Hello! Today is Day 1 of the Pile on the Miles Challenge! Are you ready?!
Check in below and share what you are doing this week/today!!
Starting Monday I’ll be giving away 5 Subway gift cards (one a day Mon-Fri) – Enter by leaving a comment – but I’ll remind you then.
For now, just start your engines!!!
*Note: It’s fine if you left a comment on a previous post for your first check in since prizes start Monday!!
Check out Pile On the Miles sign up post for more info and rules!
Pile On the Miles info:
1. Sign up by completing this form.
There will be a place for your name, email and goal for the month. Signing up makes you eligible to win the prizes but you must check in each week day to be entered for that day’s prize.
2. Set a goal to WALK or RUN or MOVE x amount of miles or minutes in November. These could be miles OR a set time on the treadmill OR outside/inside walking or running or cycling… Do your favorite exercise!
Examples:
I will run 50 miles in November!
I will take a 30 minute walk each day!
I will go to Pilates 3 times a week!
I will walk my neighbor’s dog when they’re at work and hopefully they won’t call the cops again…
3. Leave a comment on RunEatRepeat.com every weekday from Nov 1st to Nov 28th with your Mileage/Minutes Check-in for that day.
Comments on those posts will be entered into that day’s giveaway. You can have a rest day or a day that you needed ‘off’ but you must check-in and be accountable to be entered to win.
For those that were looking for it – here’s the code for the Pile on the Miles widget:
<a href="https://runeatrepeat.com/"><img src="https://runeatrepeat.com/wp-content/uploads/2014/10/im-piling-on-the-miles-600×800.jpg" width="250"></a>
I have the busiest weekend of my life right now so I am off to a race expo, family party and staying with my Mom. Wish me luck on life right now!!
Question: What did you do to Pile on the Miles today?
What are you doing this weekend?
And I’m back at it. A nice 3mi run to start the day!
I’ve been spinning and incorporating weight training into my exercise routine!
My plan is for 50 miles this month: I ran 7 miles on Sunday…then came down with a horrible cold so I’ve been out for the count..
8.3 miles this morning!
I wasn’t expecting the rain, so did another run on the treadmill.
I got in 6.3 miles on Sunday
8.5 miles Saturday!
did ‘LTF’ (lunch time fitness) today during my lunch break – arm day!
Rest day today. Marathon tomorrow!
Just 1 lonely mile for me. I want to go home and lay on the couch but I made myself do a mile. I feel so much better after, and now I can have guilt free tv time
Today was a rest day because I ran my first marathon yesterday!
2 miles!
11/1 check in of 2.86 miles
My weekend was 3 miles and a yoga video on Saturday and 12 miles on Sunday!
pulling a 2 a day–gym this morning and bar class at 630! woo!
I rested today. Most exercise I got was shoveling sushi into my mouth and then walking down the street to get froyo.
today was a rest day for me. looking forward to getting in a run sunday!
7 miles Saturday (11/1) and a 10k on Sunday (11/2)
I did 4.25 on Saturday. I hadn’t run that far since May 🙂 felt soooo good!
Today…. 8 treadmill miles…. Every mile getting progressively faster (that was my intention) but mile 6-8 were the same speed!
Then I did a Piyo core video workout.
Checking in! I did 11 miles on Saturday as my longest run for the Tulsa Half Marathon on November 23rd!
3 miles!
I ran 4.5 miles! A mile warm up, 5k FAST, and .5 cool down!
Hiked a 7 mile trail on Saturday!
I did a Jillian Michael’s video yesterday so I was worried I would be too sore to make my run this morning. I woke up motivated and completed my 4 miles before work!
I ran 5k on November 2nd followed by a leg workout at the gym!
This challenge couldn’t have come at a better time for me. I’m just starting to create some healthy habits, one of which is move more. So, my goal is to walk at least one mile every single day. I walked 1.5 miles and did a short arm workout this morning before work. 🙂
2 mile warm-up for Hot Chocolate 5k tomorrow.
10 miles today, starting out one of my high mileage weeks!
I’m totally late, but Sat. I ran in a 10 miler race 🙂
No running this weekend but I plan to run today during lunch.
Does it count that I was running away from scary costumes? ha
Ran 4 miles (intervals) today and 7 on Saturday, 11/1. Getting chilly but I’m up for the challenge.
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1 hour on the elliptical today 🙂
I ran my first half marathon, Moose Pond Half, on Nov 1 (Saturday)! 13.1 is a great way to start November!
Got in an AWESOME 3 mile walk with my hubby and the basset hounds!
I started to pile on the miles by making a commitment to get on the treadmill for at least 30 minutes a day for all 30 days of November! As I write this on Monday morning the 3rd, I am doing great! I also entered a DietBet. Here’s to a great Thanksgiving without all of the guilt!
I didn’t start the piles yet, but I did go to a dueling piano bar in DC and it was a blast!!
I ran a half marathon on a ski slope! It was super hard but I finished it! Good way to start the month!
I went for a nice but chilly 4 mile run yesterday.
I’m in! I need to get back into running consistently not this random 1-2 days a week or just on the weekends. I’m going to run 3x a week and take yoga at least once. I bought a bikram yoga package and love it!
I didn’t do anything on the 1st but today I did a boot camp class in the morning and then did a nice 6 mile sunset run. Fresh legs and fall weather make me happy!!
Treadmill 20 minutes, bike 10 minutes
November 1 and 2 were mostly rest days. I went to the NYC marathon and cheered on my best friend. Being supportive is half the battle, tomorrow, I start piling on the miles.
Treadmill run/walk tday 32 min. So cold here in NJ.
Still recovering from the flu… I’m hoping to get a few miles in tomorrow!!! Day #2 !!! I’m staying positive!!!
Dino dash 10k today….happy with my time but always looking for ways to get faster.
Sunday 11/2 – ran 12 miles! Last long run before Saturday’s half marathon:)
Got to the pool today for a 45 minute swim.
Day 2- hit the gym for some upper body strength and a quick treadmill interval run. Glad to have the challenge- Sundays are lazy 🙂
I ran a 10k this morning! It was blustery cold! I ran 0.5 miles yesterday just to see how my legs were feeling.
Walked today too, less than my goal, but not by much- 1.07 miles.
Rest day today, although ended up moving my elderly grandpa.
Got started a day late, but put in 60mins so it evened out. Let’s pile on these miles!
No running for me today, but I volunteered at our local marathon/half at an aid station and had so much fun! Definitely something I will do again soon. So good to give back to the running community and cheer people on.
Ran 4.5 miles on the treadmill today.
two miles today, seven miles total!
5 mile tempo run and long hike with my black lab….windy, but sunny!
Ran 3 miles in the evening and it was a bit chillier than expected. Excited to start pile on the miles!
Raced a 5k today and got overall female!
a day late, but I walked all over downtown Asheville on a bachelorette weekend. So no idea, the distance, but I moved!
Sunday- today’s my rest day!
Goal = workout 5 times a week + yoga at least once a week.
11/1 and 11/2 were rest days. With 5 days of intense workouts, a couple rest days are necessary to rest up for a week of hard workouts ahead!
11 miles today!
Did NOTHING today. Day light savings stinks
Did 90 minutes at the gym and then a 3 mile run, also walked 2.6 with my bestie.
I walked 2.5 miles on the treadmill today.
Two mile walk today
I ran 4miles this morning and walked 3 miles before dinner. It is extremely windy here in RI!
I ran 5.4 miles today, with a couple walk/stretch breaks. Trying to get back on track and get some miles in before a half marathon on 11/23.
My goal is to exercise 5 times a week minimum. Today I played softball and hiked some hardcore stairs. Going to do some leg work later so solid day!
It was cold today so I did 4.5 miles on the treadmill.
5 cold, cold miles on Saturday. Today is an official rest day to drink beer and watch football 🙂
I ran 4 miles today. It was cold, but felt good!!
I ran 3 miles yesterday and did 20 minutes on the stair climber today!
Did a short recovery with 20 minutes on the bike and 10 on the elliptical, plus a little arm and core work! My knee is funky after my marathon yesterday, but felt good to get the legs moving even a bit!
After yesterday’s 14 miler (11/1), I walked a mile today (11/2)and did a Tabata arm workout for 30 minutes 🙂
Day 2: half marathon race pushing my 2 year old!
Ready to start, no run today but I did sign up for a turkey trot!
10.5 miles yesterday, 9 today!
Rest day!!
Beautiful 9 miles in the autumn air 🙂
Ran a 10k this morning, a little cold, but a great race!
8mi run on Saturday, 15mi on the bike today
Walked 2 yesterday and ran 6.5 this morning. Goal is 80 miles in November.
Saturday I ran 3 miles and today I ran 3.1.
Day 1 – 4 miles! Thanks for the challenge! I need it 🙂
Ran 12 today. Last long run before my half.
Day 2 Done: W4/D2 of 5K runner & 20 min on elliptical HIIT style. Day 1 of Fit Mommy’s 14 Day Arm Challenge & wall squat challenge from Pinterest. Hope everyone else’s is having a great day 2 too!
Walked for 40 minutes on treadmill. Too yucky outside to run.
Day 2: 5k
Body Pump!!! It makes my heart happy and my muscles sore (which lets face it, for a runner can mean happy)
I did my first half marathon today!
Rehabbing an injury so 1 mile yesterday and 3.11 miles today. Monthly goal is to run 100 miles.
Day after a
Half Marathon= rest!
I hiked 5 miles yesterday and ran a half marathon this morning.
Took the dogs on a 2 mile walk.
Ran a 5K to start out the month!
http://itllbegoodintheend.tumblr.com
Getting back in the swing after the San Jose RnR and a bit of hip tightness. Goal to get in 5 workouts (runs and cross training) a week. So far, 2 easy miles today. :o)
Today I ran 12.3. Felt amazing!
Freezing cold outside…. But not as cold as nyc!
Hi,
I did 10k on Saturday .. a PB in 44:35
I did a 13k today
20 glorious miles this AM! Perfect running weather in San Diego!
P90X Chest and Back yesterday, 4 miles in the (cold) sunshine today. 🙂
Ran 2 miles recovery with my sister!
Ran 5km Saturday and 6km Sunday! 11km towards 100km for November. Woohoo!
Today I did a 10k race through the dunes and on the beach. It was tough, but I made it. Time is not important :-/
8 miles yesterday, today is a day of rest and watching the Seahawks…yay!!
9.6 km this morning. Already only 84.4 km to go to reach my POTM goal!
While running I got to thinking that I may have been too conservative… so I guess I’ll have to aim to totally surpass my goal and see just how far I can run in the cold month of November!
Goal of 25 miles a week running and with a longer run, I got 10 done on the first day! 🙂
45 minutes on the elliptical and ab workout today!
Kicked off my Pile on the Miles Challenge this morning with a 1 mile PR. Feeling awesome!!! 🙂
I am day late… Yesterday was spent unpacking and furniture shopping, that counts as exrrcise, right? My goal is to MOVE three days a week. It doesn’t sound like much but this time of year is so tough on me in the exercise department!
I ran 7 miles yesterday and 3 miles today! I am training for a half marathon in 4 weeks
1 hour pilates class on 11/01 and ran 5k on 11/02
I got my 3 miles in for the day on Day 1 and did 20 min of stretching and challenge for Day 2.
Checking in for day 2… No miles ran today but spent 2 hours this morning stacking firewood. Now THAT was a workout… Lol!! Winter in Ohio is brutal so we are getting ready 🙂
Yesterday (11/01): Rest Day
Today (11/02): 10K
Ran 2 miles and did some back & bicep strength work and 20 min of stretching. Also managed to hurt my knee :(. So today (Sunday) is going to be rest and frozen peas.
I ran 6 miles on the trails through the woods this morning. My goal is to run 200 miles this month so I can reach my YTD goal of 2000 miles. 😛
took some much needed rest days yesterday & today. i’ll be back at it monday, for sure!
I ran 3 miles this morning with my slow running black lab.
Walked to Target – 3 Miles!
Yesterday (Nov. 1) I lifted for chest/tris. Today I ran 2.5 in 32 degrees with the best running partner, my dog!
The half marathon I was supposed to run today got postponed due to weather. I’m taking this as a sign to rest today, and am planning to rework my week to do the 13 miles later in the week!
Ran 7 miles today!
My goal is get in 4 days of exercise with at least 2 runs. Ran 4 miles yesterday and 4 again this morning! The weather was crisp and windy but it felt great to run!
Did a 4 mile run yesterday, going on a 5 mile hike today.
Ran a 5 mile recovery run this morning…beautiful COOL weather here!
Saturdays are normally rest days for me but I went to the gym in the morning and didn’t stop moving since! I “walked” 11,850 steps (5.06mi) yesterday! It’s a 8-10mi run on Sunday so I’m looking forward to that! Good luck on your marathon!
I live in India so it’s hard for me to keep the timing right… Saturday was a rest day for me 🙂
I walked and did weight training yesterday. I’m on my way out for a run this morning.
I ran 5 miles yesterday and felt good! Today is a walk, rest, gentle yoga day.
Argh! I’m already a day late checking in! Yesterday (Saturday, November 1) I ran a 5k. Today after work, I’ll be hitting the gym for a strength workout followed by a couple of miles on the treadmill.
I did my fastest 5 miles yet!
I ran 8 miles. It felt great!
i woke up sick so I’m resting right now even though I still need to finish laundry and cleaning the house. I’m hoping to do 2 miles on the treadmill today though (I’ve never run more than 4 miles at one time, so hopefully I can improve on that during POTM).
I’m *mentally* preparing myself to wake up super early to work out during the work week! Looking forward to holding myself accountable!
November 1st: an early morning run of 7 miles, along with sprinting around, cheering at a cross country meet all afternoon 🙂
Yesterday 11/1 long run of 12 miles
Today 11/2 rest day following long run
Good, I need something to get me back in the water. Since I started running so much, I stopped surfing like I used to. I need to get back. After all, surfing is my first love.
Finally able to run after a calf injury. 3.5 miles pain free!! WOOHOO!!!
Still recovering from ankle fracture, 1 more week of no running 🙁 Headed to the gym now for strength training!
Ran 3 miles this morning. Wanted to do more but the super high winds were making me afraid a tree branch would fall on my head. Decided to play it safe and cut the run short.
In a wonderful bit of planning, the first day of Pile on the Miles is a rest day! Gentle walk and stretch today 🙂
Ran an outside 5 miler and did PiYo sculpt after.
Also, put in 6 miles yesterday-for 11/100
Ran 4 cold miles in the neighborhood. Coldest run of the season so far!
My goal is to run 5x a week and do more core. Unfortunately, I’ve had to take the past week off including today because I’ve been coughing up yellow stuff… sorry for the graphics.
5 Mile Trail Run yesterday, hill repeats on the treadmill today!
I’m one day late, ALREADY! Yesterday, I did a low body workout with abs and did 30 minutes on the elliptical machine. Today was my long run, so I logged 11.5 miles!
10 miles in 16 degrees….first really cold run of the season!
I took at 60 min spin class and stayed for the 15 minute bonus (to burn off some Halloween candy) then hiked with puppy for 2 hours!
40 minute run on the treadmill last night.
Ran a 6.2 miles race on Saturday.
I ran 6 miles today! 94 to go… Way to go everybody!
time yesterday for a quick mile before my son’s middle school xc championship
Ran a 3 miles to shake out my legs for tomorrow’s 10k.
I didn’t run today, but I’m a retail store manager ( Charming Charlie), so I walked all around my store helping people today. I will run on Sunday 🙂
Running 3 miles right after work!! 🙂
I love this! POTM is such a great idea!
Yesterday was chest + triceps and 1.75 miles on the treadmill. Today I’m about to head out for 9 miles.
Still recovering from a rough Halloween party. I will be doing five easy kms to burn out some toxins today.
My goal was to ba active 6 days a week. Saturday was a rest day since I’m racing Sunday so I was in a tree stand all day.
I ran 3 miles Saturday, only 48 more to go!
I went out with a friend for a 5 k run but had to turn back about halfway through because of a blizzard! Lol
Saturday is my rest day but I definitely did a ton of ‘running’ errands!
5 miles on the treadmill. No media, just thoughts. I call it my mental training. Also, I am weird and somewhat crazy.
Saturday was my rest day so I just went for a walk around the neighborhood. Sunday will be 5-6 miles for me. I am 6 weeks post baby and my goal is to run a 5k on Thanksgiving day and a 10k in December
Ran a 10k this morning!
I ran 5 miles as part of my marathon training plan.
Walked 2 miles and biked for 30 minutes. It finallllyyy rained here on the Central Coast so I didn’t hike today and was recovering from last night. I got moving a bit, though!
7 miles plus an hour of kayaking and an hour of swimming.
I ran 5 miles today. It was hard. I struggled, but I did it!
I ran 11 miles today as part of Half Marathon Training
Started off my challenge with a 10 mile run this morning. All that Halloween candy proved to be great fuel for a run. I felt incredible!
I ran 19.8 miles before heading into work today. I am pooped! Wearing my compression socks to recover.
I ran 3.7 miles this morning in honor of my 37th B-day today!!!!
Fridays are my long run day + Halloween + too much candy + too much wine = Saturday rest day! Welcome to November.
8.5 miles in 44 degrees with rain! Good run though 🙂
Today was a rest day for me, but tomorrow morning will start with a run!
I ran 3 miles instead of 8…but I am not considering it a fail! Running in the mid-morning just does not work for me – lesson learned. 🙂 I plan to tackle 9 Tuesday morning now instead! 🙂
Ready to rock ! Gearing up today for a big one in the morning!
Started with a rest day! Fail!
Rest day today.
Made it to the gym this morning….quick 30 minute workout before my hair appt 🙂
I’m hours ahead so hopefully this still counts as November 1st!
I did 45 minutes of blogilates workouts and then I did a cool-down yoga video for 10 minutes. Then later in the night I danced my ass off on the dancefloor. 😉
Day 1 complete! Walked 5 miles and started started plank challenge!
9 miles with my brother! Great weather for a long run!
Went for a 3 mile run, left the house when it was sunny came home soaking wet cause it started pouring…..yeah for rain in SoCal, such a novelty, water coming from the sky, how strange
Did hot yoga with weights. It was tough but awesome!
Rest day for me.
1 of 100 miles done. Day 2 of the holiday running streak complete. 18 miles in store for tomorrow.
I did a killer workout called Solidcore, though now I’m sick. Boooo. Hoping for a fast recovery.
8 miles today! I had to break out the winter running gear, but otherwise everything was great!
4 miles for me today! I’m aiming to workout 5 times this week!
4 frigid, lovely miles while the rest of the world slept!
3.1 mile training run for next weekend’s 5K – completed in 25:48, a PR for me! Hoping I can pull it off in the same or even faster on Saturday!
Taking the day off today
Rest day today
Rest Day! Did 4 yesterday and it felt great.
Off day.
I didn’t run today but I stretched and took a rest day! Here’s to a successful November!
Rest day. Felt sick. Boo.
No running for me today, but I did do some yoga! I spent a LOT of time in the car today, so it was nice to stretch out and unwind 🙂
Rest today and at least 3 miles are on the books for tomorrow. Keep piling them on, people!!!!! 🙂
75 minutes (10miles) on the elliptical 🙂
Ran 4 miles with the jogging stroller!!
Ran 3 miles this morning and then worked all day!
Running 3 miles mañana! Cheers!
Halloween hangover, rest day!
I’m fighting the flu (actually) !! So today is a rest and hydration day. Check-in day #1. Can’t wait to get back out there!!!
I took my dog for a long hike today. Day one of being active for at least 30 minutes a day complete!
I walked for thirty minutes after a Pilates class.
I ran 3 miles today!
Ran a Krispy Kreme 5K today! With cool down and warmup it I got my 30 minute running goal
I ran 4.5 mi and went to hot yoga. Thanks to the chilly MN weather, yoga felt GREAT!
Rest day for me today. Hoping to get to the pool for a swim tomorrow.
I am fighting a cold and can’t shake this cough. Rest day for me!
Day 1, 4 miles. 25* windchill w rain!
1 hr body pump & 30 min cxworx!
Temps in the 20s today so I ran 4 on the treadmill today with my dog hanging out next to me 🙂
Did the elliptical today.
Day 1: Had a great workout at LesMills Body Attack class!
this is so fun! it’s my first year doing the pile on the miles and I heard about it from tina at carrots and cake. 🙂
I finished up week1 day 6 of the simplysadiejane crossfit at home workout. 1 week down, 5 weeks to go!
Day 1 = 6 miles
Completed W4/D1 of 5K runner and 10 minutes on elliptical. Also took dog on chilly half-mile walk.
I had a great run/walk for 45 minutes this morning. No rain!
Walked 4 miles today.
Today I ran 30 minutes outside (about 3miles) then biked for 10 minutes and stretched! Whoot! Day 1 done!
Today was a family day! Tomorrow is a me day, I really need a good long run!
Ran 9 miles and had a fun yoga practice today!
No actual miles today; had a joint birthday party for my 5 kids!
Today I did NOT eat Halloween candy for breakfast. Other than that, I plan on digging into my 50 mile goal for November starting tomorrow.
Commitment day! Start my hour of activity tomorrow!!
Got in a 2 mile walk today! (35 minutes)
I ran 10 miles today!
Started out with a little Body Pump this morning! Marathon training begins Tuesday so I’ll be taking it easy Sunday.
Got my run in today! If only my Garmin wouldn’t have died halfway through.
Completed W4/D1 of 5K Runner and 10 minutes on the elliptical. Also, took dog on a very chilly half-mile walk.
I ran my 3rd marathon today and PR’d with a 4:08 AND walked a 5K with my hubby tonight! Best.Day.Ever.
Is there a spread sheet to enter miles on? Or am I missing it?
Day 1..4.00 miles after work and finally a gorgeous, cool day in Florida!
I ran a half marathon this morning!
6 miles in the books
I worked out with kettle bells; now I’m heading out for a 5K run/walk with my dog. Happy Aloha Saturday!
Just went to the park and walked with my kids, plus played on the playground with them. (Surprisingly, that is a workout!) Also mapped out a location a mile from my house as a marker for walks/runs this month…
Ran 4 miles against the wind
14 today. Hated most of them but some days are like that.
Today was a rest day for tomorrow… my first half-marathon!!
Walked around a fee apple orchards with my girl friends. And tomorrow I have a 20 mile run!
Today was rest – I have a 12 mile run scheduled tomorrow!
I got in my 10,000 steps that I committed to. 10,870 to be exact!
I ran a beautiful 4 miler. Wahoo!
I ran 3.25 miles and walked 2.75 miles today for a total of 6 miles today 🙂
3 very chilly miles today!
I went on a 2 mile stroller walk with my son.
Ran the Dash to the NYC Marathon Finish Line 5k then added on 10 miles (cold and rainy milessss), so a total of 13.1 to start the month!
8 miles in the rain/wind today, and I’m doing a 5k tomorrow!
Started off with some cross training…1200 in the pool. Not ready to face running in this winter weather quite yet!
This is a really go way to help get people active. Love it!
five miles today!
5K this morning.
7 treadmill miles. Not about to brave the wind and rain today.
1.5 mile run/walk. It’s not too far but it’s better than nothing – my motto for this month!
2 miles with my Army unit way too early this morning
I ran a difficult 7km. But finished!
14 miles. Hated most of them. Some days are like that.
Wow! All of you rock….I’m very impressed and motivated to get moving. I was gonna rest today, but after all those inspiring comments I better get out there before it gets too late.
Rest day today. 10 miles tomorrow!
I ran 10km – my longest run in probably 3 months. Woohoo!
I wogged for 3.15 miles!!! Excited for this challenge…
Was going to be a rest day, but ended up doing an easy 3 miles
I had to work today so unfortunately I had to start the month on a rest day! Happy November!!!
I had a rest day today in anticipation of staying Pile on the Miles! 9 miles tomorrow morning!
Today was not so awesome on the POTM goals front… however, we did make some headway in processing the yummy apples from the tree in our backyard. Going to try to do better tomorrow.
I’m injured but went to a body pump class today. Had to modify squats and lunges (darn IT band) but it felt good to pump it out!
I ran 6 miles this morning.
Ran 3.5 today towards my 50mile goal! Got some nasty blisters on my arches now. Maybe ill get some inserts for my shoes?
Ran the Children’s Hospital Jazz Half Marathon. 13.1 miles!!!
Walked 3 miles today.
Run/walked tday 35 min.! I got this!!!;) 1st day of manyyyyy moreeee!
4.5 miles cold but speedy-for-me miles (must have been all that Halloween candy fueling my run!).
off to a great start! This last week I completed 3 FIT classes and ran 4 times. I also walked the pups everyday and went for a long hike today!
6.5 miles ran this morning!
Took a rest day today!
Rest Day: Crosstrained a pyramid workout at home.
One day down!
Ran 5km today.
Ran toda
Ran 7 Miles!
Struggled through 13 miles! the thought of a big breakfast got me through!
I walked 2 miles today! Hope to get a run in tomorrow.
5 cold miles with my running dog partner. We both enjoyed the fresh, crisp air!
Got up early before our busy day and banged out 6.3 miles – plus abs!
I ran 3 miles today. It’s a start. Looking forward to the rest of the month.
I ran a cool 11 miles today!
Ran a 5k for a good cause this morning. Helped me reach my 10k step goal today!
8 miles this morning! Loved it 😉
I ran a 14 mile long run this morning!
I ran my first marathon! 26.2 miles in (roughly) 4:30!
Join a gym today! After joining, I staying and and worked out for 1.25 hours!
Thanks to the horrible weather system of cold wind and rain that started November off kind of grimly, I did 4.5 treadmill miles this afternoon!
4 miles today! And yoga.
Treadmilled 3 miles this morning after our power came back on!
Easy day because of my long run tomorrow – 30 minutes elliptical and 60 minutes spin!
I ran 1 mile
Today is rest day (but still walked for an hour) because tomorrow morning I run my first 15k! Wooooo!
No run today…7 miles yesterday though! Plan to run tomorrow!
I did 30 minutes on the elliptical and 10 minutes on the row machine!
Rest day for me. I did something to my leg last week so I have taken a whole week off and have done nothing. Tomorrow I’ll ease back into it with a short, easy run!
12 mi along the beach, raining, windy, but saw a rainbow!!
5 miles in the cold this morning. First real cold run of the year!
Crosstraining day today..aannnndd found out that my treadmill isn’t working. kaka doo doo. Will have to make up a new plan for tomorrow.
My dad had surgery this morning to remove a tumor so I walked a mile today instead. I was lucky I got that done today with everything going on. My goal is 60 miles so I have a few weeks to catch up.
Ran 4 miles toward my goal for the month of 100.
3 easy miles this morning
I headed to the gym this morning for a sweaty 60 mins on the arc trainer.
Walked around my husband’s college campus today for a pretty solid 30 minutes, and with all the hills here, counting it as my cardio!
I ran 3 easy miles on the treadmill!
woohoo! i ran 7 miles today which is the longest i’ve run since my marathon 2 weeks ago. i had it in my head that i wanted to do 8, but just wasn’t feeling it so i cut it short and stretched for a while (my goal is stretching after every run!)
8 treadmill miles to kick off the month! 8/100 …. Let’s do this! Thanks for hosting such an awesome challenge!
I ran a 5k today plus a 10 minute walk! Good job everyone 🙂
Hi! Off to a great start of trying to complete 200 miles in the month of November…..
Ran 10.2 this morning! Felt awesome! Stinkin cold outside this morning…. Low of 26*….. Burrrrr. Not ready for this weather yet!
Chat more tomorrow!
Ran 10 miles in the wind! It was pretty chilly too, not very fun.
hi all!
i am doing my best not to run for the next few days as I have a hip reflexor issue. But I did some circuit workouts and lots of stretching 🙂
35 minutes of cardio at the gym and 25 minutes of strength training.
4 miles for me!
2 mile hike, 8 mile bike ride. Love fall outdoor exercise!
I did a 12 mile training run today
Running (and walking) 4 miles today!!
can’t believe it’s here again!!! Ahh love POTM
14 miles in snow!
Ran 8.75 miles this morning! Great start to November!
I ran 6 miles this morning!
On track so far. 22.5 miles in preparation for my first marathon.
30 minutes of P90x3 – agility x. Kicked my ass!!
started November with a 20k at 6am – awesome weather!
4.0 miles this morning. Tomorrow, I will be doing a 5k with my best friend. Great start to November!
Walked 4. The weather in South FL is finally a little bit cooler!
Heading out now for 6 miles.
Today and tomorrow am getting my stuff together. Temperatures in Chicago dropped steeply yesterday and today so I don’t shock my lungs into submission with the freezing cold air (I’ll probably try and go for a quick run tomorrow). Stocking fridge and such as well and scheduling my work next week is also key.
6 mile trail run today! It was my first “true” trail run and it was AWESOME. Do you ever do any trail running?
Accidentally checked the Orlando weather this morning (was there on vacation last week) instead of the Toronto weather. So managed to get through a chilly 2.5 miles in the snow before calling it quits!
Man- seeing all these high mile numbers, y’all are killing it! I lost all motivation to run so I thought I would do an easier mileage for myself, by starting with doing 50 miles for the month. So today was the first day out there… and I did… 1.3 miles!! Just a little run around the neighborhood.
Active rest day today – Walked 3 miles with the dog. Planning to run tomorrow.
Here it is! 3K today! Tomorrow will be a 10K day!
Today is my rest day. I went for a short walk this morning and now I get to spend the rest of the day watching college football and catching up on laundry!
I am currently on the injured list… 🙁
8 miles Done this morning! My goal is to run 35 miles this week 🙂
Didn’t run, but volunteered at NYC expo. Feeling very inspired!
Day one! Wet and rainy. 4 miles done!! 4/75
Ran very cold 6 miles this morning!
Today is an off day… Such a lame way to start this challenge! but tomorrow I will run 7 miles and my legs are sore from the gym this week, so rest is in order : )
I started the challenge by taking a day off. I either popped a rib or tweaked a muscle during a coughing fit a couple weeks ago, and it needs a break!
Today was a rest day…I´ll be having three rest days a week. Not bored though, because I have a tough 10 km race tomorrow for which I have to mentally prepare :-s Good luck to everyone this month!
4 miles today. Better start than I anticipated.
W1D3 couch to 5k program.
I was the only person to show up for our regular Saturday group run. I ran 6 miles.
Ran 3.65 miles in the wind and cold. Thankfully the rain held off until I was finished. I made my goal to run 100 miles this month; what have I gotten myself in to?? :-O
That’s my goal too!
9 miles this morning in perfect running weather and 8.5 miles mountain biking!
Rest day today due to rain and hopefully, 2.5 miles at least tomorrow.
I ran 15 miles today!
90 minutes of wonderful Yoga this morning!
2 miles this morning before the rain…Day 1–check!
Ran an 8k trail race this morning in the cold rain….and got 1st place in my age group!!!
12 miles done!
Day 1: My goal is to do 60 minutes of activity 5days/week and today I did a 20-minute Cardio HIIT workout, 10 minutes of aerobic dance videos, Ab Ripper X for 20 minutes, followed by a 10 minute stretch/cool-down!
Ran 11 miles for the first time ever – it was horrible!
day 1, ran 4 miles!
Still recovering from a ROUGH half marathon trail run last weekend in the rain so I took it easy today with some light weight training and yoga 🙂
2mile warm up, 5k (OAF- 3rd overall)! Glad to be back racing after baby #2
10 miles tomorrow morning!
My husband and I ran a nice 3.5 miles with the jogger stroller and ended at the park :).
A perfect start to the month!
Ran 8 miles for my last pre-race long run before heading to Savannah for my half next week!
Great job!! I did my first half two weeks ago!
6.5 miles in the cold and rain for me this morning! I was glad to get it done early in the day so now I can relax!
Day 1 is complete. I ran 3.5 miles. Bring on Thanksgiving.
Pure Barre class this afternoon 🙂
I’m weak. It is cold and snowy in Kentucky so I am not going to get a run in today. This cold weather came too soon and I was not mentally prepared for it. I promise I will make it up tomorrow.
Well… this didn’t start well for me! Planned to run this morning but woke up with a migraine 🙁 definitely no running today but I’ll try to switch it to tomorrow!
Completed day 3 of the C25K program. Man it was cold! To keep my mind off it I played a rousing game of “identify that animal crap.” I’m pretty sure there was a bear nearby…. Run/walk 30 min
Ran a half marathon and got an amazing PR. I feel like I’m winning at POTM AND life right now haha 🙂
good luck with your busy day!
Ok I commented on the previous post because I wasn’t really sure where to leave it but my goal is to move more 4 days a week…so today I took my dog for a longer than normal walk, even though it’s rainy and only 39deg out. For me, that is a success.
Bridgette
12 miles in the rain and wind 🙂
Ran a 5K and came in 2nd female, 5th overall! Proud of myself.
Way to go Kristen!
That’s amazing! Congrats!
I got in a 4.5 mile run yestetday and today plan to rrun three.