Hello Friends I did not want to wake up this morning and even pressed snooze – that NEVER happens! But, I finally dragged myself out of bed and did Jillian’s 30 Day Shred Level 1.
I mentioned challenging myself to the Shred before the marathon, but ended up stopping because my knee kept feeling achy. Well, now it’s back and I’m going to do it 3 times a week for the next 30 days. This goal is realistic and do-able, but still very challenging for me since I avoid strength training at all costs. I really want to focus on it for the next month. So, the challenge starts today!
After shredding I had 5 minutes to make breakfast and get on my way. A smoothie and english muffin combo fit the bill. I am in love with that pumpkin cream cheese. LOVE. You know how to make pumpkin coffee even more pumpkin-y?
It’s time for another giveaway courtesy of Subway’s Commit To Fit program. The company is encouraging people to decide how they “Commit to Fit”. You can participate on their FB page too (they have another contest you can enter over there).
I am super excited to present this giveaway!
Up for grabs is a $50 gift card to Lululemon, Gaiam gym bag and a yoga mat.
I was actually in desperate need of a yoga mat because one time as I was pulling my old mat out of my car it got stuck under the seat and ripped
Now I have a brand new mat to accompany me on my Yoga once a week Commit to Fit Challenge that I made for myself. I feel more Zen already
To Enter: Leave a comment on this post telling me how you deal with stress. (It’s okay to say you have a crying fit if that’s the truth.)
Extra entry: Link back to this post and let me know you did.
Contest ends: Wednesday night at 7pm PST. I’ll announce the winner on Wednesday night’s post.