Hello! Welcome to a fresh start! It’s week two of Pile on the Miles and another chance for you to attack the crap out of your goal!!!
Are you ready?!
First let me tell you about my Saturday… because some days RER doubles as a random lifestyle blog and because I took this picture in public and people looked at me like I was a weirdo so I might as well put it in a post:
SoCal is GORGEOUS right now. Blue skies… 88 degrees…lalaland and I love it.
I’m wearing maxi-dresses non-stop until it gets too cold!
Last night my best friend came over and we played it low key. Sometimes that’s exactly what ya need 
Also, sometimes you need nachos AND sushi. We are the worst… or the best. I can’t decide.
It was fun.
Now back to POTM for this week!
Pile on the Miles Week 2
I am very proud of you for staying so accountable so far. I know it’s not easy to write…
“Ah! I slept in, but I’ll do Jillian’s 30 Day Shred after work…”
or “I ate 22 donuts yesterday, but I will try and wiggle my toes for 5 minutes to get in a workout later.”
But Pile on the Miles only works if YOU DO. Keep it up. This is the start of a new week. Let’s do this!!
This week’s prize is a pair of ProCompression Socks! I will giving away TEN Pairs of compression socks this week – two a day Monday – Friday!!
Use #RunEatRepeat or #PileOnTheMiles on Instagram and Twitter so everyone can follow along and connect on this challenge!!
Leave a comment with your Pile on the Miles GOAL for this week!
Gym at least 3 times this week. Shooting for 4!
Goal for week #2: Run 5 days this week with a long run of 5 miles this weekend.. Also I am dying to get to the gym in the AM for some strength training.. if I can make it happen at least ONCE this week I’ll be proud of myself.. Need some #motivation
My goal is to make it to crossfit all 3 of my planned days this week- and to bundle up for a long run in the freezing cold MO weather this weekend.
I finally don’t feel like someone rabbit kicked me in the belly button, but we had an ice/sleet storm overnight…. This week I am going to run 3 times and hopefully get my trainer set up in the basement so I can ride indoors 2 nights this week!
6 miles this morning, 4 miles with a good friend and conversation and 2 faster paced miles. Legs still not recovered from my race this past weekend. Time to see if chocolate will help.
My goal is to run 2 days, cross fit 4 days , and ride my bike 3 days
I want to run at least 3 times this week, go to yoga once, and go rock climbing on Friday!
Got 27 miles to cover this week.
My goal is running 4 times this week!
My goal is to workout for at least 45 minutes 6 days this week. Ideally I would love to do 6 days of running but I have an injured hip at the moment so will just have to see how it holds up.
My goal is to run 3 times and strength train twice! My daughter is coming home on Thursday. Hopefully she’ll help keep me motivated!
I ran a half marathon on Saturday that I was completely unprepared for. Since I’m still sore all over, I’ll probably take it easy most of this week. But I’m making a point to walk the dog at least 30 mins daily so I’m not a total couch bum.
I fell way short of my goal for last week, so my goal for this week is to walk or jog at least two miles every day this week.
Goal for the week is to hit 10,000 steps every day, to do morning boot camp 3 times, and to cover 20 miles running. 1 boot camp session down this morning at 6am… hard, early, worth it.
And I ran 2.25 miles today 😉
51.3 miles this week! I’m running the Canyon City marathon on Saturday and the Disney Avenger’s half marathon on Sunday.
Planning/hoping to have time to run 3 miles after work before dinner planz 🙂
Rest day, but went to the gym to walk/elliptical while reading my book!
10 miles down, hoping to whittle away at my goal and work out 3 times this week. Last week had me working 14 hours a day and going to a wedding :P. Glad I’ve gotten any mileage in at all.
Mini goal for the week is to be stronger in my runs then last week!
Post-Marathon Diversification: 2 Spin Classes, 2 Barre Classes and a short/comfortable run!
Between work and nannying, last week was a workout fail. I’m starting this week out right with a nice 5 mile run before the cold front moves in
Lots of long walks this week while I recoup from surgery.
I ran 3.5 miles and walked 3 miles. It was such a nice day out!
I ran a 10k today!!!
My goal is to keep up with t25 and finally get back out running after a few weeks of rest!
Hoping for 3 gym days this week and one long walk with the doggies!
My goal is to run 4 days and lift twice.
It’s time to add strength training this week. Trying to get a little muscle in my stick arms!
Yesterday I ran 3 miles with my hubby *gasp!* this was our first time running together. Today I’m planning a 6 mile bike ride and some yoga
This week is to continue to run 5+ miles a day and to get my fiance and our daughter to join in
4 days this week working out – starting with my 10K race today!
I keep forgetting to check in on the weekends! They are so jam-packed! Saturday I raked leaves for 3 hours (oh fall) and Sunday I did a 5K followed by 8 miles. It was gorgeous!
My goal this week is to try to do some active every day, with a really good run tomorrow to work on my time for the Thanksgiving 5K i signed up for!
I rna 8 miles today and met my 15 mile goal for the week! My goal for this week is the same, plus keep up with daily p90x workouts.
The goal is 27 for the week plus 3 gym days!
My goal is to break double digits every week in mileage (whether that be running or walking) and work out at least 3 times a week. Week 1 was a success, bring on week 2!
I think I’m dealing with another strained piriformis, so I’m not sure how much running I’ll be doing. But, I bought a yoga for runners for beginners type DVD that should be here tomorrow, so I’m going to aim for 4 workouts, whether it’s running or yoga. I can do that!
Walking 3.5 miles today!
Goal this week: run 9 miles and walk the dog
Since I was down for the count last week with the flu, this week I hope to get as much walking in as I can with the hope of getting a run in over the weekend.
My goal is to run 3-4 days this week and cross train on the other days – I haven’t had a run in a few weeks where I haven’t had dead legs!
I did 8 miles and abs.
I run 6.8 miles
My goal this week is about 10 miles… Gotta take it easy after my half on Saturday night.
Goal is to get my yoga on and get whatever cardio I can in view of the Polar vortex renewed appearance on ChiTown.
I ran 24.5 last week and I hope to hit 27 this week. Off I go to run!
Was going to the gym this morning at 6:00, but got derailed by the dog. She woke me at 3;30 and after letting her out, I had to clean the carpet!
Guess I’ll be heading to the gym at noon!
Ran 18 miles on Saturday and planning to do 6 more tonight!
Goal: Once again: 6 workouts this week (rest day on Sunday)
My goal is to workout 6 days this week and check-in every day! Ran 3 easy miles this morning and then my first day of a new swim class this afternoon!
I would like to get in 10 miles this week!!
I am taking my much needed rest day today.
I ran in the Rock ‘n’ Roll Savannah Marathon on Saturday so this week will include plenty of yoga and I’d like to squeeze in a couple of strength sessions as well!! 🙂
I got so sick last week and am finally starting to feel better. My goal is to do 10 sweaty minutes every day this week, whether it’s walking or strength training or dancing.
Last week was a bust, but it’s a new week! I got my meals planned, food prepped, and just got a warm running jacket so I can suck it up and get out there this week with MD’s bipolar weather issue.
Saturday-7miles
Sunday-6 miles
Goal for this week:Running outside this week(snow/ice storm expected later today) 30ish miles.
Work out everyday, rest day on Sunday.
I’m hoping to get in 4 solid runs this week
Boot Camp Monday & Wednesday
C25K Tuesday, Thursday, & Saturday
Yard Work Friday
Sunday Funday with the Kids
My goal is to run 25 miles total with a long run on Sunday – 10-11 miles. It’s kind of low(er than usual), but I’m doing a spin class twice a week, so I want to be realistic.
Thanks for this challenge and encouraging us to get in tune with our goals!
Somewhere near 25 miles…I’ll take 23.5 or 27. 😉
Going for 35 miles this week!
My goal this week is to ‘run’ all my runs for my half marathon training- no walking! That’s 3 miles tuesday, 3 on thursday, and 5 on saturday!
My goal this week is 4 runs and one or two strength sessions.
a new job and too many emotional hardships have completely sidelined my exercise routine– my goal is to workout twice this week- I can only go up from there 🙂
My goal is to get at least 12 miles this week. That will keep me on track for 50 for the month!
run with my best friend tonight after work! 🙂 girl time + running is the best
Looking for 4 runs this week, plus 2 strength-training sessions and core stuff.
Day 9- I ran 15 miles! Felt great!!
Hoping to get in a long run in this week along with some weights and jogging.
I’m planning on running 4-5 times this week for 14 miles total.
With 15 to 18 inches of snow predicted, I am going to have to get creative, my miles might have to be on skis!
Rivet Run 5K, 5th in my age group!
I think I am going to try to ease back into running. Pain seems to be gone, but got a bit aggravated this weekend when I worked my leg too hard. Maybe run/walk? I’ll be happy if I can run 5 miles total this week.
Goal: 3 days cardio, 2 days strength, 1 day yoga/abs
My goal is to be active at least 4 times this week. Started off today with a 45 min walk with the family.
Goal: walk, trot, jog, run, moving at least 3 days + strength training 3 days + yoga at least 1-2 times
Monday’s workout: heavy duty leg workout + elliptical cross training
I’m in for DOMS soon…
Goal for this week is to keep my running streak going!
Stay on track for my 100 miles for the month- I’m 27 down!
Run a marathon on Sunday.
running 10 miles
my goal is to keep adding back in some pain-free miles by continuing to stretch after each run! i’m also going on a weekend trip to FL and hoping to run a 5k while there.
7 miles on Saturday, 6 miles today!!
Planning on getting in 3 runs. One tempo one stead and one LSD. it is freezing and expected to be -20 degrees this week so it will be a challenge to get it done but will make it all the more worth it when I’m done
Ran a 10k today and this week, I hope to run twice, go to pilates twice and spin 3 times
My goal is about ~20 miles … have been out of the endurance game for a while so getting back into it!
Hiked just over 4 miles today and got to see the Boston skyline in the distance from an observation tower at the summit of this hill!
65 miles
7 mile recovery run this morning…beautiful weather here!
Ran 4 miles today.. planning on 3 runs this week and a few strength workouts!
My goal this week is to run 15 miles. I also hope to get in at least one yoga workout (first week since class ended) and I hope to win pro compression socks!!!
No running today, but did yoga which was great. This week my goal is to stick to my workout plan, eat healthy…..no stress eating! And shooting for 25 miles this week with a few yoga and spin classes thrown in for a mix up 🙂
I’m running my first trail half marathon in years this weekend, I just want to survive!
Went to a sculpt yoga class. I will continue with my goal of working out six days this week. If I can do it this past week, I can do it again.
My plan is to do 10 miles (walk/jog) this week!
Ran 10 this weekend! 6 yesterday 4 today:)
Oooooo I’ve been wanting some ProCompression socks SO BAD!! I’m traveling this week and am in a wedding on Saturday, but I’m still planning on getting my 19 training miles in! Lets DO THIS!
Walk and/or run 5 times this week.
My goal this week is to get in three :30 minute non cardio workouts along with as much spin as I want to fit in!
I’m hoping to run about 20 miles this week, but my bigger goal is to FINALLY make it to 5:45 a.m. spin class tomorrow a.m. I haven’t been to spin since I started working longer hours last month, and miss it like crazy, but getting in the car at 5:30 a.m. to head to the gym seems so incomprehensible :/
I’ll do 4 gentle workouts this week leading up to my race next Sunday! I’m still recovering from my half marathon this past weekend as well. My goal is to keep moving but not tire my legs.
My goal for the week is to run three times this week!
My plan is to get 3-4 runs, and do some abs.
Days that I am not running I plan to walk.
I got in 3 miles today! Had a rough week last week and was so busy I could never check in. 7 miles out of my 40 for the month done though. My goal this week is run 4 days and and 1 full gym session
My goal this week is to yoga thrice and run 25 miles.
My goal is to work out 5 times this week!
This week’s running plan – 3 short runs and one long run.
Hangover day AKA rest day! Super excited that I got in strength or miles 6/7 days for the week 🙂 Thanks for keeping me accountable!
My goal is a minimum of 8000 steps a day. I’m just getting back on the wagon and slowly working my way in!
My goal is to get through my marathon onSaturday in one piece… Crazy work schedule for the last month meant less running, plus a sprained ankle and sporadic knee pain over the last two weeks means I’m nervous…
Body Pump x3 and 16 miles on the docket!
Ran 6 today followed by strength training.
I did 7miles this morning and hoping to get 15mi in this week and strength training
Wanna do all 5 days of T25 Beta and run 12 miles this week.
Today was a rest day. My goal this week is to run 4 days and go to hot yoga 2 days.
I’m planning on 3 days of running, 2-3 days of CrossFit and some Hot Yoga this week!
My goals for this week are to finish the Nike+ Running 50 mile challenge I’m part of and have a successful half marathon on Sunday!
Ran 4 miles and walked 2.5 today. My goal for this week is 4 days of running and 2 days of strength.
This week I wan to do minimum 4 days / 20 miles minimum. Today was rest after the half marathon yesterday!
It’s still in the mid-upper 60s here in ATL but I’m kinda jealous of the 80 degree weather you have!
yoga 3x this week and run 3x! also, try to schedule a massage to help with the calf discomforts!!
4 early morning workouts. Making up for them in the evening does NOT count! I really need to get out of bed so that my evenings are free.
last week I made it to crossfit 3 time… This week I’m hoping to make it 4 times and go for a run!
This week I’m aiming for 25 miles! Did 5 today w/ an old friend – great way to catch up and get my run in.
My goal this week is to work out at least 5 times, including two careful, “working on coming back from injury without doing more damage” runs.
Great prize!! : )) This week my goal is 25 miles. I was a bit under the weather this weekend but did ok on week one. Feeling motivated, thanks lady!! : ))
My goal is to complete a full week of marathon training without missing any runs and to cross train to strengthen my hips. Should be a total of 21 miles.
My Goal is 35 miles for the week with some strength training thrown in 🙂
Yoga every night and a brisk walk every morning this week!
My goal for this week is to run 4 days and do stength training on one day… And stay warm while doing it! The high on Wednesday is 32 degrees.. Yikes! Today i did a 1 mile dog walk and ate frozen custard. I’m getting into gear for tomorrow 🙂
My goal is to run 3 days this week and cross train 2 days. I only ran 2 days this week and cross trained 1 time.
3 runs this week… Not sure the mileage yet..
14.7 miles yesterday
9 fast miles today!
Snowy…. Not ready for that yet! Haha
7 workouts between running and strength training. Hoping to get 20 miles or so in this week.
Yup, ended up running against the wind this morning and I won! Read: I made it home, though it felt like I wasn’t moving forward for the longest time! 8.9 km today!
Rest day today as my legs are still sore from yesterday.
My goal is to continue PiYo 6 days per week and swimming 3 days per week. Doing some low impact activities until it’s time to start training for my first marathon. Started off right today with PiYO Hardcore on the Floor and a 30 minute swim with my 7 yr old.
My goal is to continue foam rolling and do two days of strength training to prevent injury!
Just ran a half marathon today so my goal is to rest/recover with a couple of easy 2-3 milers.
My goal is to workout 4 times this week!
I have been dealing with some knee pain so I’m hoping for 2 easy runs and then hopefully I’ll be running Rock n Roll Vegas next Sunday.
My goal is to walk for 30 mins 3xs this week and to do a light arm workout at least twice. Just got home from the hospital on sat with the baby but feeling good and hoping a little movement will make it even better!
Run 4 times this week – Monday, Tuesday, Thursday, and Saturday (yes, I’m making it that specific to hold myself accountable)
75 minute Bikram Yoga class this morning
My goal for this week is to run at least 8 miles, and continue coming back healthy from an injury.
This week is taper week before the Rock n Roll Half on Sat so my goal is to get 4 light workouts in.
Ok last week is over new plan for this week!!
Monday run possible spin class however snow storm forecasted so won’t do the 25 mile drive if that is the case
Tuesday daily burn workout
Wednesday run plus ab workout
Thursday Daily Burn workout spin class
Friday ab workout stretch video
Saturday long run
keep my mileage up around the 50 mile mark and TRY to do one strength and yoga session!
goal this week is to run at least 3 times and core work every day 🙂
My goal this week is to get back into it, I tooka have been taking a break (lazy) since my last half marathon. Time to get back into it!
3 runs and some strength training!
Got in 9 miles today….next week is crazy so I will probably need to do super early work outs to fit them in….yippee for 4:45 am wake up calls.
13.1 trails miles today!
My goals for the week are 3 runs (probably about 25km) and 3 weights sessions. Should be doable!
3 miles today, felt good and strong. (not bad after a flight of mini beers last night) 🙂 Trying to match last weeks mileage!
Rest day today.
I’m planning on 10 running miles total this week.
Ran 3 today. May have to do videos this week. Waiting on the snow. Might be hard to get outside for a run the next day or so.
Ran 12 miles with my mom. Suppulosed to be 11 but we were enjoying ourselves and missed the turn.. An extra mile never hurt anyone!
This week is going to be busy, but I will move my body in some way everyday!
Today was a rest day! My goals for this week: run Monday, Wednesday, Friday, Sunday and on my non-run days, I hope to get in some strength training.
Goal for this week is 4 crossfit classes and 15 miles!
Three days strength training a yoga class and I’d like to try a spin class for the first time!
4 miles.
My goal this week is the same as last- 30 min of exercise every day, and at least 25 miles. Today I ran 10, and was not feeling so hot. I’m thinking that glass of wine and 3 apple pie moonshine shots last night may have been a bad call.
I plan to get 3 runs in and body pump 2x/week
Goal: Running 3 days this week for a total of 12 miles! Plus: three days of bodyweight training in between. And maybe slowing down on the chocolate milk consumption… well I don’t know about that last one. 😉
5k today! Goal for next week: 25 k in 4 set (5k-5k-7k-8k) 🙂
Same goal as last week- meet my activity target on my Misfit Shine and exercise 6 days.
Did an easy 3 today.
Philly marathon is in 2 weeks so I’ll be doing a few runs, cross training, and yoga this week!
My goal is to run 3.1 miles 5xs this week. Getting it done is what it’s all ab
30 miles this week! Including the Big Sur half marathon on Sunday.
Planning on six classes (spin, TRX, barre, yoga) and walking everyday
Hoping to get in 23 miles this week, but need to at least do 20 miles!
My goal is 10 miles this week!
Let’s go P.O.T.M!!
My goal this week is to run 13 miles, bike 44 miles (between two spin classes), and get in two strength days and two yoga days.
Planning to get 3 running workouts in and a few strength sessions!
4 miles today. I need to buckle down to get my goal! I have a pair of compression sleeves but could use a pair of free compression socks! : )
My goal is to work out every day this week just so I mentally feel better for wedding dress shopping this Saturday. We are also going to give Whole 30 a try starting this week (up until Thanksgiving that is)!
My goal is to run 7 miles this week (5K on Saturday + 2-2mile runs during the week). On non-running days, I plan to take a walk with my dog!
ran 7 miles today… my goal for the week is 50 miles
Ran 5 miles today, woohoo! I should hit 10 miles for the week, plus cross training. That 10k isn’t gonna run itself!
My goal for this week is to not skip out on my scheduled 4 runs! 🙂
My goal for the week is to strength train a least 3 times!
10 miles total this week + Jillian Michaels 1 week shred!
I’m traveling to Seattle this weekend and my goal is to run outside both days even though I don’t know the area or know where I’m going. I must also add I have no sense of direction so this is a big deal for me.
I ran/walked a 5k yesterday and walked 3 miles today! My goal is to be more active this week.
4 speedy (for me) miles! 🙂
Planning on hitting my 1,700 mile mark this week (for 2014) and hoping to keep it going so that I can reach 2,000 by the end of the year.
I’m shooting for 5 days of running and lots of strength training!
Took my fur babies on an hour long walk.
My goal this week is to get a pair of hiking boots because I nearly died this morning trying to hike up some hills on a nearby trail. LOL
I’ve got 4 runs planned ending in a 10K this weekend and 3 strength workouts planned! Gotta get back on board. 🙂
woohoo! goal for the week is the same as last week. 5 solid days of cardio and/or strength (alternating days, mostly), and hopefully a day of yoga in there!
My goal is to get my knees feeling better! Its so hard actually listening to my pt and fully resting… :/
Get my ish together and run everyday.
Planning on running 3 times and getting at least 30 minutes of strength/cardio 5 times.
Ran 2.5 miles and hoping to get in some time on the bike while watching the walking dead tonight 🙂
Last week I really didn’t work out at all because of a killer cold. This week my goal is 4 times. Today I hope to get out for a run.
Three runs planned for week two. I’d like to do one yoga video this week as well.
Fell short of goal last week so will regroup this week. Goal four runs and for a bonus, try to get to a spin class or two.
Gorgeous morning in San Diego! 12 miles by the beach = happy Am. One week until Surfers Point marathon! Pumped! Have a great week!
I walked 3 miles yesterday and hope to get 15 miles done this week.
Wirkout 5 days this week.
30 mile goal this week. Looking good with a half marathon already done this AM. 🙂
Today was my last long run before my half marathon next weekend. I ran 12 miles in 1:53!!!
Goal for the week = 20 miles
I PR’d in a half marathon this morning, so my goal this week is to stretch and take it easy! Lots of walking and maybe some easy runs 🙂
I ran a half marathon today with my dad! This week I’m going to try to run 6 out of the seven days and take my dog for a walk after work instead of my fiancé.
A nasty cold derailed week 1, but I’m back at it with a total of 8 miles run this weekend. Goal for the week is 20 miles. Thanks for keeping us accountable!
Ha! I’m running again! 3,4 km today 🙂
My goal for the week is to get three runs in. Working a full time job plus a part time one fills my time up pretty quickly, but I always feel SO much better when I run!
My goal is 5 workouts this week and I kicked it off this morning with a spin class!
Winter storm warning tonight – they say 6 to 10 inches of snow. Which means I just got back from probably my last trail run of the year. 7.5 miles. Weekly goal: run three days. One down, but I’m working 12.5 hour nights so the last two runs will be squeezed in at the end of the week.
My goal is to workout five days this week. At least two of those will be runs and the others walks or hikes.
Hoping for 40 miles this week (running, biking, swimming).
3 miles this morning! Must stay on track when I have friends with me for the week and Napa is way too close!
My goal is 3 runs this week, hopefully including a pain-free 5 mile run, and some sort of strength training, HIIT, or pilates the other days. Today I went for a 4 mile run.
My goal is to run 4 times this week (even if it’s raining)!
Saturday was great! I got up early and cranked out 10 miles with a pal on a local trail.
I have 47 miles on my running schedule this week!
My goal for the week is to run 5-6 miles on Tuesday and Thursday. I’ll cross train with spinning, TRX and BodyPump the other days.
Sticking with my goal of around 40 miles a week!
I went to pure barre this morning and I walked 5 miles!
Run 4 days/week for a total of 22 miles, strength train 3 days and I have to get in a day of yoga too! I have been slacking on that and my body can tell.
Yoga, Sunday, Wednesday and Friday
Circuit training, Monday and Friday
Running, Sunday 4.0, Tuesday 12.0, Thursday 3.0, Saturday 6.0=25 miles
30 miles
My goal for this week is: one day of strength training, one spin class, and one mid week run.
My goal for this week is 6 miles and strength training. I am trying to integrate kettle bells into my workouts.
Taper week for me, Vegas Marathon next sunday, will get in about 25 miles before the big day!!
Walk 10 miles total. I can do it!
I ran 10 miles this week and even though I did plenty of cross training, that’s 5 less miles than I
Planned. Next week’s goal will be 17 miles and 2 days of cross training!
I have 4 5ks (2 are Veterans Day 5k s) What better way to Remember the all our Military. I’d love to try the compression socks so they will be a great movitvator .
I start my training for my half marathon in January. So I am hoping to get 17 miles in. A mixture of tempo runs with speed work.
Planning on running 13 miles this week and about three 1 mile walks.
Ran a marathon yesterday, so this is a week of rest and cross training. This week will be all about accountability!
My goal is to bike twice on my trainer, run twice and make it to an Insanity class!
Goal for this week is to get back to speed work. After a month without it following a hard marathon, I really miss it!
Tapering for LVR&R half. So three short runs and lots of walking to stave off the madness.
my goal is to take a long walk everyday =)
I just moved so my goal is so try different gyms this week and find one to join. My goal is to workout 5x this week.
Don’t die. That’s my goal–I have high standards for myself.
I want to PR my half marathon next weekend (Summerville Sweet Tea Half) and get about 35 miles in this week – minimum. Rest day for me today!
My goal is to check in this week! I ran 6 miles last week but never checked in….Hoping to keep it the same and make it to yoga!
This week’s goal is 16 miles before leaving for vacation on Sunday morning. Have a great week everyone!
Forgot to check in yesterday, but I PR’d in a 5K with a time of 25:53 and 4th place in ages 19 and up! 10 mile run on the schedule for today.
I joined 9round (a kickboxing gym) Friday, and I was too sore from my first workout to go back this weekend. But I’m going to go tomorrow!
And I’m going to take a walk everyday this week.
I’m going away with my husband Wed-Saturday this week. So my goal is to run today, Tuesday and Wednesday and try to run once or twice during our get-away. I’m not setting a mileage goal because I just don’t know if I’m even going to feel like running.
Pilates today!
My goal is to re-group and get my sheet together. Have been spinning out of control since last weeks marathon.
My goal this week is to continue accumulating my daily 10,000 step goal on my fitbit plus 4 days of HIIT (at my beloved 9Round) and 2 days of running!
Four runs this week!
60 minutes on the Elliptical followed by weights and abs…I want those socks! Ps, that dress is adorable!
My goal is to run 4 times this week and strength train 2 days.
My goal for this week is to do a sub 60 minute 10k!
I am hoping to run 3 times, swim twice, spin once, and lift everyday M-F this week. It can be and will be done!
I want to get in 3 runs and good stretching
I kicked off your POTM challenge yesterday with a chilly 2.5 miles! It’s been so windy here in New York. Aiming to run 2-3 miles three times this week.
4 runs and 3 strength days planned for this week. Let’s do this!
My goal is to win a pair of those socks! But for real: two days spin, twy days crossfit, one long run
Today I did a strength workout and yoga… There’s three weeks left to my first 10k race
Planning to work out every day – some kickboxing, running and biking 🙂
aiming to workout three days this week, and four would be a bonus!
Cardio 6 days this week and fit in some strength training on 4 of those days!
I ran 18.5 miles last week! Hoping to hit 20 this week. I would love a new pair of pro compression socks…. I left one sock of my pair at the hotel after my last marathon : (
Planning on getting in four runs and some strength training.