Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
So, um we kinda like cereal around here…
by runeatrepeat on May 30, 2008
Today is a rest day since I have a long run planned for tomorrow. I just went for a long walk with the perros. Breakfast was a BIG bowl of a bunch of cereals with almond milk. I couldn’t decide what cereal I wanted, so I had them all!I used all these cereals to make my bowl. After I was done with the bowl I had a little more of my favorites. I shouldn’t have done that. Boo.
We also had these, but I didn’t want any since I used to eat these ones every single day for years. Plus, these are the cereals I have at home and I wanted something different.
I think it is easier for me to overeat cereal when I am having it with milk. I don’t overeat it with yogurt because the yogurt stops and you don’t go open a new container of it, but you can go get a little more milk, then a little more cereal, then a little more milk… forever! I do that.
Once I am done with this milk/almond milk I may stick to yogurt.