But, I knew based on their similarities to Dr.P burgers that I would love them, so I went for it. And I was right – LOVE IT!
After lunch I ate an apple and the rest of my trail mix. Then, I was overly full! I am so bad with reading my hunger level
I stopped at the store on the way home to pick up an ingredient for dinner and ended up buying croutons and eating a few handfuls of them. Then, I ate a cup of cereal and a handful of crackers. Once again I ruined my dinner, but I finally realized why/how.
The first thing I do when I get home is go to the kitchen. It’s kinda the way I unwind after a long day (some people get a drink, so it could be worse). I’m going to make the kitchen/food off limits for 30 minutes after I get home each day to get distracted with anything else. If after that time I want a snack that’s fine, but I think if I find something else to do I’ll be fine.