Luckily, the new velcro wrist band I ordered came yesterday and I was able to switch it out before today’s run!
Run: I did an easy 5 miles after stalling too long. Busted! Since I stalled I had a piece of PB bread before going.
Breakfast was a bagel with PB&J, apple and a green smoothie.
I think my blender is on it’s last whirl because it was having a hard time with my smoothie today.
In the mix: Ice, almond milk, protein powder, chia seeds, spinach
Question: *Would you give your cat up for adoption if he barfed on your bed?
I’ll take a “Yes” or “No” answer…
*PETA: this is a joke.