Run: almost 6 miles. Wasn’t feeling that great – legs tired, felt sluggish. Boo.
After the run I had a handful of Kashi GoLean Crunch and a bite of BE’s granola.
My Breakie was a packet of Kashi oatmeal. It so did not fill me up as much as my usual oatbran. I’ll be returning to that tomorrow for sure. Also had greek yogurt with frozen cherries and a packet of splenda. I gotta lay off that stuff. Once I get my hands on a camera pics will come.
Greek Yogurt is pretty nice!
Six miles? Wow, that’s pretty far I think I cannot run that far anymore maybe i’ll end up crawling in the end and will be begging for water. Laugh out Load, Eating up yogurt after the run is relaxing for me and really chills my head from running.
Irene
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