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Whole Foods Finds and Music Monday

by runeatrepeat on July 9, 2012

Happy Monday!

When I got home from my mom’s yesterday  I sipped some of Ben’s vanilla shake while figuring out dinner. Not sure if you can tell, but I was watching Real Housewives of New Jersey in the background. It is my favorite. Anyone want to be in my RHWONJ fan club?IMG 5719 600x800 thumb Whole Foods Finds and Music Monday

I spotted this Tempeh bacon on sale and WF this weekend and thought I’d give it a while. I love tempeh, but I never can make it as good as the Veggie Grill. Their tempeh is amazing.IMG 5712 800x600 thumb Whole Foods Finds and Music Monday

I cooked up 4 slices and stuffed it in a wrap. As expected, it wasn’t up to the Veggie Grill standard, but it was good.IMG 5716 800x600 thumb Whole Foods Finds and Music Monday

Speaking of VG – now I’m craving it big time! I just realized I haven’t been there since last July! Glad the blog keeps track of important info like that for me.

Ben’s vanilla shake just made me want more ice creamy treats so I made myself a smoothie in a bowl with apple bananas, ice and milk. IMG 5721 800x600 thumb Whole Foods Finds and Music Monday

What’s that topping?

That would be my second WF score from this weekend. I had a coupon for a free box of cereal from Barbara’s Bakery and picked the best one – PB and Chocolate Puffins. The box is ripped because I ate them on the way home from the store. Don’t judge.IMG 5728 600x800 thumb Whole Foods Finds and Music Monday

Monday

This morning I woke up and felt my IT band was super tight. So, I opted not to do the speed run I had planned and decided I would go out for an easy few miles to shake it out. Well, an easy few = 6 miles. I ended up feeling pretty good (actually it was probably because I got lost in my thoughts).

I spent some time stretching when I was done and gave myself a long lecture about getting to yoga this week or I would be grounded from watching RHWONJ next week.

Ah! Now I’m taking it seriously.

I usually make Ben breakfast before I go for a run and this morning I made him oatmeal. Well, that planted an oat seed in my brain and that’s what I wanted when I got back from my run.

I used 2 packets of low sugar maple brown sugar and added 1/4 c of egg whites for protein. Let’s see how long this keeps me full…IMG 5725 800x600 thumb Whole Foods Finds and Music Monday

Monday Music – I am loving this song on my play list right now:

I am craving Veggie Grill for lunch now!

What are you having for lunch?

pin it button Whole Foods Finds and Music Monday

{ 30 comments… read them below or add one }

1 Heather @ Run Eat Play July 9, 2012 at 8:59 am

I wish I had a Veggie Grill near me – sounds yummy.
I think I’m going to have a cheese and veggie quesadilla for lunch. I found big tortillas for only 80 calories!

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2 Tram July 9, 2012 at 9:17 am

You should totally try Phoney Baloneys they have a coconut bacon that is crazy good. (And their cheap…so fancy.)

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3 runeatrepeat July 9, 2012 at 10:53 am

Is it very coconut-y? I’m not the biggest coconut fan.

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4 Tram July 9, 2012 at 4:02 pm

Nope- it’s smokey and salty. And they use fresh bakery bread.

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5 Kacie Phillips July 9, 2012 at 9:30 am

Ohhh, lunch. You read my mind! I am toying between different options. I want something like a hummus quesadilla, with black beans and fresh veggies?! Maybe! :)

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6 Laura @ sweatingforit July 9, 2012 at 9:34 am

I love the RHONJ! It’s my favorite housewives show. But I haven’t watched last night’s episode yet–I’m saving that for after my swim workout.

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7 becky July 9, 2012 at 10:10 am

Tempeh, eh? It is Canadian, eh? lol
I am having quinoa salad and cherry tomatoes….yummm! (But I still want something sweet!…Sweet and crunchy and maybe salty, too…..)

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8 Maren July 9, 2012 at 10:33 am

I’ve been having this flipping awesome salad combo: leftover quinoa stir-fry, spinach, broc slaw, sprouts, walnuts, and goat cheese topped with liquid aminos and Sam & Louie’s spice (local pizza place). It’s so delicious.

If I had those puffins, I’d eat the entire box before I even got home!! ;)

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9 Cat July 9, 2012 at 10:40 am

IMHO 10 – 15 minutes on the foam roller at home will probably give you better results with IT band tightness than any hour long yoga class.

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10 Nicole @masters2marathons July 9, 2012 at 2:21 pm

I concur and was also going to suggest that to you Monica!!! You lay on your side and roll up and back (slowly) from hip to just above knee (not side of knees because = bad). Pause in places it hurts (=stinky knots) and let your body weight help ‘massage’ it out.
I usually do each side R, L, pause and then repeat!

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11 runeatrepeat July 9, 2012 at 2:43 pm

Thanks. I know how to roll, I just hate it. Buuuut, I did do it after Cat suggested it this morning :)

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12 runeatrepeat July 9, 2012 at 2:44 pm

You’re right :) I did 5 minutes when I read this and will do a little more later. Thanks.

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13 Jac @ Challenged and Running in the Bike Lane July 9, 2012 at 10:44 am

I’m having vegetable soup and adding chia seeds and hemp hearts. Yum!

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14 Amy July 9, 2012 at 10:59 am

It makes me feel better that I am not the only one who opens a box of something the second I walk out of the grocery store. Sometimes I only make it to the parking lot….the boyfriend really doesn’t understand.

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15 Sam @ Better With Sprinkles July 9, 2012 at 11:34 am

Apparently, I sleep late because it’s 2:25 and probably won’t be having lunch for another hour or so. Right now, thinking I want eggs.

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16 Christine @ Oatmeal Bowl July 9, 2012 at 11:55 am

Um no, I am an OC fan of Real Housewives. ;-) Although NJ has a lotta drama too. LOL.

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17 Sarah OUaL July 9, 2012 at 12:21 pm

Katie and I were trying to plan a VG lunch date – I’m sure adding one more hectic schedule into the mix won’t be hard?

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18 runeatrepeat July 9, 2012 at 12:40 pm

Yep, keep me posted!

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19 Amy July 9, 2012 at 12:55 pm

oh mannnnn those puffins sound insane!! i used to buy the pb ones all the time but i stopped bc id kill the box in like, 2 days. i dont think i should try these….hah

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20 runeatrepeat July 9, 2012 at 9:17 pm

Try them once, then never again :) I’m killing this box.

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21 Kelly July 9, 2012 at 7:20 pm

Why do you eat in your car?

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22 runeatrepeat July 9, 2012 at 8:47 pm

Yesterday because I was hungry.

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23 Emma July 9, 2012 at 8:29 pm

ahhhh I’ve been craving milkshakes too, I swear there’s never a time when I DON’T want one (except maybe while running). And pb chocolate puffins… sounds like reese’s puffs!

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24 Sue July 9, 2012 at 10:41 pm

Having my soy floss sandwich now. BTW, what’s your recipe for tempeh? I should learn to make things I love.

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25 runeatrepeat July 10, 2012 at 9:01 am

I think I cheated because I bought the tempeh bacon which is already sliced and a bit flavored. When I buy the big slab of it I just chop and throw it in a stir fry.

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26 kate July 10, 2012 at 7:32 am

So how long did the oatmeal keep you full?
I always end up feeling super hungry soon after I eat it.
Also, it’s a huge trigger food for me. So are those damn Puffins! Oooh…they look so good…

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27 runeatrepeat July 10, 2012 at 9:03 am

The oatmeal kept me full longer than usual – I think adding the egg to it helped a lot! Between the oats, Almond Butter and egg it hit all the bases. But, in the past it’s only kept me full an hour or so :(

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28 Denise P. July 10, 2012 at 10:27 am

I didn’t know they made PB & Choc Puffins! Good thing I don’t have a WF within 50 miles of me, so I’ll have to wait for my next trip to the OC to tear into them. Maybe I’ll check Sprouts, or maybe I’ll try and forget about them so they don’t become my latest obsession.

I never got into RHWONJ or NY. Pretty much just stuck to the So Cal versions.

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29 Adrianna July 10, 2012 at 7:08 pm

that song is off the hook. love it!! just had me dancing over here…

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30 Jenn July 10, 2012 at 8:42 pm

If you steam the tempeh before other methods of cooking, it will taste better. ;-)

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