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Two-fer Tuesday

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31 Aug

This post is a twofer – breakfast and lunch, which I don’t usually post together. I normally do breakfast and then come back at the end of the day for lunch and dinner, but my new schedule will be changing a few things on certain days.

My legs felt tired this morning so I decided to just do an easy 4 miles and call it a work out. I stretched for two minutes before I went to get ready, so that goal needs work.

Before I hit the shower I put my oats and almond milk together to soak and speed up the cooking process.IMG_0866

Then, I added banana, salt, cinnamon and chia seeds to cook. Topped with AB.IMG_0868

Then, I slapped on my closed toed shoes (lab required) that I got from Payless yesterday and went to school. IMG_0877

Unfortunately, I had to eat my lunch on the run. I made a veggie wrap filled with hummus, laughing cow cheese and veggies; plus carrots, cantaloupe and a Vitatop (no pic). IMG_0873This is a pretty carb heavy/protein light lunch, so we’ll see how that holds me.

My Weekly Goal Progress:

1. Get 8 hours of sleep every night – I got 7 last night, but tonight I’ll get 8!

2. Stretch after every run – Need to allow at least 5 minutes for this.

3. Turn off the computer by 9:15pm and get ready for bed – Turned off the computer at 9:30pm, so I’m getting there.

How did you do on your weekly goals yesterday?

Question of the Day: If you could make any food in the world calorie/fat free – what would it be? (It still tastes the same.)

Me: Birthday Cake. Birthday cake, anyone’s birthday cake, should not have calories. Eating birthday cake is part of the celebration of that person’s life. It’s only right.

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16 Comments

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Reader Interactions

Comments

  1. Toast Couture says

    2010-09-02 at 7:31 pm

    I’m with Lisa: If I could make anything fat-free it would be CHEESECAKE!!!

    Reply
  2. Sana says

    2010-09-01 at 2:08 pm

    I hate lab days because I can’t wear flip-flops.
    Ummmm COOKIESSS!!!!

    Reply
  3. Annelies says

    2010-09-01 at 3:26 am

    I second (or fourth) ice cream. I am totally an 8 hour sleeper as well and need to get back on that band wagon this week!

    Reply
  4. Amber K says

    2010-09-01 at 2:34 am

    Ice cream, definitely. Because I could eat it daily (and often do). But my waistline would like it to be calorie free! 😉

    Reply
  5. Dynamics says

    2010-09-01 at 2:32 am

    Sour Cream and Onion potato chips.

    Reply
  6. Chelsea says

    2010-09-01 at 12:54 am

    Ohh birthday cake..good one! I’d say peanut butter OR cheesecake. or chocolate chip cookies. There’s too many! dont make me choose!

    Reply
  7. Chelsea @ Strawberry Sweat says

    2010-09-01 at 12:16 am

    For me, it would have to be cookies. Oh how I love cookies. And to have them calorie-free, oh would I be in HEAVEN!!

    Still workin’ on my goals…

    Reply
  8. Caitlin (EatFeats) says

    2010-09-01 at 12:01 am

    My goals have not yet been met! But that’s okay because your shoes are really cute.

    As far as calorie free…probably ice cream. And I would make it not hurt tummies. It would be like water.

    Reply
  9. Becky says

    2010-08-31 at 10:51 pm

    I have not been getting eight hours of sleep…and I am feeling it! It might be light out when I go to bed tonight.

    If I could make anything a free food…pizza! I could eat it every single day.

    Reply
  10. Jami says

    2010-08-31 at 10:50 pm

    Ice cream, every variation! If I have to choose just one though, it would be Ben and Jerry’s Half Baked.

    Reply
  11. Liz says

    2010-08-31 at 9:07 pm

    Definitely pizza.

    Reply
  12. kate says

    2010-08-31 at 9:06 pm

    M&Ms. Of all variety!

    Reply
  13. lindsay (goodiesgalore) says

    2010-08-31 at 8:55 pm

    whoopee pies, brownies and cookies.

    Reply
  14. Karyn says

    2010-08-31 at 8:25 pm

    gooood question. ice cream cake. although no amount of calories would stop me from eating it haha

    and i love those shoes 🙂

    Reply
    • Elizabeth says

      2010-08-31 at 11:15 pm

      What an awesome questions! I’ve wished that so many things were calorie free it’s so hard to pick just one, but I have to say Ice Cream especially Maggie Moos banana oooo

      Reply
  15. Lisa says

    2010-08-31 at 8:16 pm

    Good question–mine would be cheesecake! I love it!

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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