Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
It’s been less than a month that I started eating chicken again. But in this short time I have made huge strides with Intuitive Eating! Eating more protein has really helped me be aware of my hunger and fullness. Also, now that I have meat on my radar I’ve been having cravings for random things. […]
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And by feed me I mean, “Give me a drink!” I didn’t realize, but I’m going to miss my usual long run day because of an event I’m attending tomorrow morning. So, I had to do 8 miles this morning (I have another half marathon next weekend!). This is probably one of my last shorter […]
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Ben and I share a deep, passionate love… for Thai food But I have always thought I couldn’t cook it. I’m not familiar with the usual spices in Thai cuisine so I stick to restaurants. Well, that was until I attempted Tom Kha Gai for the Project Food Blog thing. (It’s a totally easy recipe […]
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I am writing this as I eat a Deep Chocolate Vitatop, but at least I had a healthy and balanced lunch first! Now it’s time for some confessions: Confession #1: I didn’t have a lot of tofu in my leftover stirfry… …so what it lacked in soy protein I made up for in fat via […]
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Today Ben and I did Day 2 / Week 2 of his C25K training. I felt happy to have a running partner this morning because a jogger was attacked Tuesday night around my neighborhood. Local warning: A female jogger was pushed into the bushes on Alicia Parkway in Laguna Hills around 7pm. If you want […]
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Despite my heavy lunch I got hungry 2 hours later. Lame. So, I made some tacos. PB&J Tacos to be exact. I took many mini pitas, heated them and slathered them in ridic amounts of peanut butter and jelly. Yeah I did. I wasn’t sure what to make for dinner. I had some thawed ground […]
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I found a cat that is NOT mine, but looks like Vegas’ twin in our patio today!!! My cat: Not my cat: That other cat caught my eye while Vegas was innocently sleeping on Ben’s his chair. This situation does make for some crazy wrong-cat-in-the-house switcharoo a la the crazy antics of I Love Lucy! […]
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