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Scenes from the weekend…

Running

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22 Jan

Hi! How are you? I just wanted to check in and share some of the runs, eats and repeats from this weekend. Share yours with me on the Run Camp FB group or tag me on IG with #RunEatRepeat so I can feel like we’re hanging out.

It was raining like crazy on Friday. I tried to stall my run hoping it would stop, but it never did. I finally just decided to be brave and head out. Southern California is not built to take all this rain so the path was already flooding.

running blog jan long run report 13 (800x600)

I ran 6 miles and when I got back home the ends of my braids were completely knotted.

 

running blog jan long run report 14 (800x800)

Vegas spent all day wanting to go outside to check if it was still raining.

running blog jan long run report 11 (460x613)

I spotted these new yogurt dipper cups by Yoplait– have you seen them? I actually spotted these at the 99 cent store which means whatever store ordered them couldn’t sell them. So, I’m not sure if they’re just coming out or a trial run.

running blog jan long run report 10 (800x600)

I tried both of them (you know, so I could share my thoughts). I liked the banana yogurt, but not the pretzels it came with. I think I would have preferred a lil graham cracker situation.

running blog jan long run report 4 (800x600)

I confessed on Insta Stories that I used to sneak into the Abuelita hot chocolate box and nibble on it.

(This is Mexican hot chocolate and it comes in thick discs you melt in milk. Most of the time we had the usual hot chocolate packets growing up, but sometimes my fam would make this.)

Now that I think about it… there’s no way I ‘snuck’ bites of the chocolate and didn’t leave obvious bite marks.

running blog jan long run report 9 (460x613)

Friday night was pretty wild…

Vegas and I hung out on the couch and I ate roasted cauliflower covered in cat hair. Just like I like.

cat lady pants 1 (460x613)

On to today…

I started the morning with Mango Strawberry Spark, checking Instagram and handfuls of cereal.

running blog jan long run report 3 (460x613)

This morning I ran 17.62 miles. I was shooting for 20 but I had to cut it short to take a friend to the airport mid-morning.

It was an okay run, not as good as last weekend. My legs felt heavier.

Oh, and I ran into a big issue with fueling…

running blog jan 22 (460x613)

It’s a little chilly here, not freezing though. But I’m not made for cold weather. Seriously.

Proof: I took Gin-Gins candies as fuel for the run and I could not open them for anything.

I tried to rip it down the middle. Nope. I tried to bite at it. Nope. I tried biting and ripping it at the same time. Nope.

I couldn’t get a good grip on it for anything!! My hands were not working and I really struggled to get a good hold on it and open it.

More than anything it was really stressing me out. No bueno. I finally got two open but it took so much effort I couldn’t stay chill.

Anyway. I made it work.

Also… the path was super muddy on the under passes. SUPER DUPER MUDDY. I didn’t realize on the way out, but on the way back a nice cyclist stopped me and warned me.

running blog jan long run report 2 (460x613)

In other news… check out this sample. Love it.

running blog jan 21 (496x662)

Run Camp Week 2 Check In

Run Camp Day 14

It’s Run Camp day 14!!

How did you do this week?

Did you stick to your running plan? Why / Why not?

What were your challenges this week?

What did you do great?

Run Eat Repeat list

Challenge –> Make notes of where you could improve and where you were awesome on your log to wrap up the week.

It’s about progress not perfection. Keep going keep going keep going.

Get a blank Running Log for next week here.

Bonus Tell me in 1 word: How did you do this week?

Amazing / Good / Okay / Bad /

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6 Comments

Previous Post: « Are You Wearing the WRONG Running Gear?
Next Post: Monday Mini-Goals and Meal Prep? »

Reader Interactions

Comments

  1. Rhonda H says

    2017-01-23 at 6:08 am

    Average…

    Reply
  2. Sue Wong says

    2017-01-22 at 10:44 pm

    Good!

    Reply
  3. Sam says

    2017-01-22 at 5:14 pm

    Do you sell Spark? Where do you get your spark from?

    Reply
    • Run Eat Repeat says

      2017-01-23 at 8:09 am

      Yes, I get it here: http://bit.ly/RERSparkMix

      That’s the link to buy it and I think it goes to the cherry flavor automatically. Let me know if you have any questions on it. I like mango, green apple, fruit punch…

      Reply
  4. Tracey L Coleman says

    2017-01-22 at 4:16 am

    Good!

    (True confessions, I used to eat the Nestle Quick powder mix like it was candy. I might add a super small amount of milk to make a thick pasted and gobble it up. I tried it with hot chocolate mix, but the cocoa is meant to be mixed with water, not milk and it didn’t taste as good as the Quick.)

    Reply
  5. Charmaine Ng | Architecture & Lifestyle Blog says

    2017-01-22 at 3:47 am

    Good!

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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