 at 9:35 am

      I ran the Star City Half Marathon this morning and pr’ed by 18 minutes!!! So psyched!!

      Reply
    150. Amelia says

      2014-11-22 at 9:30 am

      I went for a 5 mile run with intervals and then did some Blogilates ab workouts at home.

      Reply
    151. karen says

      2014-11-22 at 9:30 am

      12 miles early this morning! I didn’t get my long run in this week but I have it planned for Monday.

      Reply
    152. Claire Warner says

      2014-11-22 at 9:21 am

      A rest day… starting to get jittery. Just over a week to go until my first ever 10K race!

      Reply
    153. Kate says

      2014-11-22 at 9:21 am

      5 miles on the treadmill this morning! My week goal was to up my milage, and I did about 4 miles more this week than last, so yay!

      Reply
    154. Sara says

      2014-11-22 at 9:18 am

      Pilates class and a 40 minute walk.

      Reply
    155. Anna says

      2014-11-22 at 9:16 am

      STill not running because of my strained rib but walked about 5 miles.

      Reply
    156. Annie says

      2014-11-22 at 9:16 am

      6 mile #CityRunningTour before tomorrow’s #PhillyHalf marathon. A great weekend of running!

      Reply
    157. Lisa says

      2014-11-22 at 9:13 am

      Just ran 11 miles, somehow finishing the week at 38! Yikes! I’m suppose to be sticking in the 25 range. The miles were good, but kinda of sad to miss the other stuff, like really good hot yoga classes!

      Reply
    158. Julie says

      2014-11-22 at 9:12 am

      Ran 8 miles of a planned 11…didn’t want to run in thunder and lightning!

      Reply
    159. Laura says

      2014-11-22 at 9:07 am

      Just finished 12 miles with friends….great way to start a Saturday!

      Reply
    160. Jeffrey says

      2014-11-22 at 9:01 am

      Goals were achieved even though the weather was horrible! Did a circuit workout today followed by 30 minutes on the stair climber and 30 minutes on the Elliptical. I’ve found that as I age cross training is crucial, too many miles pounding the pavement can cause injuries.

      Reply
    161. Allyson says

      2014-11-22 at 9:01 am

      Bundling up now for a 5-miler in Boston!

      Reply
    162. Maggie says

      2014-11-22 at 8:55 am

      5k this morning with my best friend!!

      Reply
    163. Becky Przy says

      2014-11-22 at 8:54 am

      10 miles done.
      I didn’t hit my goal of walking. I had a hurting knee so I nixed the walking, but I did get all my runs, yoga and strength training sessions in!

      Reply
    164. Amy Ramos says

      2014-11-22 at 8:47 am

      Headed to a yoga sculpt class shortly.

      Reply
    165. Kristin says

      2014-11-22 at 8:40 am

      Rest day here!

      Reply
    166. Paige Callahan says

      2014-11-22 at 8:38 am

      Elliptical and weights this morning

      Reply
    167. Kelly M says

      2014-11-22 at 8:35 am

      I did 45 min on the elliptical this morning. I didn’t meet my goal this week, but it’s okay. I’m back on the wagon now and happy about it. This wintery weather along Lake Erie has been depressing and I lost motivation for a short while. I bought these little chains and spikes for my running shoes and now I’m all set to get back out there!

      Reply
    168. Anne Marie Dillon-Chi says

      2014-11-22 at 8:30 am

      Back at it – 3 miles today. SO sore fromy gym workout! Can’t wait to get back to my training!

      Reply
    169. Daisy @ Fit Wanderlust Runner says

      2014-11-22 at 8:27 am

      I got sick this week so I couldn’t do anything for three days. But I finally started back up again yesterday. Doing a 2.5 mile run tonight after work.

      Reply
    170. Gretchen says

      2014-11-22 at 8:24 am

      Just did a 3 mile run

      Reply
    171. cheryl says

      2014-11-22 at 8:16 am

      5 Thursday, 4 Friday, 4.5 this am…. 🙂

      Reply
    172. Karen says

      2014-11-22 at 8:04 am

      Did a complete upper body workout! Need to balance out my runner legs 😉

      Reply
    173. emily says

      2014-11-22 at 8:01 am

      About to head out for a 10 miler 🙂

      Reply
    174. Jen says

      2014-11-22 at 8:00 am

      10 miles this morning and I did even better than my weekly goal!!!

      Reply
    175. Joan Dukore says

      2014-11-22 at 7:53 am

      This week I ran a little over 8 miles. Next week I hope to make it 9.

      Reply
    176. Perla says

      2014-11-22 at 7:48 am

      I can’t say I reached my goal. Had a very unmotivated week (does this take me out of the competition?!) But am resting today to do my long run tomorrow Sunday, which in my book still counts as part of this week and I will nail it!!

      Reply
    177. monica says

      2014-11-22 at 7:45 am

      rest day after going over my goal for the week!

      Reply
    178. Maggie H says

      2014-11-22 at 7:41 am

      Just ran 5.2 mi. Exceeded my goal with 23 mi this week.

      Reply
    179. Becca H. says

      2014-11-22 at 7:36 am

      This morning was a hodge podge! 3 miles of speed work, 15 minute cardio circuit, some strength, 15 minutes of elliptical and 15 minutes on the bike. Ready to go!

      Reply
    180. Angela @ HonestlyAngela says

      2014-11-22 at 7:33 am

      2 miles on the treadmill today and another 30 minutes on the bike. Great way to start the weekend!

      Reply
    181. Kelsey R says

      2014-11-22 at 7:32 am

      Ran 3 miles earlier with my run group! I got fitted afterwards and was SO happy when he pulled the Wave Rider 18s out. I got to try them out for a run on Tuesday and fell in love! I think the 18s are on my Christmas wish list this year 🙂

      Reply
    182. Mara says

      2014-11-22 at 7:29 am

      Yoga, PT exercises for a knee injury, planking, and arms workout today.

      Reply
    183. Mindi says

      2014-11-22 at 7:15 am

      Slept in, which was glorious. Happy that I’m not hungover from the hubby’s birthday festivities last night. 😉 Warmed up with some walking and hit the weights!

      Reply
    184. Emily says

      2014-11-22 at 7:15 am

      I accomplished my goal for the week and my reward is a rest day!!!

      Reply
    185. kate says

      2014-11-22 at 7:09 am

      Rest day! I forgot how amazing sleeping in on a Saturday can be!

      Reply
    186. Becky @ Ok, so here's the plan says

      2014-11-22 at 7:06 am

      6.6 miles in 27 degrees with my running group this morning. I’m not ready for winter. I not only hit my goal for the week – I hit my goal for the month – early!

      Reply
    187. Shay says

      2014-11-22 at 6:55 am

      5 morning miles! I need a cat.

      Reply
    188. xcgirl says

      2014-11-22 at 6:54 am

      Long run Saturday. 6 miles and then some strength .then finishing off the week with a rest day.

      Reply
    189. Emily S. says

      2014-11-22 at 6:50 am

      I just walked in the door from 7.5 miles! Stretching and planking now.

      Didn’t meet my goal for the week- my body had other plans, but I’m not going to let that deter me from getting back at it next week!

      Reply

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