I made half an hour oats while I took a walk on the treadmill this morning. I tried to run for a few minutes, but stopped as soon as my knee hurt which was five minutes in 🙁
Pumpkin Overnight 30 Minute Oats:
In the mix… Pumpkin, greek yogurt, oats, stevia, spices, soy milk. Let set for 30 minutes. Top with blubes! Enjoy 🙂
I’m off to my MRI, but for now I will leave you with the definition of “Monica Olivas” from Urban Dictionary. The site said they wouldn’t approve personal names, so I did this as a joke and then they approved it?! HA! Now I kinda regret submitting it… I blame my BFF who told me what to write… There is even a typo – who approved it?
That is such an awesome move! I love the sample sentence.
What a definition! Love it! Sice I grew up in PR and went to El Rancho, I *completely* understand it!
You crack me up! Hope the MRI goes well! 🙂
Sometimes when I’m too sore to run, I swim instead. Swimming is nice because there’s no pain once you get in the pool! (And of course, the hot tub afterward!)
haha, I love that urban definition. You are hilar!
Hey Monica!
I’m your blog-follower and enjoy your posts very much!
I have a question regarding a injury you mentioned a few posts ago, you said you had tendonitis, how bad was it?
I think I have it, though it’s much better than it used to be a few weeks ago, it was by my achillies and it would get swollen when I jumped/ran or otherwise did any exercise which was high impact on my ankles.
Anyway, I don’t like going to doctors and self-diagnosis was possible through Google (I know it’s not great) and have rested but worked out and iced and ibuprofen-ed my injury, but it still sometimes plays up a bit when I go for a run.
How long did it take you until it was completely gone? Do you have any other tips other than medication and icing? I try and stretch but I don’t do anything special, just a normal calf stretch.
Sorry, long post…
To the Urban dictionary thing, I don’t know if it still works like that but years ago, you could just register yourself and approve definitions, I did that when I was bored lol.
xxx
Monica,
I’ve been a lurker for a while but just wanted to say that you look really, really pretty in that photo. And no shame in pulling a “Monica Olivas!”
omg that is funny! hope all goes well at the dr’s.
That definition is hilarious! 😀
Good luck today!
HAHA love the definition!
Good luck with our MRI!