Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
This morning started with a great, but cold 4 mile run. Even though it was chilly I was so happy to be running in MD again Then, I had an early appointment so I had to grab breakfast on the go. I took a yogurt and pear for the ride. The yogurt was not good, […]
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I am currently flying high above the clouds on my way back to MD. But, before I got on the plane airport security stopped me because of a suspicious item in my purse – a banana. I can only imagine what they thought it was, but Ben’s random comment of the day is: Ben: “Miss, […]
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Hello and a belated Merry Christmas to you! I’ve been having too much fun and too much food with my family. The combination of being on “vacation”, the holiday and so many family events has me up a few pounds fast! But, I’m ready to get back on track because I want to feel better. […]
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I always say that I fall about three times a year. I was super nervous I was going to fall at my wedding and luckily I didn’t. But, I did fall today. Hard. (This is the uneventful recap of my last fall while running.) I went on 3 mile run with my friend, Susan… We […]
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I am such a sucker for “suggestions”. If I see someone eat a certain food I enjoy I end up craving it until I get it. Today a woman at the salon was eating soup in the waiting room (I know that was random). I saw her eating away and totally got a craving for […]
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Greetings from California!!! I was running on sunshine this morning and couldn’t be happier My heart is aching with happiness right now. I started the day with an 11 mile run on the Long Beach bike path. This is my favorite running route ever! I used to drive out here every weekend to do run […]
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Hello from the air! I am currently flying over Indiana on my way to SoCal!! I’m very excited to get home and see my family and pets. I am so homesick and miss them so much. This will be a much needed dose of family time! I was running around like crazy today. I waited […]
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