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Run 12/22/2008

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22 Dec

It was sprinkling this morning, but just barely so I decided to go for it and run. Well, of course it started to rain harder while I was out, but I was already wet so I did 5 miles and went home.

I am not used to this much rain. What is the deal? According to weather.com it’s going to run Christmas Eve and Christmas too. Boo to that. As long as it doesn’t rain the 26th I am okay though. I am planning on getting one last good run in before my trip to Florida.

I am sooo looking forward to the warm weather in FL!  It looks like it will be around 75 to 80 degrees for my visit 🙂 Woo-woo. I am going to try and get in a couple of good runs while I’m there and I’ll keep you posted. I can’t afford to bail on my training so close to the race!

Actually, I have been getting used to running in the cold. I remember reading an article that said runners do best in around 55 degree weather. Anything higher or lower increases their time. I know it’s different for every body, but I think I agree with that. I normally freeze in 55 degrees – that is super cold! But, I have great runs around that temp. I warm up very fast though and sweat A LOT A LOT (no, seriously a lot).

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2 Comments

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Comments

  1. Hangry Pants says

    2008-12-23 at 5:24 am

    Damn I wish it was 55 here!

    Reply
  2. bobbi says

    2008-12-22 at 11:12 pm

    ya the sprinkiling is no fun but I hope its at least COLD this year for Christmas!!!!

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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