I normally don’t run anything under 5 miles, but the trip messed up my running schedule and I wanted to make up some lost miles. So, yesterday I did 4 miles and today I did 3 miles. My 3 miles in the morning felt a lot better than my 4 miles yesterday afternoon!
My ankle has actually been a little sore after (and sometimes during!) runs. I may start having to ice it and wrap it. I’ll let ya know.
Breakfast this morning was a yogurt bowl with vanilla chobani, cereals, naner and PB 🙂
I put on extra PB since I’ve been missing it! The only PB I had while out of town was Jif – you can really tell the difference between that stuff and natural PB. The processed stuff tastes so waxy.
I have a lot of work to do today so I’ll be back later. I’m very excited that I’m going home on Thursday. This means a four day work week next week and time with the fam!
Running News –
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!