Hello! I had 7 miles on my schedule today and a 7am appointment. But, when my alarm went off at 5am I convinced myself to do it right after (since it was just one session).
According to the American Heart Association
I am technically dead normal is under 120 for systolic and less than 80 for diastolic.
Luckily, I’ll be able to confirm if I’m dead or not on Friday because I’m going to the doctor. The thing in my foot is still there after I tried to have Ben take it out. It was drama.
Question: When was the last time you had your blood pressure taken? Are you dead? Do you see dead people?
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