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Watermelon Carving and Running and Eating

Healthy Living

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22 Jul

{Disclaimer: Please don’t try and carve a watermelon while you are running or eating.}

You may have heard a little rumor that I am the wildest gun in the wilderness best watermelon slicer around.

Guilty as charged.

Exhibit A: My watermelon cutting video.

Exhibit B: My instagram watermelon skills.

image

Unfortunately the artistic gene skipped me and I am not a talented watermelon carver. But if you are, The Watermelon Board is having a Watermelon Carving contest from now until August 4th.

Look at this “Vegas” watermelon! Love.

vegas as a watermelon

There are 5 categories and 1st, 2nd, 3rd place for each – so it’s a fun lil project with potential for prizes! And even if your carving won’t be featured at MOMA you still get to eat the watermelon. Win win winnermelon.

Go here to fill out the form and submit a pic of your watermelon carving.

watermelon lego carving

In other fun food news: The Watermelon Board is a sponsor of the Marine Corps Marathon and will be handing out samples of the sweet stuff at the expo and post-race!!! If you are running be sure to stop by the booth (before I eat it all).

I am running the race as part of my partnership with the board. And I know what you’re thinking – Yes, I think they’re just tricking me to go out there and cut the watermelon for 50,000 people. Hey, someone’s gotta do it.

image

It’s about time running and watermelon have an official partnership! I’ve always known they were a match!

Why watermelon and running?

Um. Because it’s awesome.

But there’s also science.

Most of us associate bananas with being a good ‘runner’s food’ because it’s high in potassium, but so is watermelon. And watermelon also is 92% water to help rehydrate you. That means 2 cups of watermelon gives ya something like 1.5 cups of water.

I looked this up on Calorie King: Watermelon and Banana stats for comparable serving sizes.

image

Nice.

Question: Are you artistic?

I’m not. Obviously RER is my only creative outlet and that’s saying something…

Disclaimer: This post is brought to you by my love of watermelon and the Watermelon Board. All opinions are my own.

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30 Comments

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Reader Interactions

Comments

  1. Cindy says

    2013-07-24 at 3:32 pm

    Thought you might like this recipe…
    http://www.mennonitegirlscancook.ca/2013/07/watermelon-cake.html

    Oh and I love your blog!

    Reply
  2. Katie says

    2013-07-23 at 11:25 am

    The MCM will be my first marathon and I’m so nervous! Training through this heat wave has been tough! Thank goodness there will be watermelon at the finish line. I cannot think of anything more delicious after a race! 😀

    Reply
  3. Nicole says

    2013-07-23 at 11:20 am

    Does having colorful language count as being artistic?

    Reply
  4. sophie says

    2013-07-23 at 10:24 am

    did you see this??

    http://markbittman.com/watermelon-all-day-long/

    just checkin’.

    Reply
  5. Coach [email protected] says

    2013-07-23 at 10:23 am

    I should be on the Watermelon Board. I live watermelon. Yesterday I had it with my yoghurt and granola. Today I am having it on my way down to Huntington Beach for a lesson then after track workout. They need me.

    Reply
  6. Kailin @ Logs and Thoughts says

    2013-07-23 at 8:42 am

    I am not necessarily artistic, but I am creative. Just not in the same way artists look at creativity. I have to problem-solve a lot, and that requires more creativity than most people think. It doesn’t have the same physical appearance or outlet, though.

    Reply
  7. Nikki says

    2013-07-23 at 8:25 am

    Love both fruits!

    Y you no share your eyeliner tips yet? We have all been asking for the past year..all you share is your love for watermelon 🙁

    Reply
  8. Nicole @ Pink Elephant on Parade says

    2013-07-23 at 8:22 am

    I am running Marine Corps so naturally I expect you to be at the expo cutting me beautifully shaped watermelon! It will guarantee a pr and a great race. I’m sure of it.

    Reply
  9. Nicole @crazyabouthealthy.com says

    2013-07-23 at 8:15 am

    Yum! On hot summer days after a run watermelon is way more appealing than banana.

    I’m super creative when I’m in the mood. My ideas don’t always turn out to be super pretty…but the thought is there!

    Reply
  10. Ksenija @ Health Ninja says

    2013-07-23 at 7:42 am

    Not artistic in the least – but I do have a healthy watermelon craving, I guess that counts for something, right 😉 ? I actually just devoured quarter of a watermelon as afternoon snack and enjoyed how it cooled me down in this heat. Happy to hear that it is great runners fuel too!

    Reply
  11. Tina says

    2013-07-23 at 7:26 am

    So so stoked that you are running the Marine Corps Marathon. This is the race I have picked for my first full marathon. Not this year, but sometime. Can’t wait for your recap of that race.

    Reply
  12. Amy @ Long Drive Journey says

    2013-07-23 at 6:52 am

    I don’t like watermelon OR bananas…whoops!

    Reply
    • runeatrepeat says

      2013-07-23 at 10:10 am

      What?! That’s crazy 🙂

      Reply
  13. Tara says

    2013-07-23 at 6:18 am

    cool, I had no idea watermelon had a good amount of calcium!

    Reply
  14. Teresa says

    2013-07-23 at 5:56 am

    It’s so cool that you’ve teamed up with the watermelon board. Can’t wait to hear your review of Marine Corps Marathon!

    Reply
  15. Cha says

    2013-07-23 at 5:52 am

    Thanks for the watermelon and banana nutrition info. My fave rehydration drink is coconut water, but now I think a watermelon, coconut water and banana smoothie would be amazing – I think I’ll go for it.

    Reply
    • runeatrepeat says

      2013-07-23 at 10:12 am

      Yes! That would be a magical runner drink! I am going to make one too.

      Reply
  16. Ashley @ Eat Run Live Happy says

    2013-07-23 at 5:43 am

    I love art. My mom paints and my sister is a photographer so I was forced to love art. Okay not really, I loved it from a wee little lad. I draw. I love making pencil art.

    Reply
    • runeatrepeat says

      2013-07-23 at 10:11 am

      Ben’s dad paints the most magical art but Ben isn’t super artistic. But we both love it too 🙂

      Reply
  17. Ellie @ Double Trouble Running says

    2013-07-23 at 4:31 am

    I love this post! So cheerful, and I love the disclaimer. You had a tough week comment-wise – I feel for ya. By the way, you look creative simply by posting all those pics of others creativity! Nice job.

    I am not very artistic. I don’t have the patience for it….

    Ellie B

    Disclaimer: This comment is brought to you by Double Trouble Running, who don’t actively promote watermelon consumption but do appreciate it. We are more chocolate people over here.

    Reply
  18. Sophie @ life's philosophie says

    2013-07-23 at 3:29 am

    I’ll be running the Marine Corps so I will have to look out for the watermelon!

    Reply
  19. Chloe@SearchingForAHealthierLife says

    2013-07-23 at 1:25 am

    Hmm… I like to think I’m artistic, but my friends and family may laugh at that statement. I know it just came to me! I am creative more than I am Artistic 😀

    Loving your disclaimers!

    Reply
  20. tartanjogger tartanjogger.wordpress.com says

    2013-07-22 at 11:35 pm

    Watermelon rules! I recently saw some massive ones for sale in Camden; they looked delish!

    Reply
  21. Christina @ The Beautiful Balance says

    2013-07-22 at 11:25 pm

    You nailed it in the Instagram video! I was impressed 😛

    Reply
  22. Sue says

    2013-07-22 at 10:39 pm

    Planning on a watermelon theme running outfit?

    Reply
  23. Hali says

    2013-07-22 at 9:22 pm

    I don’t have one little artistic bone in my body! But I am a hardcore watermelon lover too. What a nice post race snack!

    Reply
  24. Laura @losingrace says

    2013-07-22 at 7:32 pm

    I’m pretty sure I couldn’t carve a Watermelon like that if my life depended on it. I’m pretty crafty and have some good scrapbooking/card making talents (nerd alert) but I don’t think that would translate to fruit and knives but hey you never know.

    Reply
  25. Jen says

    2013-07-22 at 7:29 pm

    Love this! We have been on a huge watermelon kick this summer and I’m always thrilled when I can cut one up without injuring myself in the process. Watermelon has been one of my favorite post-run/workout snacks this summer!

    Reply
  26. Angela says

    2013-07-22 at 7:28 pm

    I am artistic…but not when it comes to carving watermelons. 🙂

    Reply
  27. Sara @ LovingOnTheRun says

    2013-07-22 at 7:18 pm

    Hahaha I am so far from artistic is not even funny!! I try and am pretty good at copying things from pinterest but coming up with things on my own is another story!!

    Reply

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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