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White Bean Dip that’s really Green Bean Dip

Recipes

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17 Mar

Hellllloooo Bagels! That’s what I shouted when I opened up a package of Bagel Thins that arrived today.  I immediately knew what my afternoon snack was all about.

cinnamon raisin bagel thins

I spotted the new Cinnamon Raisin Bagel Thins at the store already, but resisted getting them because they’re not whole wheat. Well, I am over that ish because they are super tasty!

cinnamon raisin bagel thin picture

The other half is missing in picture because I downed it way too fast.

bagel thin with peanut butter

A PB&J bagel thin and massive iced coffee made the perfect afternoon pick-me-up. Bagels to lift the spirit, iced coffee to lift everything else Smile

iced coffee in the afternoon

I also chugged a Vitawater and had some blubes at some point today. I deleted the picture because I am dumb.

Now for a fun and healthy St. Patrick’s Day recipe!

www.nataliedee.com
www.nataliedee.com

I cooked blended up this recipe in my head yesterday when I was brainstorming good green foods to make for St.Patrick’s Day. I love holiday themed foods and have made green eggs & ham for this St. Patty’s in the past.

Today I made White Bean Dip, but Green! I hesitate to call it “Green Bean Dip” since it’s not made of “green beans”, but I kinda love that name more.

Main ingredients: White beans, 10 oz. frozen spinach, 1 Tb. olive oil, ! Tb. minced garlic, salt, pepper, Italian seasoning and parmesan cheese to taste

white bean dip ingredients

First I blended the beans and spices. You can use a food processor, but I had to use my blender since I can’t find my processor?! Minor speed bump.

I microwaved the spinach and squeezed out the water. After the beans and spices were blended I stirred in about 3/4 of the spinach.

bean dip recipe

Mix together. Eat.

Sprinkle with a little extra parmesan for good measurewhite bean dip recipe

Green Bean Dip

(or white bean dip with spinach if you want to get all technical)

white bean dip with garlic

This would be great with a crusty hunk of sourdough too. Luckily, I have a big ol’ loaf of Boudin Sourdough Bread because it’s now sold at Costco!

IMG_0265 (1024x683)

I think dinner with be cheese and spinach ravioli with this bean dip slathered crostini on the side! If I don’t eat it all first…IMG_0270 (1024x683)

Have a good night 🙂

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17 Comments

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Reader Interactions

Comments

  1. hannah (mindrunningwild) says

    2011-03-17 at 4:04 pm

    oooh that dip looks great!
    I’ve been looking for those cinnamon raising bagel thins but haven’t found them anywhere!! I thought I could do the sandwich thins but they’ve got splenda in them which I’m not so fond of. Gotta keep looking!

    Reply
    • runeatrepeat says

      2011-03-17 at 4:19 pm

      Hannah, Just a heads up…The cinnamon raisin bagel thins are made of white flour and have sugar and stevia.

      Reply
      • Hannah (mindrunningwild) says

        2011-03-17 at 5:15 pm

        stevia is fine and sugar is as well. White flour, that’s fine it’s at least real. Just not a fan of fake sugars and chemicals x_X
        thanks!!

        Reply
  2. Heather says

    2011-03-17 at 2:56 pm

    That dip looks amazing – similar to a spinach and artichoke dip.

    Great creation! Happy St. Patrick’s Day

    Reply
  3. Amber K says

    2011-03-17 at 2:33 pm

    I don’t care what you call it, it looks so freaking delicious!

    Reply
  4. Elizabeth@The Sweet Life says

    2011-03-17 at 1:47 pm

    I love, love the idea of bagel thins!

    Reply
  5. Lauren says

    2011-03-17 at 11:00 am

    Love this recipe!!

    Reply
  6. Jimmy says

    2011-03-17 at 10:58 am

    I have avoided your blog because your persistent use of the word ‘naner’ makes you sound like a deranged five year old. I decided to give you another chance when I stumbled across your blog. I didn’t read past the word ‘blubes’. Is this the devolution of the English language in action, or are you just think you are charming for writing like a child?

    Reply
    • heather k says

      2011-03-17 at 12:08 pm

      perhaps they are other blogs that would suit you better, jimmy.

      Reply
    • runeatrepeat says

      2011-03-17 at 4:07 pm

      I write “blubes” in reference to “boobs” as in “show me your…!” so I don’t think that’s exactly writing like a child 😉
      It’s all in good fun, right?

      Reply
  7. laura says

    2011-03-17 at 9:00 am

    bagel thins, damn, we need those here.

    Reply
  8. blackhuff says

    2011-03-17 at 7:45 am

    It doesn’t look appetizing – spinach and beans. But I am willing to give it a try because pictures of food can be misleading sometimes.
    Bagels – I’m not a big fan of them. I like buns or rolls. Yum.

    Reply
  9. Mandy says

    2011-03-17 at 4:53 am

    Or you could call it “Greens Bean Dip.” Happy St. Patrick’s Day!

    Reply
  10. Run Tara Run says

    2011-03-17 at 3:52 am

    I almost bought the cinnamon raisin bagel thins the other day but ended up going with my standard wheat. Now I’m going to have to try them! 🙂

    Reply
  11. emily says

    2011-03-17 at 2:47 am

    1. Your dip looks very tasty, and festive.
    2. Cinnamon raisin bagel thins?!??!!!!!!!!!!!

    Reply
  12. Julie @ Lettuce Choose Healthy says

    2011-03-17 at 2:42 am

    yum .. so simple! perfect green eats for st. pattys day tomorrow!

    Reply
  13. Emma (Namaste Everyday) says

    2011-03-17 at 2:33 am

    what a great alternative to spinach and artichoke dip! especially because i’ve been craving it……

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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