My mom bought star gazers for the centerpieces at my Bridal Shower this weekend. We gave most of them away, but kept one. They took a couple of days, but now most of them are open and beautiful.
The flowers make me happy and distract me from all the stress going on in my life. I may be one step away from a nervous breakdown. I don’t want to talk about it right now, just wanted to throw it out there.
Lunch- I bought the biggest bag of spinach from Costco, but have no desire to eat spinach. I made myself a big salad and a piece of ww with cheese on the side.
I love the cheese bread and really like the salad.
I’ve decided to start putting foods in categories:
- Love it
- Like it
- Don’t like it
Are you impressed with how scientific and complicated my categories are?
I want to figure out what foods I really love. This helps with Intuitive Eating. The book says sometimes you will be surprised to discover foods you thought you loved, you don’t really care for that much. The allure of them being “bad” foods make them more tempting. So, when you give yourself permission to eat what you crave you can discover what you really love!