Both the weather and my run were brisk today. The weather was cool and invigorating and the run was quick…
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Marathon Training
Egg Scramble & 12 miler
12 miles in 1:52:something this morning 🙂 I felt good, but I’m still having trouble with the hills. I have…
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4 miles slow, 2 miles fast (kinda)
My training plan called for 2 miles easy, 2 miles at short tempo pace and 2 miles easy. My short…
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Running 4 days a week
My new Marathon training plan calls for me to run 4 days a week. Since it is only 4 days…
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Long Run Friday
My long runs are usually on Saturdays, but since we have to leave for the airport at 5am tomorrow I…
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Tempo Run
My training program called for a Tempo Run this morning – 1 mile warm up, 4 miles Tempo, 1 mile…
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Serious about Running
I have always said that I run because I like it, well actually – I love it. It’s my favorite…
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Running Away & Suggestions Please!
Question: When you run do you feel like you’re running away from something OR to something? This morning I had…
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Defeated
I was supposed to do 14 miles today, but ended up having a really bad run and walking most of…
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