• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Run Eat Repeat

  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Spring Sangria Recipe

Snacks

FacebookTweetPin
21 Mar

Hello! How’s it going? I made a delicious Spring Sangria yesterday and wanted to share. Well, not literally share the sangria, just the recipe…

spring sangria recipe food blog 2

First let’s talk running and eating…

Running. Check.

hokas running blog 2 (600x800)

Eating. Check check.

donuts on saturday food blog (800x600)

Pro tip: Saturdays should be Donut Saturday from now on! I’m going to tweet Obama and see if we can make this happen…

I’m pretty sure that’s how a Bill becomes a Law…but my AP History is a little rusty.

Now I’m enjoying bean dip and some Toufayan gluten free pita chips. Love it.

meal prep for runners 1 (600x800) not to self get in shape

It’s Spring! Since I live in southern California it’s kind of always Spring or Summer here. So, I’m not excited about the weather change as much as I’m excited for Spring and Summer fruits to come into season.

I picked up these ingredients and threw together a super easy, delicious sangria.

spring sangria (800x600)

Spring Sangria Recipe

Ingredients: 1 bottle rose, 1/2 cup Grand Marnier, 1 each chopped: apple, pear and orange.

Combine ingredients and let chill for an hour or overnight (I did overnight).

Serves 2 normal people or one Monican.*

Drink. Outside. Repeat

spring sangria recipe blog (600x800)

*Okay, Recipe is NOT actually for one person. No, not even you Cindy… Please drink responsibly. 

Note: I wasn’t sure how to categorize this recipe so I put it under “Snacks”. That works, right?

green dress and spring sangria recipe (600x800)

(Dress via Aventura / Merona sandals.)

Question: Do you like Sangria?

Or do you LOVE it?

Is it Spring weather where you live?

FacebookTweetPin

20 Comments

Previous Post: « Best of the week – Watermelon Bread and More
Next Post: You Need to Try This on Pizza Today! »

Reader Interactions

Comments

  1. Sam Farings says

    2015-04-09 at 11:45 am

    I love using Sangria as a ‘recovery’ after a run!

    Reply
  2. Erin @ Erin's Inside Job says

    2015-03-23 at 8:09 am

    I just woke up this morning in Chicago to snow everywhere and I can barely see the buildings outside! This is not acceptable.

    Reply
    • runeatrepeat says

      2015-03-23 at 1:54 pm

      Brrrrrr! Stay warm Erin!!

      Reply
  3. Shannon in Tustin says

    2015-03-23 at 7:52 am

    LOVE IT; but I usually like it with a red like Beaujolais (sp?)

    Yeah, did we even have a winter here? About six days, if you can even call it that. My half-zips and jackets are crying to be worn! 🙁
    #socalproblems

    Reply
    • runeatrepeat says

      2015-03-23 at 1:54 pm

      I bought two pairs of boots online that I never wore! And I have no idea what fancy B word you are trying to say… ha!

      Reply
  4. Amber says

    2015-03-22 at 2:30 pm

    Hi! Just checking out your blog! Love your sangria recipe; I agree, spring weather means it’s time to drink sangria outside!
    I’m rebranding my blog and trying to get new followers. I have tons of great, healthy recipes on my hungrymountaineer blog and now you can follow my page on Facebook too! I would love it if you would check out my page and blog when you can! And please share with friends if you like what you see!

    Reply
  5. Alisha @ Real Girl Running says

    2015-03-22 at 2:09 pm

    We are just getting into autumn … but we’ve still been having pretty warm days (about 28C or 82F) which I’m enjoying! Our summer weather usually holds out until Easter, so hopefully we have a couple more nice weeks in store for us yet.

    Reply
  6. Betsy says

    2015-03-22 at 12:08 pm

    When I left my house for my long run this morning it was 27* feels like 12*

    You suck Michigan!!!

    Sangria, not a fan.

    Reply
  7. Livi @ Eat, Pray, Work It Out says

    2015-03-22 at 11:36 am

    gluten free pita chips?! I’m in!!

    Reply
  8. Losing Lindy says

    2015-03-22 at 10:45 am

    it was snowing earlier, and we are to get about 4 inches of snow tomorrow 🙁

    Reply
  9. Christopher says

    2015-03-22 at 9:35 am

    I love sangria. I live in Minnesota so spring doesn’t start until around July 4 and winter starts around Labor Day.

    Reply
  10. Nona @ RunningHigh says

    2015-03-22 at 9:24 am

    Love sangria!!! Super pumped it’s close to patio and sangria weather here. I’m so ready for it!

    Reply
  11. Chicago Jogger says

    2015-03-22 at 7:02 am

    Our “spring” weather this morning in Chicago is 33 degrees 🙁 I cannot wait until it’s warm enough to wear sandals!

    Reply
  12. Gretchen says

    2015-03-22 at 6:59 am

    Looks like a yummy recipe! I love sangria, and that dress looks great on you!

    Reply
  13. kristin | W [H] A T C H says

    2015-03-22 at 6:32 am

    i want to eat that donut right now.

    Reply
  14. Joanna @ crazy runner girl says

    2015-03-22 at 5:26 am

    I love sangria, can’t wait to try!

    Also, I worked In DC on the hill for a while. The tweeting is an excellent method for real government attention.

    Reply
    • runeatrepeat says

      2015-03-22 at 7:02 am

      Ahhhh! That is very cool. I have always idealized working in DC… was it awesome?

      Reply
  15. Sally @ sweat out the small stuff says

    2015-03-22 at 5:25 am

    Love sangria! As a matter of fact last night I went to dinner with friends at a Portuguese restaurant and I had lots of it! This stuff was good but so expensive $30 a pitcher! Needless to say my $20 salmon cost me $67 by the time the check came. Lol. Frozen mango also tastes great on warmer days in addition to the apple and pear.

    Reply
  16. Stephanie says

    2015-03-22 at 5:01 am

    I love sangria! It has been spring weather in Michigan. I am waiting for the temperature to get above 40 degrees, but after seeing Tina’s post on Carrots ‘N’ Cake I am just excited it isn’t snowing. 🙂

    Reply
    • runeatrepeat says

      2015-03-22 at 7:03 am

      Seriously! She sent me pics of her snowy run this weekend and I was like, “no thanks!”.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

Follow Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

Browse by Category

RUNNING GOALS PLANNER

Follow @RunEatRepeat

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

Privacy Policy

Recent Posts

  • Mountains to Beach Half Marathon Recap (2026) | Course, Review & Results
  • How to Register for runDisney Races (Step-by-Step Guide)
  • runDisney Race Calendar 2026–2027: Dates and Registration Schedule
  • Funny Valentine’s Day Cards for Runners (2026 Edition)
  • BEST Valentine’s Day Gifts for Runners