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Sunday Set Up March 4

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4 Mar

Sundays are a rest day for me, but my legs need a little movement after a long run so I went for a walk with Ben this morning. We made a pit stop at Jamba for a shared smoothie.20120304_091627

By the time we got home I was more than ready for breakfast. I made a super quick scramble sandwich with a Pomelo on the side (Farmer’s Market purchase).IMG_7238 (800x600)

It’s like a mild grapefruit, but the skin is very very thick.IMG_7241 (800x600)

Ben and I hit up the church we went to a couple weekends ago to try again. I still like it, but people are friendly to the point of making me a little embarrassed? Does that make sense?

Back at home Ben was craving a cheeseburger for lunch, but I decided to make something. I nuked a Southwestern Soufflé from garden lites. Loved it, but these don’t make the best salad topping because they crumble.IMG_7242 (800x600)

IMG_7244 (800x600)

And then he walked in with this… fried zucchini and french fries. He said he wanted both, but the orders come with a ton of each! So, I had to help of course Winking smile I made sure to get a plate to put my serving on so I didn’t eat the entire batch before realizing it. Fries just “disappear” around me.IMG_7254 (800x600)

I ran some errands this afternoon and had this little guy as a snack. It’s like a shot of tequila yogurt.IMG_7255 (600x800)

I didn’t realize how long I was going to be out and didn’t have a snack on hand so I came home ready to eat my arm off again. I made a super quick batch of protein pancakes (my sweet tooth is alive and very well!).

And since I only had drops of syrup left I had to improvise with toppings. I used this new find – Laughing Cow Strawberry Cream Cheese. *Tip: this pack came with a dollar off sticker right on it that I used.IMG_7263 (800x600)

Protein pancakes topped with PB&J and cream cheese – I swear this tasted like funnel cake!IMG_7262 (800x600)

Now for Sunday Set up for March 3, 2012….

This week is going to be a little crazy for me. Ben and I are going to Vegas for one night Monday to Tuesday. Then, I have an all day that big Natural Products expo on Friday. And Saturday is the Refuel event in Los Angeles.

Eating Plan:

I stocked up on veggies and eggs and protein powder for the week. And I have a box ‘o salad for tomorrow’s road trip. I am going to track everything I eat even though I’m busy and just make sure to eat extra clean to allow for drinks!

Exercise:

  • Monday: 6 miles
  • Tuesday: Walking around Vegas, Ripped Level 1
  • Wednesday: 8 miles Tempo pace
  • Thursday: Yoga
  • Friday: 5 miles
  • Saturday: 18 miles?
  • Sunday: Rest, rest, rest.

Search Me Sunday – the top searches that brought people to RER this week:

hot mom food – Even if I was a mom I couldn’t help ya there.

fear of runny eggs – Send those my way!

how to diet when you’re always hungry and love carbs – Please let me know if you find the answer to this one…

what to do after eating too much cinnamon – I can’t help you there. Eat too much cinnamon toast crunch and I’m your girl.

eating nothing but a jar of nutella a day – Is this the next diet craze? I should buy stock in Nutella.

are running shorts made to pee in? – Yes. On a related note, things that happen on a long run stay on a long run Winking smile

Question: How are you getting ready for this week?

What food “disappears” around you??

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29 Comments

Previous Post: « Sushi in Little Tokyo LA
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Reader Interactions

Comments

  1. Liz @ runbakerace says

    2012-03-05 at 4:18 pm

    Double stuff oreos seem to disappear all the time around me and I have no idea how it happens 🙂

    Reply
  2. Amber K says

    2012-03-05 at 12:18 pm

    French fries, nuts and chips totally disappear around me. I am great about savoring things when it comes to desserts, but small salty foods invoke “hand-to-mouth syndrome” in me. I guess this is also true of M&M’s and Raisinets and things like that. But I can actually savor a cupcake or piece of pie.

    Reply
  3. Colleen @ Culinary Colleen says

    2012-03-05 at 8:49 am

    I cannot be trusted around chips and dip 😉 …I have to stay far, far away!

    Reply
  4. Courtney @ Sweet Tooth, Sweet Life says

    2012-03-05 at 8:45 am

    SO jealous you found The Laughing Cow cream cheese. I’ve been on the hunt ever since I got word of it and I still have yet to find it near me. Such a bummer…
    I thought I heard they make a cinnamon-sugar flavored one too?

    Reply
  5. Megan says

    2012-03-05 at 8:33 am

    Just found your blog last week…I’m in week 5 of training for my first marathon. I’ve been great about long runs and cross-training, but I’ve gotta get on board with the weekday runs. It’s tough in MN winter.

    This week my hubby and I are re-committed to clean eating and no weeknight drinking. This week’s menus include:
    – Slow cooker chicken tinga taco salad
    – Split pea soup
    – Sriracha turkey burgers

    Exercise SHOULD be (wish me luck on the weeknight runs):
    – Mon: Pilates
    – Tues: Cycle
    – Weds: 4 miles
    – Thurs: Arc intervals
    – Fri: 5 miles
    – Sat: Rest
    – Sun: 11 miles

    Have a good week!

    Reply
  6. Rebecca @ Miss Magnolia Munches & Moves says

    2012-03-05 at 8:23 am

    Your search results always crack me up! And make me feel normal for the crazy things I often search.

    Reply
  7. Jordan@almondjay says

    2012-03-05 at 8:04 am

    Peanut butter puffins disappear around me…i try not to buy them because they last maybe 2 days haha

    Reply
  8. sally kate @themoxiegirl says

    2012-03-05 at 7:55 am

    I totally know what you mean about the new church! I always get so nervous about going to a new church and I hate when everyone is so overly friendly. I grew up going to the same church all my life and then when I moved I have yet to find one I LOVE as much as back home. It almost seems like they are desperate for members- as terrible as that sounds!! Good luck on your search and eating clean in Vegas!! I’ve started trying to eat more veggies and less fruit (because all of my servings of fruit and veggies were coming in the form of fruit!! not good for my mid section) and I can already tell a difference!

    Reply
  9. Missy says

    2012-03-05 at 7:45 am

    Why is fried zucchini soooo good? It is a trick food, you can tell yourself it is a vegetable and then maybe eat to many. Tricky, tricky.

    Reply
  10. Kelsey says

    2012-03-05 at 7:34 am

    are those things people are really searching for?? i am seriously cracking up! let me know if you find running shorts that are made to pee in…

    Reply
  11. becky says

    2012-03-05 at 7:25 am

    Screw the plan….I want some fried zucchini 😉

    Reply
    • runeatrepeat says

      2012-03-05 at 7:31 am

      Amen.

      Reply
  12. Sam says

    2012-03-05 at 7:00 am

    popcorn! don’t even dare to put your hand in the popcorn bowl/bucket while i’m at it…might get your fingers chewed off! lol

    on a side note…wouldn’t it be great if running shorts were really made to be peed in? so soo convenient…..I know my girl Beth (SUAR) would love them! 😀

    heres my week plan:

    Monday rest
    Tuesday 4M -hills
    Wednesday 4M
    Thursday 3M
    Friday rest
    Saturday 7M
    Sunday 3M + Zumba

    Reply
    • runeatrepeat says

      2012-03-05 at 7:32 am

      Me too with popcorn! And no matter how full I am when I go to the movies I have to get some.

      Reply
      • Sam says

        2012-03-05 at 7:40 am

        i know! movies = popcorn….simple math eh? hehe

        Reply
  13. Carolyn says

    2012-03-05 at 6:39 am

    Jelly beans are simply appearing and then disappearing all around me! 😉

    Reply
  14. Lauren says

    2012-03-05 at 6:26 am

    Wow, laughing cow has upped its game. Kudos to them for now taping into a whole new target audience. 🙂 Have fun in Vegas girl!

    Reply
  15. Meg says

    2012-03-05 at 6:19 am

    I’m more ready for this week then I’ve been in awhile (not lets just wsee how it goes!) I have to say most food disappears around me but the biggest would be chips and guac! Have fun in Vegas!!!!!

    Reply
  16. Jacky says

    2012-03-05 at 6:02 am

    SHUT UP! Laughing Cow Strawberry Cream Cheese? Must get to the store now.

    Reply
    • runeatrepeat says

      2012-03-05 at 7:31 am

      Yes! And they have regular flavor – they’re new!!

      Reply
  17. Heather @ Run Eat Play says

    2012-03-05 at 5:38 am

    I love the search terms – so funny!
    I am getting ready for the week by trying to plan out my meals and write down everything that i eat. Why is it so hard to write it down?! I usually last a day and then give up!

    Reply
  18. Nicole says

    2012-03-05 at 4:45 am

    I got up when my alarm went off. That was a start. Got this part figured out. Now I need to do the weekly menu.
    Mon – 4m
    Tues-Trainer
    Wed-4m
    Thurs-4m
    Fri – Crosstraining
    Sat-6m
    Sun-off

    The Kidless Kronicles

    Reply
  19. Erica D says

    2012-03-05 at 12:10 am

    Mother of God. Have you ever attempted the cinnamon challenge? Do not. Ever. If I hadn’t been working the morning I was dared to try it, I certainly would have been googling cures too…

    Reply
    • runeatrepeat says

      2012-03-05 at 7:33 am

      I haven’t done the cinnamon challenge, but a part of me wants to. MamaPea rocked it!

      Reply
  20. Amanda@justagirl says

    2012-03-04 at 8:56 pm

    I love those search results. I wish I could remember what I searched when I found you.
    Have a great time in Vegas, where are you staying?
    I love LV (I guess I am full of love tonight).

    Reply
    • runeatrepeat says

      2012-03-05 at 7:30 am

      I wish I knew what you searched too! I love hearing how people randomly stumbled over here 9-:)

      Reply
  21. Gudbjorg says

    2012-03-04 at 8:22 pm

    Haha those search terms are so funny!

    Its spring break for a week now, yay!

    Reply
  22. Sarah Williams says

    2012-03-04 at 7:58 pm

    I almost peed my running shorts reading “are running shorts made to pee in” hahahahahahaha

    Reply
  23. Shay @ Whine Less, Breathe More says

    2012-03-04 at 7:41 pm

    I haven’t see that Laughing Cow Cream Cheese Spread here yet! Darn small town. =(

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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