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"That's a good workout"

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31 Mar

Today is a new day! I woke up and did 5.9 miles, during the run I ran up and down the 1 hill in my area 4 times. A guy walking up the hill to work said, “That’s a good work-out.” It made me feel very proud of myself!

I run as much as my chubby little Mexican legs can take me. This morning when that guy told me that I thought to myself…”This is ridiculous, I bust my ass trying to run. Fuck if I’m going to ruin it all with my eating.” I can’t workout any more than I do right now, I don’t have the time & it would just make me hate working out! But, I really need to improve my eating habits.

I’m thinking about going to talk with a professional. More on that to come…

After my run I had a waffle with PB& naner.

dscn7192And a protien shake with blueberries, protein powder & water. It needed more ice, but was good 🙂dscn7189

 

It’s my friend Adriel’s b-day & I have a birthday surprise for him later! I can’t post about it yet, because he reads R.E.R. I’m excited!

Thank you to everyone for your super supportive comments and emails 🙂 It’s great to be a part of this amazing blogmunity (blog + community). I made that up 🙂

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  1. Tanya says

    2009-04-01 at 11:00 am

    I can so relate to the need to eat better. I feel the same way about my eating habits lately. I’m inconsistent at working out but now that I’ve got a groove going on with it, I’m making April Eat Better Month!

    Reply
  2. Niki says

    2009-03-31 at 10:25 pm

    Awesome job on the run!!

    Reply
  3. Rose says

    2009-03-31 at 7:46 pm

    GREAT JOB on your run! You will figure out your perfect balance soon enough (food and exercise – always a tough balance for me)…

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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