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Run Eat Repeat

Run the Year Challenge Pros and Cons

Challenges· Running

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19 Jan

The Run the Year Challenge is one of the most popular running goals in some circles. It’s an amazing running goal! But it’s not for everyone. So let’s talk about – What is the Run the Year Challenge? And – Is it right for you??

The Run the Year Challenge

 

Run the Year Challenge pros and cons

Run the Year Challenge Pros and Cons

In the video we cover the Pros and Cons to consider before deciding to do this challenge. And I answer some of the most frequently asked questions about it.

  • What is the Run the Year Challenge?
  • How do you do it?
  • Is it a good running goal?
  • Why is the Run the Year Challenge good (Pros)?
  • Why is the Run the Year Challenge bad (Cons)?

And more!

Have you ever done the Run the Year Challenge?

Share your tips and/or lessons learned in the comments!

Keep Going:

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3 Types of Running Goals – Which is best?

How to use the RPE scale to Run Faster

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THIS IS YOUR YEAR.

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    4 Comments

    Previous Post: « How To Get Back in Running Shape – 136
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    Reader Interactions

    Comments

    1. Andreea says

      2021-02-06 at 1:29 am

      This program helped me a lot, I am very gratefull I ve found

      Reply
    2. Sandy says

      2021-01-30 at 8:51 am

      Great tips!

      Reply
    3. Leon says

      2021-01-22 at 9:53 am

      Hi love the blog i wanted to know if you have ever tried a keto diet. Personally i came across this 28 day keto diet challenge and the progress i have made is unimaginable

      Reply
    4. Lisa Popeck says

      2021-01-19 at 4:37 pm

      I am in my 3rd year of doing the challenge. I did not make the solo goal of 2019 or 2020 but I did it with a team. I am going solo this year. I think it is a great goal . I have connected with so many positive people celebrating every little or big achievement along with you. I will continue to do it from here on out regardless of whether or not I make the goal or not. I have definitely found a great group of supportive people.

      Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

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      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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