Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
I went to the podiatrist this morning, because despite running this morning I DO NOT want to run on an injured foot if I should be staying off of it. I needed to know what is wrong with my pata and how I can fix it. The verdict, is just as I suspected: tendonitis. That […]
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Okay, so I ran today even though my foot still hurts. I couldn’t help myself. If you’re a runner you understand. Luckily, my foot hurt only mildly as I ran and I had a really great 6 mile run
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My foot was still hurting this morning so I decided to do a Spin class instead of run. Actually the choice was basically made for me because it was pouring this morning! I don’t mind running in the rain, but it was serious heavy rain. I have ran with back spasms and strep throat in […]
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I wasn’t able to take a picture of breakfast today since the BF was uploading my video to the computer when I was about to eat. It was my usual weekday breakfast – oatmeal with naner,PB,brown sugar. I have only really been changing it up during the weekend. Sorry, it’s boring, but I love it. […]
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