After a long run on Saturday today was a rest day. I went on a walk with the BF to loosen up in the morning. Then, I went for a walk with the perros in the afternoon.
I also S-t-r-e-t-c-h-e-d!!! It feels so good to stretch out after a long walk! Don’t ya think?
This site uses Akismet to reduce spam. Learn how your comment data is processed.
FREE printable miles tracker
Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »
Leave a Reply