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Run Eat Repeat

Workout Without Weights

Cross Training

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27 Dec

Hello! I had a bad night of sleep last night because I thought I was going to be killed. Yeah, I was pretty convinced there was someone in the closet waiting for Ben to leave. I need to relax, or see a therapist. Maybe both.

Anyways, this morning I wanted to run, but knew I should give my legs a break after 2 solid days of good running. I’m trying this new thing called moderation – Don’t expect it to last very long and it doesn’t apply to baked goods or chocolate!

So, I decided to do some moves without weights for a workout. (Too many dub-yas.) Repeated 3 times:

Split squat, alt. 12 each side
Push ups, girl style 12
Hip raises, foot on coffee table, alt. 12
Donkey kicks 12
Plank 30 seconds

 

 

 

 

I also brought some fitness tools on this trip – but we’ll play with those later Smile IMG_3962 (800x600)Then, I went on a 2 mile walk to Dunkin Donuts Smile Told ya I’d have it every day.

After breakfast Ben’s mom and I hit up the after Christmas sales.IMG_3954 (800x600)

I got this fun maxi dress. Maybe next year I’ll learn how to dress decent. Maybe. IMG_3968 (600x800)

Maybe I’ll also learn how to put together a decent looking lunch. IMG_3959 (800x600)Nah. I’m not that ambitious.

Maybe I’ll also learn how to turn down a piece of freshly baked blueberry banana bread. Okay, now I’m just being ridiculous.IMG_3967 (800x600)

I’m still working on my plans for 2012. Stay tuned online.

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    19 Comments

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    Reader Interactions

    Comments

    1. Amber K says

      2011-12-28 at 9:53 am

      If my meals have to actually look pretty in the new year I’m screwed! I think the maxi dress is cute in one of those “I’d like it on someone else, just not myself” ways.

      Reply
    2. Jodi says

      2011-12-28 at 5:28 am

      I love working out without weights! I don’t think I’m tall enough for a maxi dress, but you’re going to rock it. My fitness goals are to push past the 5k distance slowly so I don’t get injured.

      Reply
      • runeatrepeat says

        2011-12-28 at 2:39 pm

        Great goal! Good luck 🙂

        Reply
    3. Jamie@everydaydolce.com says

      2011-12-27 at 7:47 pm

      That dress is very cute! Can’t wait to hear about your goals for 2012, I’m still thinking about what mine will be. I am dreaming of doing my first full marathon and think that might just be one of my resolutions…I definitely consider your blog a big motivator for me to achieve that goal 🙂

      Reply
    4. Lindsay @ Lindsay's List says

      2011-12-27 at 5:55 pm

      Ben’s mom sounds like a dreamboat. She can bake for me anytime!

      Reply
    5. Brittany @ GOtheXtraMile says

      2011-12-27 at 5:11 pm

      A workout without weights is just as awesome! I would totally have dunkin coffee everyday, but I’d be broke!

      Reply
    6. Kara says

      2011-12-27 at 4:05 pm

      I think you should have a 2012 resolution to never put soup on a salad again 🙂

      Reply
      • runeatrepeat says

        2011-12-27 at 4:42 pm

        I knew I would get busted for that, but it really was good!

        Reply
    7. Corrie Anne says

      2011-12-27 at 3:53 pm

      Ugh!! i was writing lists during my last road trip of 2012 goals. trying to narrow it down!! can’t wait to read yours!!

      Reply
    8. Losing Lindy says

      2011-12-27 at 3:42 pm

      The dress is cute, and it is great you get along with your MIL. I like you fit the DD fix into your workout 🙂

      I took V to a hotel waterpark and we were there for 4 hours. Does that count as a workout? I am exhausted.

      OOH and I NEED the recipe thankyouverymuch

      Reply
    9. Heather @ Run Eat Play says

      2011-12-27 at 2:11 pm

      I love your maxi dress. Maxi dresses always look weird in me.
      That blueberry banana bread looks delicious – I love blueberries!

      Reply
    10. janae @hungryrunnergirl.com says

      2011-12-27 at 2:07 pm

      LOVE YOUR NEW DRESS and I am so happy about all the DD you are getting in. Moderation…what’s that?

      Reply
    11. Lorin says

      2011-12-27 at 1:33 pm

      Oops I meant dressing decent haha..my bad.

      Reply
    12. Lorin says

      2011-12-27 at 1:32 pm

      I need to work on looking decent too..:P If only I actually liked spending money on clothes.

      Reply
    13. Becca says

      2011-12-27 at 1:32 pm

      I started working out without weights several months ago. I think the results are much better for me. I love that dress, btw.

      Reply
    14. Tina @ Best Body Fitness says

      2011-12-27 at 12:50 pm

      I know my big goal for 2012 – a full. I want it. Bad. Thinking of the RNR San Diego…you’re the first person I’ve told that to.

      I also want that blueberry banana bread in a bad way. Send some my way? 😉

      Reply
      • Corrie Anne says

        2011-12-27 at 3:54 pm

        oooo yeah. i know that’s on my list too!

        Reply
      • runeatrepeat says

        2011-12-27 at 4:35 pm

        I feel so honored that I was the first person to be told 🙂
        I wish I could send you some bread, instead of eating it all…

        Reply
    15. Josie @ happycorredora.com says

      2011-12-27 at 12:32 pm

      Nice choice of dress… i think rainbow is perfect for redheads. Also… do you have the recipe for the banana bread?? 🙂

      Reply

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