I always blame my mom for my night time snacking habit – but she is also trying to stop night eating. She came up with the phrase, “Nothing ate after Eight”.
We are both making a rule not to eat after eight o’clock in the evening. I love this idea and the little catch phrase!
I know people have asked about eating after dinner if I’m hungry – if I’m actually hungry I will eat, but this is not the case 95% of the time.
Tomorrow is my last full day in California. I want to just lay outside in the sun all day 🙂
Normally I would be freezing this time of year, but I am loving it!
I liked this site I “Stumbled Upon” today: 10 Best and 10 Worst Foods. We know most of these, but it’s always good to be reminded to eat your kale chips 🙂
But, I don’t care what kind of “Top 1 food that will kill you slowly and painfully” List it’s on – I am trying that Cheesecake Factory Chocolate Cake some day soon!!!
If it kills me, at least I will die with a smile 🙂
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!