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Run Eat Repeat

Pumpkin Spice Almonds Recipe

Recipes· Snacks

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11 Sep

Hello! Happy Friday!! How did this week seem so long when it was only a 4 day work week? Luckily it’s been a great week full of amazing food and fun and love and super HOT weather. But I prefer hot to cold any day.

Vegas is so hot I’m thinking about shaving him. Anyone want to help?

staring at the floor (800x450)

Even though the weather is nothing like Fall in SoCal… it’s that time. It’s Pumpkin everything time!! Are you excited? Hey, if I had to be called pumpkin head once or twice in my life I feel like I earned the right to love this season!

pumpkin[4]

 

1. Gingerbread Protein Bars are back!!! I am dying to order some and heat them for 9 seconds in the microwave. So sooo good!

2. I wanted a sweet treat the other day, but didn’t have a lot of things at home. So I threw together some Pumpkin Spice Almonds and am now officially addicted.

pumpkin spice almonds recipe healthy

Pumpkin Spice Almonds Recipe

Ingredients:

  • 1 cup almonds
  • 1 Tb Pumpkin Pie Spice
  • 2 Tb sugar or stevia
  • dash salt
  • 1 Tb coconut oil or nonstick spray

Directions: Heat pan, add oil, toss in almonds and spices. Toast and mix well. Eat all of them as you assess if you put enough spice.

Tip: If you’re using roasted almonds you can also place everything in a microwave safe bowl to heat oil and mix through.

 

pumpkin spice almonds recipe 3 (450x800)‘

3. My favorite person. I love her.

my favorite tiny lil person (450x800)

4. Rompers.

It’s the least fabric thing to wear so it might be considered minimalist.

is this how you romp (600x800)

 

5. RnR Las Vegas Half or Full Marathon

Full Marathon or Half Marathon Discount Code: RERVEGAS10

5k or 10k Discount Code: RER VEGAS5

 

5.5 Rock N Roll Los Angeles is coming up soon!! 

Register asap if you want to join!

Half Marathon Discount Code: RERLA10

5K Discount Code : RERLA5

Question: What’s your favorite thing this week?

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

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    8 Comments

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    Reader Interactions

    Comments

    1. iselin says

      2015-09-13 at 10:41 pm

      No, don’t shave your cat!!
      http://healthypets.mercola.com/sites/healthypets/archive/2014/05/12/pet-coat-shaving.aspx

      Also, those almonds seem super good! 🙂

      Reply
      • runeatrepeat says

        2015-09-14 at 5:43 pm

        I was joking 🙂

        Reply
    2. Sheena @ Paws and Pavement says

      2015-09-13 at 6:45 am

      I love making pumpkin protein shakes at home this time of year. Thanks for the RNR code! I really want to do the Vegas marathon this year. Are you running it?

      Reply
    3. Tracey says

      2015-09-12 at 2:47 am

      Favorite thing this week was my birthday!!! Went to see my son in college, took him out for dinner. Definitely my favorite part of the week!!!

      Reply
    4. Pippa says

      2015-09-11 at 6:07 am

      These look amazing! I have to admint I’ve never tried pumpkin spice anything since it doesn’t really have the same cult status in here in the UK. Might have to give these ones a shot, take one for the team 😛

      Reply
    5. Beks says

      2015-09-11 at 4:47 am

      I’ve been loving coffee. 5 AM cardio wake up calls are not my thing (I split up my cardio and lifting because I hate being in the gym for more than an hour).

      Reply
    6. Annie R says

      2015-09-11 at 4:17 am

      10000% making that smoothie. It sounds innnncredible. Favorite thing this week –> our new couch is finally being delivered! (We’ve been couch-less for about 2 weeks).

      Happy Fridayyy!

      Reply
    7. Daisy @ Fit Wanderlust Runner says

      2015-09-11 at 3:23 am

      Your niece is getting so big! Favorite thing for me this week is my order from Sephora. I love getting mail and packages are a bonus. 🙂

      Reply

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